Dr L Tomar

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Dr L Tomar

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Vice Chairman & Unit Head Department of Orthopedic & Joint Replacement. Max Superspeciality Hospital Patparganj Delhi

With his expertise spanning more than 20 years, Dr L Tomar has performed vast numbers of Joint replacement surgery like total knee replacement (TKR), total hip replacement (THR) and shoulder replacement and Revision joint replacement surgery for Hip & Knee joint. He is the rare combination of great surgical expertise & newer technological adaptation, keeping himself abreast of new surgical technique such as minimal invasive joint replacement procedures using most advanced technology such as Computer Navigation System. Dr L Tomar has the advantage in Computer assisted joint replacement surgery by having the greater control & accuracy over the position of component, range of movement, ligament tensioning, and limb alignment with the help of viewing every step of procedure in the computer, making the overall joint replacement surgery error free; otherwise, without computer navigated technology, most of the time go unnoticed. Computer navigation helps to minimize the amount of surgical dissection and to ensure proper positioning of the implants.

13/10/2026

Can a hip problem cause pain in your groin? 🦴

Sometimes, the pain you feel in your groin may actually originate from your hip joint. Conditions affecting the hip can cause discomfort that makes everyday movements difficult.

Watch for these signs:
• Deep groin pain
• Pain while walking
• Hip stiffness
• Pain when rotating your leg

⚠️ Don’t ignore persistent hip or groin pain. A proper evaluation can help identify the underlying cause and guide appropriate treatment.

📞 +91-9910000159
🌐 www.drltomar.com

04/10/2026

Reduced mobility isn’t always just a part of getting older. 🦴

While age can affect movement, mobility problems may also be linked to other factors such as:
• Muscle weakness
• Previous injuries
• Balance problems
• Orthopaedic conditions

💡 Instead of automatically blaming age, it’s important to understand what may be causing the change in mobility.

Early evaluation can help identify the underlying cause and guide appropriate care.

📞 +91-9910000159
🌐 drltomar.com

26/09/2026

A small fall can sometimes cause a serious fracture after 50.

With conditions such as osteoporosis, bones can become fragile and may fracture even after a relatively minor fall.

Watch for:
• Persistent pain
• Swelling or bruising
• Difficulty walking
• Pain while putting weight on the limb

⚠️ Don’t ignore pain that continues after a fall. Some fractures may not be immediately obvious and require proper medical evaluation.

📞 +91-9910000159
🌐 drltomar.com

24/09/2026

Pain doesn’t always start with an accident or injury.

Conditions like tendinitis, bursitis, nerve problems, and other orthopaedic conditions can cause pain even when there is no obvious injury.

Watch for:
• Pain that keeps returning
• Pain at rest or during sleep
• Swelling or stiffness
• Difficulty with everyday movements

⚠️ Persistent or unexplained pain deserves proper medical evaluation. Don’t ignore symptoms that keep coming back.

📞 +91-9910000159
🌐 drltomar.com

20/09/2026

🦴 Osteoporosis isn’t just a problem of old age.
Osteoporosis can gradually weaken your bones, making them more fragile and increasing the risk of fractures.

Watch for:
• Loss of height
• Persistent back pain
• Stooped posture
• Fractures after minor injuries

💜 Early bone-health assessment can help identify risk before a serious fracture occurs.

👨‍⚕️ Get the Expert Advice: Dr. L. Tomar
📞 +91-9910000159
🌐 drltomar.com

13/09/2026

🙏✨ May Lord Ganesha bring happiness, health, and new beginnings into your life.

On this auspicious occasion of Ganesh Chaturthi, Dr. L. Tomar wishes you and your loved ones peace, prosperity, and a healthier tomorrow. 🌸🕉️

Happy Ganesh Chaturthi! 🙏💜

🌐 Visit: drltomar.com
📞 Call: +91-9910000159

09/09/2026

🏃‍♀️ Not every pain after running is just muscle soreness.

While temporary soreness can be normal, persistent or sharp pain may be a sign of an underlying injury.

Watch for:
✔️ Sharp or localized pain
✔️ Pain that worsens while running
✔️ Swelling or tenderness
✔️ Pain that keeps returning

Don’t run through persistent pain—it could make the injury worse.

📞 +91-9910000159
🌐 www.drltomar.com

06/09/2026

🦵 The pain is gone—but is your injury healed?

Not always. Your muscles, strength, flexibility, and joint function may still need time to recover.

Watch for:
✔️ Reduced strength
✔️ Limited movement
✔️ Instability
✔️ Pain returning with activity

Don’t rush back to sports or strenuous activity. Get the right guidance before risking re-injury.

🌐 drltomar.com
📞 +91-9910000159

28/08/2026

🦵 Your Knee Hurts… But Could Your Hip Be the Problem?

Knee pain isn’t always caused by the knee itself. Weak hip muscles can affect how your leg moves and place extra stress on the knee.

You may notice:

• Pain while walking or climbing stairs
• Knee instability
• Repeated knee strain

Strengthening the right muscles can help improve knee movement and reduce stress.

Don’t just treat the pain—find out what’s causing it.

📞 +91-9910000159
🌐 drltomar.com

24/08/2026

https://youtu.be/ZwlLvfJc3bc
*Testimonial: A Severe Hip pain Treated with Bilateral Hip Replacement by Dr L Tomar*

Years of severe hip pain had significantly affected Mr Rakesh Chauh...

Address

90, New Rajdhani Enclave
New Delhi
110092

Telephone

+919810131676

Website

http://www.drltomar.com/

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