Yogi Sachin

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Yogi Sachin Yogi Sachin
Founder | Anaadi Yogalya
🧘 MDNIY Certified Yoga Instructor (AYUSH)
🌿 Traditional Yoga • Meditation • Ayurveda
📍Noida | Online & Offline Classes

27/09/2026

Today in our Kids Yoga Batch, Navya and all the kids practiced Vrischikasana (Scorpion Pose). 🧘‍♀️

Vrischikasana helps improve balance, flexibility, core strength, concentration, and body awareness. It also strengthens the shoulders, arms, and back while encouraging confidence and focus in children. 🧘‍♀️🧘‍♂️

Regular practice should always be done with proper guidance and safety. 🙏

27/09/2026

🌿 Bhastrika Pranayama – Powerful Breathing for Young Minds! 🌿

Today in our Kids Yoga Class, our little yogis practiced Bhastrika Pranayama — a dynamic breathing practice that helps children develop better breath awareness and mindful control. 🧘‍♂️🧘‍♀️

✨ Benefits of Bhastrika Pranayama:
• Supports better breathing awareness
• Helps improve focus and concentration
• Energizes the body and mind
• Encourages calmness and mindfulness
• Helps children build a healthy breathing habit

When children learn to breathe consciously, they learn to connect better with their body and mind. 💚

Breathe deeply. Stay focused. Grow mindfully. 🌱

26/09/2026

Today in our Kids Yoga Batch, our little yogis practiced Natarajasana (Dancer Pose). 🧘‍♀️🧘‍♂️

Natarajasana helps children develop balance, concentration, flexibility, coordination, and body awareness.

Through yoga, children learn to stay focused, confident, and connected with their body and breath. ❤️

Keep practicing, keep smiling, and keep growing!

21/09/2026

🐍 Kids Yoga – Purna Bhujangasana 🧘‍♀️🧘‍♂️

Yesterday in our Kids Yoga Class, all the little yogis practiced Purna Bhujangasana (Full Cobra Pose) with enthusiasm and focus. 🧘‍♀️💐

This beautiful backbend helps improve spinal flexibility, posture, core strength and body awareness. It also encourages children to build confidence, concentration and a healthy connection with their bodies. ❤️

Small steps, regular practice and a joyful attitude — that’s how little yogis grow stronger every day! 🙏

19/09/2026

🌸 Kids Yoga Batch – Chakrasana (Wheel Pose) 🌸

Today in our Kids Yoga Batch, children practiced Chakrasana, an advanced back-bending yoga pose under proper guidance. 🧘‍♀️✨

Regular practice can help improve spinal flexibility, balance, body strength, coordination and confidence. It also encourages children to develop better body awareness while enjoying their yoga practice. 🧘‍♀️

Practice with patience, proper technique and guidance. 🙏

18/09/2026

Today’s Yoga Class 🧘‍♂️✨

Today, we used yoga blocks and belts to make our stretches more effective, comfortable, and well-aligned.

Yoga props help us:
✨ Improve flexibility
✨ Support proper alignment
✨ Deepen stretches safely
✨ Improve balance and stability
✨ Release muscle tension

Small adjustments can make a big difference in your yoga practice. 🙏

Practice with awareness. Progress with patience. 🌿

12/09/2026

🧘‍♀️ Kids Yoga – Chakrasana Practice 🧘‍♂️

Today in our Kids Yoga Batch, our little yogis practiced Chakrasana (Wheel Pose) with enthusiasm and confidence! 🧘‍♀️🧘‍♂️

Chakrasana helps improve spinal flexibility, balance, strength and body coordination. It also builds confidence and encourages children to explore their physical abilities in a fun and healthy way. 💪💐

🧘‍♀️ Strong Body • Flexible Spine • Confident Mind 🧘‍♂️

🌸 Free Yoga Nidra Meditation SessionAnaadi Yogalya warmly invites you to experience a deep and powerful Yoga Nidra Sessi...
08/03/2026

🌸 Free Yoga Nidra Meditation Session

Anaadi Yogalya warmly invites you to experience a deep and powerful Yoga Nidra Session.

🗓 11th March (Wednesday)
🧘 Available Online & Offline

✨ If you are experiencing:
• Stress or anxiety
• Poor sleep
• Mental or physical fatigue
• Lack of focus and clarity

Then this session is specially for you.

🕰 Timings: 6:20am | 7:30am | 9:20am | 5:00pm | 6:45pm
📍 Venue: Tower-I, Logix Blossom County, Sec-137, Noida

📲 Registration (WhatsApp): 7895493513

Come and experience deep relaxation, inner peace, and mental clarity in just one session.

—
Founder: Yogi Sachin
Anaadi Yogalya

Address

Janpath Marg
Noida
201305

Telephone

+917895493513

Website

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