Bharatha Yoga Shala

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Bharatha Yoga Shala At Bharatha Yoga Shala, we believe in an educative approach to Ashtanga yoga and Hatha yoga Practice. To teach, apply for the teacher training program.
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Learn Yoga through Kramatvam and Laghutvam Mysore Practice. Recognized for its focus on body-breath-mind co-ordination without pressure or force, Indea Yoga is among the oldest Yoga Alliance (USA) accredited schools in India. Indea Yoga offers all levels of Ashtanga and Hatha Yoga Teachers Training Courses, RYS 200 & RYS 300. Yogacharya Bharath Shetty has trained over 1800 students from over 80 countries to become certified yoga teachers. We welcome beginners as well as advanced practitioners at Indea Yoga to join us in deepening their knowledge and understanding of yoga.

22/10/2026

Behind every graceful posture is precise anatomy, alignment, and intention. ✨🧘‍♂️
Here’s a look inside our technical training session at Bharatha Yoga Shala, where we break down the mechanics of movement, micro-adjustments, and traditional technique to build a safe and powerful practice.
Ready to take your practice from passion to profession?
Join our upcoming Level 1 TTC.
https://bharatha.org/ashtanga-yoga-teacher-training/

Wishing everyone a very happy Dasara/Dusshera ✨Dasara symbolises the victory of good over evil, light over darkness, and...
21/10/2026

Wishing everyone a very happy Dasara/Dusshera ✨
Dasara symbolises the victory of good over evil, light over darkness, and wisdom over ignorance.
In yoga, this victory begins within us — as we learn to master our minds, overcome inner conflicts, and cultivate clarity, discipline, and balance. May this Dasara inspire us to nurture the goodness within and live with greater awareness and harmony.

18/10/2026

Is yoga only for Hindus? Is yoga a religion or a spiritual practice? Let’s explore the truth behind this common yoga myth. 🧘

11/10/2026

What makes someone a good yoga student?

Is it flexibility? Strength? The ability to master difficult asanas?

In this excerpt from Yoga Samvāda, we explore the qualities of a good student and what it truly takes to begin the journey of yoga.
In this latest episode of Yoga Samvāda we also discuss how do you start practicing yoga? How do you choose the right yoga teacher? And how do you know which practice is right for you?

Because the right approach to yoga begins not just with the practice, but with the attitude you bring to it.

▶️ Watch the full episode now — link in bio!

💬 What quality do you think every yoga student should have? Share your thoughts in the comments.

10/10/2026

Here's a small clip from the most recent episode of Yoga Samvāda. In this episode, Yogacharya Bharath Shetty talks about very important points for both students and teachers. He guides on how to start the yoga journey, how to select the type of yoga and yoga teacher. Most importantly, he shares tips for teachers on how to choose a student and how to deeply root their practice and teachings.
This was one great conversation. Make sure to watch the video on YouTube. The link is in the bio.

04/10/2026

Here are 3 precious tips from that .bharatha lives by and also insist his students to apply in their life.
This is a small excerpt from the latest episode of Yoga Samvāda Podcast. Incase you haven't watched it yet, the link is in the bio.

26/09/2026

Does yoga cause injuries? 🧘‍♀️

Yoga is often associated with healing and wellbeing—but like any physical practice, how you practise matters.

In this episode of Yoga Myth Busters, we take a closer look at the question: Can yoga actually cause injuries? What contributes to injuries, and how can we practise more safely and intelligently?

Because yoga isn't about pushing through pain. It's about understanding your body, respecting its limits, and practising with awareness.

Watch till the end and tell us: Have you ever experienced an injury while practising yoga?

Thinking of doing your Yoga TTC? We have got you covered.At Bharatha Yoga Shala, our motto is very clear, teach authenti...
23/09/2026

Thinking of doing your Yoga TTC? We have got you covered.

At Bharatha Yoga Shala, our motto is very clear, teach authentic and traditional forms of yoga while also preparing some of the best yoga teachers in the world.
This teacher training program is way more than learning postures. Level 1 TTC is all about understanding the body, breath and the true foundations of yoga.

Whether you aspire to teach or simply want to deepen your personal practice, this training is designed to give you a strong, authentic base.

So, why wait? Register now using the link in the bio or DM/Call us if you have any queries.
*Limited seats available.

21/09/2026

Who was Patanjali, and what makes his Yoga Sutras so relevant even today? 🧘‍♂️
In the third episode of Yoga Samvāda, we explore the wisdom of Patanjali and the timeless teachings of the Yoga Sutras.

Watch the full podcast on YouTube and join us in exploring the deeper dimensions of yoga.

Address

130, Bogadi Main Road, Next To Aroma Bakery, T. K Layout, Mysuru
Mysore
570009

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5pm

Telephone

+919886091291

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