What are the opening hours?

Monday 10am - 2pm 4pm - 9pm Tuesday 10am - 2pm 4pm - 9pm Wednesday 10am - 2pm 4pm - 9pm Thursday 10am - 2pm 4pm - 9pm Friday 10am - 2pm 4pm - 9pm Saturday 10am - 2pm 4pm - 9pm Sunday 10am - 2pm 4pm - 9pm

https://www.facebook.com/104044471156036/

The Pashupati Homoeo Centre

Home
India
Nahan
The Pashupati Homoeo Centre

Call Directions Contact the business

Homoeopathic Treatment for Acute and Chronic Diseases. Accupressure. Counseling. Diet Chart. Management techniques.

21/10/2026

Your Mind Needs Nourishment Too

A healthy lifestyle is not just about what you eat. It’s also about what you consume mentally and emotionally every day.

📱 The content you watch
📚 The information you read
🎧 The conversations you listen to
🤝 The people you spend time with

All these can influence your thoughts, mood, stress levels, and overall well-being.

A small healthy habit to start today:
Take a short break from negative or overwhelming content. Spend a few minutes reading something meaningful, enjoying nature, or talking to someone who makes you feel supported.

Remember, you don't have to control everything around you—but you can become more mindful of what you allow into your daily life.

Feed your body well. Nourish your mind. Protect your peace.

— The Pashupati Homoeo Centre 🌿

18/10/2026

> Exam Fear ya Performance Stress?
> Kya exams ya presentations ke naam se students ko panic, ghabrahat ya stomach cramps feel hote hain?
Performance anxiety padhai ki preparation ke baad bhi confidence down kar deti hai.
> Homeopathy aur holistic management se nervous system ko calm karke focus aur confidence naturally restore kiya ja sakta hai.
> 📍 The Pashupati Homoeo Centre
> 📞 Book Consultation: +91 98163 57688
> ThePashupatiHomoeoCentre

14/10/2026

HOW WE WORK 🌿 | The Pashupati Homoeo Centre

Good consultation begins with listening.

At The Pashupati Homoeo Centre, we believe every individual deserves to be heard, understood and guided with clarity and respect.

Our approach follows four simple steps:

👂 LISTEN — Understand your concerns, symptoms and experiences.

🔎 ASSESS — Explore relevant health history, lifestyle, dietary habits and psychological factors where appropriate.

📝 PLAN — Discuss suitable care options and develop an individualised plan based on your needs.

🔄 FOLLOW UP — Review progress, address concerns and adjust the approach when needed.

We believe in polite communication, clear explanations and shared understanding. You should feel comfortable asking questions and discussing your concerns openly.

Every person has a different story. Understanding that story is an important part of care.

📍 The Pashupati Homoeo Centre, Nahan, Himachal Pradesh

📩 For consultation and enquiries, connect with us.

Your story matters. Your concerns deserve to be heard.

12/10/2026

Kya vegetarian diet se bhi protein ki zaroorat poori ho sakti hai? Bilkul! Ismein moong dal jaise pulses ka important role ho sakta hai. 💚

🥣 Moong dal mein kitna protein hota hai?

- 100 g dry/raw moong dal: approximately 23–24 g protein
- 30 g raw moong dal: approximately 7 g protein
- 100 g cooked moong dal: approximately 7 g protein
- 1 medium bowl cooked dal (150–200 g): roughly 10–14 g protein, consistency ke hisaab se

🍗 Moong dal vs non-veg protein

- 100 g cooked chicken: approximately 27–31 g protein
- 100 g cooked fish: approximately 20–26 g protein
- 100 g cooked egg: approximately 13 g protein
- 100 g cooked moong dal: approximately 7 g protein

Note: Ye approximate values hain. Food variety, cooking method aur water content ke hisaab se quantities badal sakti hain.

Toh kya moong dal non-veg ka replacement hai?

Protein ke liye moong dal ek valuable vegetarian option hai, lekin same weight par chicken aur fish aam taur par zyada protein dete hain. Moong dal ki khasiyat hai ki isse protein ke saath fibre, folate aur minerals bhi milte hain.

🎯 The smart approach: Sirf ek food par depend na karein. Apni daily protein requirement ko body weight, activity aur health goals ke according poora karein.

Simple food. Smart choices. Better everyday habits.

— The Pashupati Homoeo Centre

01/10/2026

Continuing a Legacy of Care

As a 3rd-generation Homeopath, I have grown up with a strong connection to the principles of individualised homeopathic care — and today, I continue that legacy through my own clinical practice at The Pashupati Homoeo Centre, Nahan.

