YourGynac

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YourGynac Ladies, listen up! Your lady bits deserve some love too! Get checked, get informed, and leave feeling empowered!

06/10/2026

When you don't want to continue the pregnancy!!!

Girl we don't judge.

As a gynaecologist we don't interfere in your personal life.

We see you as our patient and we have taken the vow to help you.

So, instead of making harsh decisions, just talk to us. Get a consultation to know the effects of MTP pills you are willing to take.

Terminating a pregnancy without consulting a gynaecologist can be a nightmare.

So let's just trust YourGynac - Gynecologist on the Phone and

Talk it out.

26/09/2026

So called Morning after pills are our emergency brakes not a permanent relief or option.

This contraceptive day stay alert with what you are having. And what options you have when it comes to contraception.

Let's not take a pill blindly. It can have many side effects that you don't know yet.

Stay connected to YourGynac - Gynecologist on the Phone and send us your queries.



(SafeSex Gynaecology KnowYourOptions HealthAwareness SafeContraception GynacCare AskYourGynac)

22/09/2026

Itni DMs aa rahi hain ke we feel like it’s a mini consultation! But itni saari problems ke liye ek DM Instagram ya WhatsApp par doesn’t feel enough, right?

No worries! We have consultation features at YourGynac - Gynecologist on the Phone so you can discuss your health and wellness concerns in detail, face-to-face.

Feel free to reach out and drop by:
YG CAREE Polyclinic, First Floor, SG-21, Sector 144, Noida, Uttar Pradesh 201304.

For further information contact:+918171916006

17/09/2026

One weird symptom:

Me: “Let me just Google it.”
Google: “You have 17 minutes to live.” 💀

😭😭😭

Before Google turns you into a full-time hypochondriac, talk to a real gynaecologist.

Your symptoms deserve answers, not anxiety.

Ask YourGynac🌸

Download the app now.

A tampon is a permanent member in a lady's purse!But it isn't everything you need during your period.Darling, you also n...
15/09/2026

A tampon is a permanent member in a lady's purse!
But it isn't everything you need during your period.

Darling, you also need care, rest, and comfort.
Enter: hot water bags!
But what about your diet?
Keep a healthy diet.
Exercise whenever your body feels up to it—even a gentle evening walk can work magic on your cramps.

So, what are you waiting for?
Follow YourGynac - Gynecologist on the Phone

You're still here?!
At this point, you should keep scrolling 😅
Or
You can check out more such content in this account.😎

12/09/2026

Delicious has to be nutritious too... especially during pregnancy!!💕

Fueling two lives means choosing real nutrition over empty cravings! 🥑🍌

Nuts, bananas, and Gud Chana feed your body and baby with essential omega-3s, magnesium, potassium, and plant-based iron. Together, they support brain development, ease morning sickness, fight constipation, and naturally keep anemia at bay without blood sugar spikes.

Conversely, *maida*-based snacks like Rusk and Momos are loaded with sodium, unhealthy fats, and empty calories. They trigger sharp blood sugar spikes, severe acidity, and heartburn without delivering any real nourishment.

Eat whole, stay energized, and give your body the nutrient-dense fuel it truly deserves right now! 💛✨

Follow YourGynac - Gynecologist on the Phone for more such information.


(Pregnancy Nutrition yourgynac ygcaree HealthyPregnancy HealthyEating MaternalHealth GudChana WholeFoods)

06/09/2026

What if Swine flu or any influenza outbreaks during pregnancy??😳

*What you need to know:*

*Safety First:* The inactivated flu vaccine is safe at any trimester and passes protective antibodies to your baby. Avoid the live nasal spray vaccine.

*Act Fast:* Prescription antiviral medications (like Tamiflu) are safe during pregnancy and work best when started within 48 hours of symptoms.

*Fever Control:* Promptly managing fevers with acetaminophen under medical guidance helps safeguard your baby's development.

It can easily get cured and u can get preventives...

Consult your gyancologist

Follow for more

Signs that your period is moody!It comes and goes whenever it feels like.Sometimes it bleeds like crazy, and other times...
05/09/2026

Signs that your period is moody!

It comes and goes whenever it feels like.
Sometimes it bleeds like crazy, and other times it's just spotting.
It's a never-ending cycle of getting stressed and late periods.

That's where you stop panicking and see a gynecologist.

The causes can be many, such as PCOS, endometriosis, stress, or a hormonal imbalance.

You can take your first step by following YourGynac - Gynecologist on the Phone and getting the YourGynac app, which comes with a period tracker.
This way, you can keep a detailed history of your period and consult from any part of the world while sitting on your own couch.

At YG CAREE, we don't judge. We care, and we cure.

PCOS Endometriosis HormonalImbalance Gynecologist PeriodTracker YGCare MenstrualHealth SelfCare HealthAndWellness

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18 A Pocket B Dilshad Garden
New Delhi
110095

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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