Dr Ram Bariatric Surgeon

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Dr Ram Bariatric Surgeon Surat Bariatrics is a dedicated weight loss surgery centre located at Sapphire Hospital, Surat.

13/10/2026

From leafy greens and beans to green vegetables and avocados, the right food choices can help you meet your nutritional needs and support your health journey.

Small changes in your daily diet can make a big difference! โœจ

At Sapphire Hospital, we believe in guiding you towards healthier choices with expert nutritional care.

๐Ÿ“ Sapphire Multi-Speciality Hospital, Surat

May Maa Durga bless you and your family with good health, happiness, strength, and prosperity. ๐ŸŒธ๐Ÿ™Wishing you a Navratri ...
11/10/2026

May Maa Durga bless you and your family with good health, happiness, strength, and prosperity. ๐ŸŒธ๐Ÿ™

Wishing you a Navratri filled with divine blessings, positivity, and countless reasons to smile.

Shubh Navratri from Team Sapphire Hospital! โค๏ธโœจ

Shubh Navratri, Maa Durga blessings, good health, happiness, Sapphire Hospital, festive wishes

09/10/2026

Vegetarian? ๐ŸŒฑ You can still nourish your body with the right food choices!

From plant-based protein to iron-rich foods and healthy fats, discover vegetarian food options that can help you meet your nutritional needs. ๐Ÿฅ—โœจ

Because a healthy lifestyle starts with making informed food choices!

๐Ÿ“ž +91 63522 76360
๐Ÿ“ Sapphire Multi-Speciality Hospital, F3โ€“F5, 3rd Floor, VIP Plaza, VIP Road, Near Shyam Mandir, Surat, Gujarat 395007

vegetarian food options, vegetarian nutrition, plant-based protein, iron-rich vegetarian foods, healthy diet, balanced nutrition, bariatric nutrition, Sapphire Hospital Surat

06/10/2026

Obesity is more than just a number on the weighing scale, it can affect your overall health, confidence, mobility, and quality of life.

When lifestyle changes alone arenโ€™t enough, Bariatric Surgery can be a medically guided option for sustainable weight management. With the right evaluation, expert guidance, and long-term lifestyle support, it can help you take an important step towards better health. ๐Ÿ’™

Donโ€™t let obesity decide the quality of your life.
Take the first step towards a healthier you.

๐Ÿ“ž Consult our bariatric specialists to understand whether bariatric surgery is right for you.

A Transformation That Goes Beyond Weight Loss ๐Ÿ’™At 52 years of age, this journey is a powerful reminder that meaningful c...
03/10/2026

A Transformation That Goes Beyond Weight Loss ๐Ÿ’™

At 52 years of age, this journey is a powerful reminder that meaningful change begins with a decision to prioritize your health.

From 114 kg to 95 kg, this transformation was achieved through consistent diet, exercise, discipline, and expert guidance. More importantly, she progressed from being diabetic to non-diabetic โ€” a change that reflects the impact of sustainable lifestyle modifications.

Behind every number on the scale is a story of commitment, patience, and perseverance. This is not about quick fixes or temporary results; it is about building healthier habits and creating a better quality of life.

With the right guidance and consistent effort, your health goals can become achievable milestones. ๐ŸŒฟ

Your healthier chapter can start today.

๐Ÿ‘ฉโ€โš•๏ธ Guided by: Dt. Rajvi Shah
๐Ÿ“ž +91 63522 76360
๐Ÿ“ง [email protected]
๐Ÿ“ Sapphire Multi-Speciality Hospital, Surat

๐Ÿšจ Food poisoning can be a silent risk.Contaminated food may not always look or smell different, but it can make you seri...
30/09/2026

๐Ÿšจ Food poisoning can be a silent risk.

Contaminated food may not always look or smell different, but it can make you seriously unwell within hours. From proper cooking to safe storage, small precautions can protect you and your family. ๐Ÿฅ—๐Ÿงผ

Cook thoroughly. Store safely. Donโ€™t take chances.
Your health deserves better choices. ๐Ÿ’™

28/09/2026

๐Ÿฝ๏ธ Rating my favourite foodsโ€ฆ but with a nutritionistโ€™s perspective! ๐Ÿ˜‹

From idli-sambar to poha, bread & peanut butter to chaat โ€” every food can have a place in your diet when you understand balance, portions & smarter choices. ๐Ÿ’š

Healthy eating isnโ€™t about giving up everything you love. Itโ€™s about making choices that support your health while still enjoying your food. โœจ

Whatโ€™s your favourite comfort food? Tell us in the comments! ๐Ÿ‘‡

healthy eating, nutrition tips, balanced diet, dietitian, mindful eating, portion control, healthy lifestyle, food choices, weight management, nutrition awareness, healthy habits, wellness

*The Southern Gujarat Chamber of Commerce & Industry*Public Health Committee organises an *Insightful Session* on๐Ÿฅ *Obes...
26/09/2026

*The Southern Gujarat Chamber of Commerce & Industry*
Public Health Committee organises an *Insightful Session* on

๐Ÿฅ *Obesity Treatment*: *One Size Doesn't Fit All* ๐Ÿฉบ
_Focused on modern, personalized approaches to obesity and gastrointestinal health_

๐Ÿ—ฃ๏ธ *Key Speaker*:
*Dr. Ram Raksha Pal Rajput*
Practicing Bariatric & Gastro Intestinal Surgeon, Sapphire Hospital

๐Ÿ“… *Date*: Sunday, 27th September, 2026
โฐ *Time*: 10:30 AM
๐Ÿ“ *Venue*: Samruddhi, Nr. Makkai Pool, Nanpura, Surat

Contact for any query: +91-6352-276360

๐Ÿฝ๏ธ The session will be followed by *Lunch*.

๐ŸŽŸ๏ธ *Registration*: compulsory , Kindly confirm your presence at:
๐Ÿ”— https://sgcci.in/events/obesity-treatment-one-size-doesnt-fit-all/

As we bid farewell to Lord Ganesha, we carry forward His blessings, positivity, and wisdom in our hearts.May Bappa remov...
25/09/2026

As we bid farewell to Lord Ganesha, we carry forward His blessings, positivity, and wisdom in our hearts.

May Bappa remove all obstacles and bless everyone with good health, happiness, and prosperity. ๐ŸŒบ

Ganpati Bappa Morya โค๏ธ

A hernia wonโ€™t disappear on its own. Ignoring the symptoms today can lead to bigger complications tomorrow.With timely d...
24/09/2026

A hernia wonโ€™t disappear on its own. Ignoring the symptoms today can lead to bigger complications tomorrow.

With timely diagnosis and the right treatment approach, you can prevent discomfort and protect your health. Donโ€™t wait for the pain to worsen โ€” consult a specialist and take the right step towards recovery.

๐Ÿ“ž Reach out to Sapphire Hospital for expert care.
๐Ÿ“ž +91 63522 76360
๐Ÿ“ง [email protected]

hernia treatment, hernia surgery, laparoscopic hernia repair, gastro surgery, abdominal health, hernia specialist, digestive health, Sapphire Hospital, Surat healthcare, advanced surgical care

Address

Sapphire Hospital, 3rd Floor, VIP Plaza, Near Shyam Mandir, VIP Road
Surat
395007

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