Over time, my professional work has expanded beyond homeopathy to include nutrition & diet guidance, psychology-based counselling, and complementary therapies such as acupressure and cupping therapy.

My approach is simple:

• Listen carefully
• Understand the complete concern
• Discuss relevant factors openly
• Explain the possible approach clearly
• Plan individualised care
• Review and follow up when needed

I believe a consultation should be a respectful, two-way discussion, where the patient feels heard and understands the reasoning behind the care being suggested.

This page is an extension of that approach — sharing practical health education, psychological insights, nutrition guidance and information about our services.

The legacy continues, while the approach keeps evolving.

— Dr. Raghuraj Bali
BHMS • DNHE • Master’s in Psychology • Certificate in Acupressure and Therapy
The Pashupati Homoeo Centre, Nahan

📩 For consultation & enquiries, connect with us.

30/09/2026

Your health is not always about one symptom.

At The Pashupati Homoeo Centre, we look at health through multiple dimensions — physical concerns, nutrition, psychological factors, lifestyle and supportive therapies.

Our work includes:
- Homeopathic consultation🩺
- Nutrition & diet guidance🥗
- Psychological counselling🧠
- Acupressure & cupping support

The goal is simple: understand the individual, understand the concern, and provide personalised guidance.

📍 Nahan, Himachal Pradesh

For consultation & enquiries, connect with us.

29/09/2026

Gaslighting: When Someone Makes You Doubt Yourself

Gaslighting is a form of emotional manipulation where someone repeatedly makes you question your feelings, memory, or understanding.

It may lead to:
• Self-doubt
• Confusion
• Low confidence
• Emotional stress

What can help?
Recognise the pattern, set healthy boundaries, and talk to a professional.

Counselling can help you understand the situation, manage emotional stress, and build healthier coping skills.

As a Homeopathic Physician & Counselor, I provide personalised consultation and emotional support based on individual needs.

📍 The Pashupati Homoeo Centre, Nahan

For awareness and education only.

15/09/2026

Instant pleasure vs. Real progress
Jab bhi hum kisi zaroori kaam ko taal kar phone ya kisi distraction me khushi dhoondte hain, toh temporary maza toh mil jata hai… par stress compound hota rehta hai.
Small escapes lead to big traps. Next time when you feel like postponing a task, just give it 5 focused minutes.
1. Purpose find out kijie.
2. Life focus target karna jaruri hai.
3. Counseling lein or apne goals ko or clear and perfection se deal karein.
4. Khud ko Emotional trap to practical format ki taraf develop karein
5. Chijen stepwise behtar hoti najar aein to skip nahi kar ke stay karein..Koi bhi kam stable hone k liye time mangta hai. Maximum chijen connect karne ki koshish karein usse aapka focus or mn dono stable rhenge or results ache.

Save this reel as a daily reminder! 📌

10/09/2026

INCOMPLETE SLEEP sirf tiredness nahi lati, yeh anxiety aur overthinking ko bhi badhati hai.
3 Simple Sleep Fixes:-
No Screen Time: Sone se 45 min pehle phone door rakhein.
Fixed Time: Daily same time par sone aur uthne ki habit banayein.
No Caffeine: Shaam 5 baje ke baad chai/coffee avoid karein.
Agar insomnia ya racing thoughts aapko sone nahi de rahe, toh counseling se help mil sakti hai.

🌱 Prioritize Your Mental Health
BOOK SESSION, LINK IN BIO!
Offline slots available for Nahan, Naraingarh, Solan, Sirmaur.

08/09/2026

APNE SYMPTOMS KO DBAAYEIN NAHI, BODY KA REACTION SAMJHEIN, AUR GENTLE HEALING KI OR BADHAAWA DEIN, SUPPRESSING SYMPTOMS MEANS NYI PROBLEMS DEVELOP HONE DENA.
AVOID SIDE EFFECTS, CHOOSE HOMOEOPATHY

Address

The Pashupati Homoeo Centre, Opposite DIET Building, Main Road
Nahan
173001

Opening Hours

Monday	10am - 2pm
	4pm - 9pm
Tuesday	10am - 2pm
	4pm - 9pm
Wednesday	10am - 2pm
	4pm - 9pm
Thursday	10am - 2pm
	4pm - 9pm
Friday	10am - 2pm
	4pm - 9pm
Saturday	10am - 2pm
	4pm - 9pm
Sunday	10am - 2pm
	4pm - 9pm

Telephone

9816357688

Website

facebook.com

Alerts

Be the first to know and let us send you an email when The Pashupati Homoeo Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.