fittrwith_drprajakta

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fittrwith_drprajakta Guiding women through pregnancy, motherhood & postpartum recovery. 2500+ transformed globally. Founding the_MAMA_program.

nobody really prepares you for is thisYou will have to slow down more often than you ever imagined.In the beginning, I r...
10/06/2026

nobody really prepares you for is this

You will have to slow down more often than you ever imagined.

In the beginning, I resisted it.

I kept measuring myself against the version of me who could work longer hours, tick off endless to-do lists, and be productive whenever I wanted.

And honestly?

I spent a lot of time feeling frustrated about how “less productive” I had become.

But somewhere between the sleepless nights, feeding schedules, work calls, and endless laundry, I realized something important.

This is what motherhood is.

It’s not about doing everything at the same speed as before.

It’s about learning when to slow down and when to move forward.

It’s about understanding that there are only 24 hours in a day, and you don’t have to squeeze 48 hours worth of work into them.

It’s about having systems.
Planning ahead.
Asking for help.
Lowering the pressure you put on yourself.

And when you stop fighting this phase and start working with it, motherhood begins to feel beautiful again.

To every mother who feels like she’s behind in life
Maybe you’re not behind.

Maybe you’re just on a different route than the one you originally planned.

And that’s okay.

Because this journey wasn’t forced upon you.

You chose it.

And one day you’ll look back and realize that slowing down wasn’t the thing holding you back.

It was the thing that helped you enjoy the journey the most. ❤️

Never had this in my bucket list!!
02/06/2026

Never had this in my bucket list!!

02/06/2026

We don’t want either/or.
We want both.

We want to tell bedtime stories but we also have childhood friends with whom we’ve always dreamt to go to such places!!

So I am here to show how you gotta balance both!

28/05/2026

So if you’ve been trying…

“GET THE Test done….”

“DM ‘MALE’ and I’ll guide you through the next steps…

Swiping right since 2013 ❤️✨
22/05/2026

Swiping right since 2013 ❤️✨

18/05/2026

For decades, women have silently carried the pressure of conceiving or the guilt of not being able to conceive.
But fertility was never meant to be a burden carried by one person alone. 🤍

Pregnancy is a journey of both parents. And sometimes, all you need is the right guidance, the right diagnosis, the right lifestyle changes, and someone who actually helps you understand where things are getting stuck.

That’s exactly why I created the Mama Program to help couples build healthier bodies, healthier pregnancies, and healthier families. 🌿✨

If you’ve been feeling lost, confused, overwhelmed, or emotionally exhausted in your fertility journey…Come, let’s figure it out together.

Comment “MAMA” or DM “MAMA” and I’ll personally help you understand your next step. 🤍

Address

Pune
411061

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

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