Healing Studio-Life guiding Centre

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🌱 Life Coach | Personal Growth & Emotional Well-being
✨ Achieve inner peace & purpose
💬 DM/WhatsApp for consultation
📲 [98214 99473]

🏘️Address- Healing StudioTM, 4th floor,
Theatre kolag, Near Ghantali Temple,Thane
📞Contact Number -93211 20070

Pain can cause suffering, particularly when it's uncontrolled or persistent, impacting not only physical well-being but ...
07/06/2025

Pain can cause suffering, particularly when it's uncontrolled or persistent, impacting not only physical well-being but also psychological, social, and spiritual aspects of life. A significant portion of human suffering is considered mental, self-inflicted through anger, fear, hatred, and jealousy.
Let's explore this realm and discover ways to heal and restore our lives.

Join FREE ONLINE SESSION

Why we suffer and cannot get rid of pain?

Sunday, June 15 · 11:00 – 11:50am
Time zone: Asia/Kolkata

Google Meet joining info
Video call link: https://meet.google.com/kdf-jjre-qed

Or dial: ‪(US) +1 470-241-4872‬ PIN: ‪712 344 929‬ #
More phone numbers: https://tel.meet/kdf-jjre-qed?pin=6394370305965

(Webinar, psychology, mental health, emotions, suffering, online workshop, free workship, wellness, life coach, healing, wellbeing, social)

कला हेलिंगसाठी एक प्रभावी माध्यम आहे. मग ती तुम्ही घरी करता येणारी बेकिंग सारखी कृती असेल किंवा गाण्यासारखी कला असेल, त्...
03/04/2025

कला हेलिंगसाठी एक प्रभावी माध्यम आहे. मग ती तुम्ही घरी करता येणारी बेकिंग सारखी कृती असेल किंवा गाण्यासारखी कला असेल, त्या दोन्ही माध्यमात तुम्ही कलात्मक अभिव्यक्तीतून स्वतःचे हीलिंग घडून आणू शकता.
प्रसिद्ध गायिका प्रीती जोशी आणि joytreat च्या गीतांजली कदम या आपल्या कौशल्य आणि अनुभवlसह आपल्या भेटीला येत आहेत, 12 एप्रिल रोजी संध्याकाळी साडेसहा वाजता.

🗓️ 12 एप्रिल
⏰ संध्याकाळी 6:30 वाजता

Google meet link
https://meet.google.com/ejm-qqqk-pyv.

Art is a powerful medium for healing. Whether it's a simple baking recipe you can try at home or an art form like singing, both allow you to experience healing through creative expression.

Renowned singer Preeti Joshi and Geetanjali Kadam from JoyTreat are coming together to share their skills and experiences with you on April 12th at 6:30 PM.

🗓️April 12th
⏰ 6:30 p.m. (Evening)

15/03/2025

HOLI SPECIAL - Poetry Evening | Happening Today! 🎤✨

Dear friends,
A gentle reminder that today we are coming together to celebrate Holi — not just with colors, but with words, poetry, and emotions.

होळी म्हणजे रंगोत्सव, पण त्याचबरोबर जुन्या वेदना, आठवणी, आणि साचलेल्या भावना जाळून टाकण्याचा दिवस!
चला तर मग, आज संध्याकाळी आपण सगळे एकत्र भेटूया — काही ऐकू, काही ऐकवू.

✨ कुछ हाल सुना उनका,
कुछ हाल कहा अपना,
कुछ बोझ लिया सर पर,
कुछ सर से उतारा भी...

🗓 Date: Today - 15/03/2025
⏰ Time: 7:30 PM
📍 Live on my Facebook Profile – Ibrahim Afghan

Don't miss this beautiful evening of soulful poetry and connection!
See you all there! 🌸🎶

Your mind needs care just like your body. Small daily habits can make a big difference in how you feel! ✨ Tips for Good ...
11/03/2025

Your mind needs care just like your body.
Small daily habits can make a big difference in how you feel!

✨ Tips for Good Mental Health ✨

1️⃣ Prioritize Self-Care Daily 💆‍♀️🧘‍♂️
Taking care of yourself is not selfish — it's necessary! Whether it's enjoying a quiet cup of tea, reading a book, or just taking deep breaths — small daily acts of self-care recharge your mind and soul.

2️⃣ Stay Active and Move Your Body 🏃‍♀️💃
Movement is medicine for the mind! Physical activity releases feel-good hormones that reduce stress and boost your mood. You don't need to hit the gym — a walk, dance, or simple stretches can work wonders

3️⃣ Practice Mindfulness Regularly 🧘‍♀️🌸
Slow down and be present. Mindfulness helps you observe your thoughts without judgment, reduces anxiety, and brings a sense of peace. Even 5 minutes a day can make a huge difference.

🌿 Take the first step toward a better you!
💬 Get in touch with our coaches for better living and mental health — DM us for booking! 💫

Our recent session with Dr. Shruti Panse was packed with insights on emotional intelligence, brain functionality, and me...
21/02/2025

Our recent session with Dr. Shruti Panse was packed with insights on emotional intelligence, brain functionality, and mental well-being. 🧠✨

Key Takeaways:
✅ Understanding the role of the brain in processing emotions
✅ Techniques for managing stress, anger, and overthinking
✅ The four pillars of well-being: Philosophy, Emotional Intelligence, Multiple Intelligences & Artistic Expression
✅ Practical strategies like counting, singing, walking, and writing to regulate emotions

The audience engaged with powerful questions, making this session an incredible learning experience. 💡💙

🌿 Missed it? Stay tuned for more! Follow us for upcoming webinars that help you master your emotional well-being.


आपण भावनांच्या माध्यमातून प्रतिक्रिया देतो; विचारही करतो.हे सगळे मेंदू आपल्याकडून कसे करून घेतो? हे संतुलन नीट राखण्यासा...
11/02/2025

आपण भावनांच्या माध्यमातून प्रतिक्रिया देतो; विचारही करतो.
हे सगळे मेंदू आपल्याकडून कसे करून घेतो? हे संतुलन नीट राखण्यासाठी आपण काय करू शकतो?
काढून घेण्यासाठी सहभागी व्हा...
🗓️ शनिवार, 15 फेब्रुवारी
⏰ संध्याकाळी 7:30 वाजता

Google meet link : https://meet.google.com/ejm-qqqk-pyv

We react through emotions, and we think through emotions.
How does our brain make us do that, and what can we do to keep a healthy balance?
Join us and find out!
🗓️ Saturday, 15th February
⏰ 7:30 p.m. (Evening)

Follow us on
Instagram:
https://www.instagram.com/healstudio8?igsh=MTc1N25mM2V4Ym5ieQ==

Start your day with gratitude! Take a moment to reflect on one good thing in your life today. This simple mindset shift ...
29/01/2025

Start your day with gratitude! Take a moment to reflect on one good thing in your life today.

This simple mindset shift can bring positivity and peace to your day. 🌟



Follow for more daily inspiration and healing tips!

Address

Healing StudioTM, 4th Floor, Theater Kolag, Near Ghantali Temple
Thane
400602

Opening Hours

Tuesday 4pm - 8pm
Wednesday 4pm - 8pm

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