31/05/2026
📅 World Anti-To***co Day | Choose Life. Choose Health.
Every cigarette affects more than just your lungs.
🚭 To***co use significantly increases the risk of:
• Lung Cancer
• COPD (Chronic Obstructive Pulmonary Disease)
• Heart Disease
• Stroke
• Oral Cancer
• Reduced quality and expectancy of life
The encouraging news is that quitting smoking is possible. With the right strategy, support system, and medical guidance, millions of people have successfully broken free from to***co addiction.
As a Pulmonary Medicine specialist, I regularly help patients understand the impact of smoking and guide them through evidence-based smoking cessation plans.
🎥 If you’re considering quitting or know someone who is, I’ve uploaded a video explaining how to quit smoking the right way with a structured approach. Feel free to check it out on my video:
👇
https://www.facebook.com/share/v/18pbTFUuJ9/?mibextid=wwXIfr
Your lungs can heal. Your heart can recover. Your future can change.
Every smoke-free day is a step toward a healthier life.
📍 Chest Care Clinic
👨⚕️ Dr Suman Mandal
MD Pulmonary Medicine
Consultant Chest Specialist
***coDay ***coFree ***co