Dr. Shweta's Physiotherapy Studio

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Dr. Shweta's Physiotherapy Studio Owned by Dr.Shweta who is a physiotherapist (MPT-women's health) and a certified yogatherapist. Passionately working for a better health

16/10/2026

Back pain again? Maybe it’s time to stop saying “It’ll go away on its own!”

This World Spine Health Day, give your spine the attention it deserves.

📩 Save this post, share it with your back-pain buddy, and Comment BACK if it’s time to get your pain checked!

14/10/2026

Every day in the physio OPD is a reminder that healing looks different for everyone.
From understanding what hurts to finding the right way to move again, every consultation is a step towards feeling stronger, moving better and getting back to the things you love.

Been putting off that pain or discomfort?
Comment YES
And
📩 Book your physiotherapy consultation with Dr. Shweta’s Physiotherapy Studio.
Links in Bio!

Turning 35 isn’t a slowdown, it’s a call to train smarter. From preserving lean muscle mass to safeguarding bone density...
09/10/2026

Turning 35 isn’t a slowdown, it’s a call to train smarter.
From preserving lean muscle mass to safeguarding bone density, here is what your body genuinely needs.

Tag a woman who needs this reminder!

&ConditioningforWomen

07/10/2026

Dealing with pregnancy back pain?
Don’t just accept it as ‘part of the journey.’
Targeted movement and pelvic stabilization can bring real relief.

DM us ‘RELIEF’ to learn how we can support you!

Pregnancy is the time to move with intention. Prenatal exercises and Prenatal yoga do more than keep you active; they pr...
03/10/2026

Pregnancy is the time to move with intention. Prenatal exercises and Prenatal yoga do more than keep you active; they prepare your body for birth. You will experience the benefits of both in our prenatal workout classes.

Enroll Now to prepare yourself for your baby!!💛
Links in Bio!

28/09/2026

How often do you dismiss your own discomfort?

Ignoring strain & pain only leads to chronic injury.
Do not normalise discomfort

Tap the link in our bio to book your clinical assessment at our studio.

You need targeted, physio-led exercise routine. We guide you through the exact movements required to manage internal pre...
21/09/2026

You need targeted, physio-led exercise routine. We guide you through the exact movements required to manage internal pressure, support your joints, and build absolute confidence for delivery day. 🤍
Take control of your prenatal health. Tap the link in our bio to join our guided physio sessions.

16/09/2026

Let’s talk about a part of core health we often forget: the pelvic floor.
Understanding dysfunction is the first step toward reclaiming your comfort and strength.

Share this with someone who needs to hear it!

12/09/2026

PART 2

Your pregnancy journey may have ended, but your body’s recovery journey is still unfolding. 🤍

Let’s help you take that first step.

08/09/2026

Happy World Physiotherapy Day!🤍

Address

A203 Kotibhaskar Business Court Opposite Karishma Society, Kulkarni Path Karve Road
Pune
411038

Telephone

8975384784

Website

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