Woman In Conversation: Walk & Talk Life Coaching.

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Woman In Conversation: Walk & Talk Life Coaching. Linda Kielty Life Coaching©

Directional Well-Being and Business Coaching. One-to-one.

10/09/2026

Thoughts? Let thy cup runeth over!

The subject matter may be intense but the heart and mind is open! In the best of company in class and the friend I bumped into in the canteen, we each squealing like high school girls (what a blessing!). From within and outwith, creating the best band of brothers in and many others.
For any links and/discussion hit my link and have a great day!

LK x

07/09/2026

What would you do if you weren’t afraid to try? To go for it? To BELIEVE IN YOURSELF?!

There is no secret. Only strength. The little click that happens that ignites the flame 🔥 Now or never. That when we hear someone say, I can’t explain it, I just felt I had to do it.’ They mean business. I sit in a room with those of varied ages and demographics who have worked for years to get in that room and who have had to make the changes, adjust the life, family, work, belief system. Put aside the ego that hates, HATES, to be vulnerable and unknowing to make it there and make it work.
Asked today if I had completed the two preliminary years I said ‘no.’ ‘How did you get on the course then,’ they laughed.
I told them, something just clicked 🔥
I’ve learnt already I am a harder edge, when I expressed in class that those who believe new dreams aren’t for them are oftentimes those who watch people ‘unpack their charity shop hauls’ on TikTok. The stupefying of a global nation and so sad! Don’t tell me you don’t have time when your screen time shows otherwise, don’t tell me it’s not for you when I know that we can all do hard things and you are smart, and capable and if only you would accept my harder edge, required to make the most of your one wild and precious life!
Now listen closely for the click 🔥

03/08/2026

Accountability • Self-worth • & cutting the bu****it 🥊
Love • Movement • & Self-Awareness ♥️

100 degrees keeping it real 🔥 ⛰️

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A few months ago we chatted, actually we Really Talked.Actually I coached and dug and scraped in all the places she guar...
30/07/2026

A few months ago we chatted, actually we Really Talked.
Actually I coached and dug and scraped in all the places she guarded shrouded in old patterns.
I went in with a shovel.
A tough winter, a black eye from training and a serious no-nonsense disposition meant business. Armed with coffee, a mission and with three words I would not relinquish. She filled the room with creativity, dreams, hopes and I yelled at her to ‘CHOOSE YOUR HARD!’

We talked and it was honest and needed.

Today we talked and we celebrated.

Those dreams that flew across the table, the need for the change that was stalling, the light that radiates was chosen.

Today Gosia thanked me for ‘manifesting’ her dream. A sweet and kind gesture and one I could not accept. Instead I thanked her for being brave and bold and believing in HERSELF. For showing that serious amounts of hard work and creativity aid her in all that she will become in all that SHE has created.

Her business is now open, thriving and moving. Catering to clients such as Dior, Mac, Commonwealth Games…. Makeup Masterclasses and events lined up to follow.

I’m proud of her, deeply, and I share this with permission (it’s pure friendship moving forward). We sometimes need a ‘Someone’ who can help us get rid of the debris, give us support to take that leap of faith, hold a mirror to our life and give us permission to speak honestly about what we see.

A good coach has the job of a great manager. Sometimes that is holding your hand up the proverbial mountain, other times it’s screaming that life is hard no matter so you better CHOOSE YOUR HARD for yourself!

Check Gosia here:
Gosia | Makeup Artist | Bridal | Beauty | Editorial

For coaching check out the website down there in the first comment 🤍



Linda

The point of connection.We met whilst calling out our own and each other’s bu****it in a field in Yorkshire (actually th...
01/07/2026

The point of connection.

We met whilst calling out our own and each other’s bu****it in a field in Yorkshire (actually this was the Hoffman Process but dress it up as you like), it changed both our lives, and the rest.

A friendship built on true honesty, one I found at the precise moment of finding myself. We both had lived a lot, learnt, earned and gained and as life goes, lost.
We both recognised immediately the intensity and sensitivity in the other, ‘like two alligators locking eyes across mossy waters,’ I said.
‘I prefer a kindred spirit analogy, darling,’ he said.
We laughed, immediate friends. Lost, vulnerable, beating the s**t out of the boxing pads.
See, friendship is like that, human beings are like that. We notice the spark, the aliveness in each other. We clock eyes at our softest or roughest and we know, ‘human, I choose you human.’

In the images we’re celebrating two years of my sobriety, in London, he arriving by private jet and me by donkey, somewhere fancy.
I ordered the lobster just to watch the bravado in him fighting with it for me and to get him back for the jet, that’s the alligator see.
He humoured me and we laughed, a lot, despite the burn on his fingers and my accidentally flashing him when I dropped my napkin.

We talked til 4am. The need to be playful, creative, the capacity for fun overtaking the clock. In London as in life, we grabbed the opportunity with both hands.

I have been encouraging this a lot recently; going for it. Connection, bravery, progress. Calling bu****it left, right and centre through my coaching practice to find fresh and surprising sparks of humanness.

There are challenges, absolutely. There is also a lot to be gained. Moving together in the right direction, the sparks that fly when a client ultimately, finally chooses themselves, ‘I choose you human, I choose ME.’

Check out the website & contact directly to get started!

23/06/2026

‘If you want to go fast, go alone. If you want to go far, go together.’

New website is LIVE. New programmes, session options and well-being support. 🌿

Seven years, 2,555 days plus the 10,000hrs to that point. My point now is we can do this, you can, and I am here to coach you well. Check out the website, fill out the contact form and let’s move together in the right direction! 🌿

“We should do three things every day of our life. Number one is laugh. You should laugh every day. Number two is think, ...
11/06/2026

“We should do three things every day of our life. Number one is laugh. You should laugh every day. Number two is think, we should spend more time in thought. And number three is you should have your emotions moved to tears. If you laugh, think and cry, that’s one heck of a day.”
~ J.Valvano

10/04/2026

‘We take ourselves wherever we go.’
AND if we are with our family, also them.

P2. India 🇮🇳 from beginning to ‘end’ a lot changed and possibly, also within us because that’s what movement and travel and does, it shifts something within us.
Know when to stay and know when to leave, the practice will guide you 🤍

09/04/2026

The process is the process.
Midway: YTT India
Duality: All the reasons I should have hiked instead, all the reasons I am exactly where I need to be.

24/02/2026

‘True change is a miracle.’

Link in bio to do this together


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