Nandita Shah

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Nandita Shah Connecting human, environmental & animal well-being
Diabetes & Hypertension Reversal Expert | Founder, SHARAN India | Author, Reversing Diabetes in 21 Days

Remembering Howard Lyman – The Mad CowboyHoward Lyman is someone I have often quoted and deeply admired. A fourth-genera...
29/10/2026

Remembering Howard Lyman – The Mad Cowboy

Howard Lyman is someone I have often quoted and deeply admired. A fourth-generation cattle rancher turned vegan advocate, his life was an extraordinary story of transformation.

In 1979, he was diagnosed with a cancerous tumour in his spine and faced the possibility of paralysis. He vowed that if he survived, he would return to farming without chemicals. After a successful operation, he eventually became vegan and transformed his land into an organic farm.

Howard went on to dedicate decades of his life to exposing the realities of animal agriculture and inspiring people to embrace a healthier, more compassionate and sustainable way of living.

Through his bestselling books, Mad Cowboy and No More Bull, he challenged conventional thinking about animals, food, health and the environment.
I will always treasure these books. I learned so much from them and highly recommend them to everyone.
I am deeply saddened to hear of his passing on October 27, at the age of 88.

Howard Lyman may be gone, but his courage, compassion and powerful message will continue to inspire generations.

Rest in peace, Howard. Thank you for everything you taught us.

26/10/2026

Are you a good cook? Your body might be sending you messages you're not using yet. 🌿

Want to learn how to cook for your own health? Get personalised, hands-on guidance with our Private & Customised Cooking Classes: one-on-one help, group sessions, house visits, or even training for your home cook.
✅ Replace unhealthy foods in your kitchen with healthy alternatives
✅ Tailored cooking demos for family, friends or colleagues
✅ Home cook training available

📍 Mumbai, Bangalore, Delhi, Pune, Ahmedabad, Dubai & more

Register Here 👇🏻
https://sharan-india.org/product/private-individualised-and-customised-classes/

What if the answer to your health struggles isn’t another prescription, but a conversation? 🌿Nandita Shah is coming to D...
19/10/2026

What if the answer to your health struggles isn’t another prescription, but a conversation? 🌿

Nandita Shah is coming to Delhi and Mumbai for a limited run of in-person consultations.

📍 Delhi: 24th & 25th October
📍 Mumbai: 28th, 29th, 30th October & 2nd November

If you’re living with:
✅ Diabetes
✅ Hypertension
✅ Hormonal issues
✅ Autoimmune conditions
✅ Cancer & lifestyle diseases

this is a rare chance to sit down face-to-face with Dr. Nandita and get personalised, science-backed guidance on whole-food, plant-based healing. Many people have been able to cut down on their medications by changing what’s on their plate, working alongside their doctors.

Slots are limited and by appointment only. 🗓️

Register Here 👇🏻
https://sharan-india.org/consultations/, Number - +91 9167572123

19/10/2026

Stress, anger, and resentment don't just weigh on the mind. 💛

Emotional health is a big part of overall health, and for anyone facing cancer, it can be an important part of the healing journey.

Join the Cancer Support Group – Q&A with Cancer Thriver Jaishree K, a warm, supportive space alongside your treatment.

Jaishree is over 17 years into her own journey, guided by Louise Hay's teachings and a whole plant-based lifestyle. Patients, caregivers, and anyone who wants support are welcome.

🗓️ Every Wednesday
⏰ 6:00 PM - 7:00 PM IST
💻 Online
✨ Free (registration required)

Event Presenter - Jaishree Kannan

Register Here 👇🏻
https://sharan-india.org/product/cancer-support-group-qa-with-cancer-thriver-jaishree-k/

Our 21-Day Health Retreats are about improving your health. But sometimes, something even more wonderful happens.You red...
16/10/2026

Our 21-Day Health Retreats are about improving your health. But sometimes, something even more wonderful happens.

You rediscover a part of yourself that you had almost forgotten. ✨

Over the years, we’ve heard participants tell us that the retreat inspired them to start dancing again, return to painting, take up swimming, discover aqua-aerobics, or simply make space in their lives for something they had once loved.

They came for their health.
But somewhere along the way, they found a little more of themselves.

Mohan Sripada was one such participant.

During the retreat, Mohan kept returning to the art room. For those 21 days, he gave himself the time and space to reconnect with his creativity.

And it didn’t stop when the retreat ended.

Mohan continued painting and shared some of his work with us afterwards.

These are a few of his paintings. 🎨
Aren’t they beautiful?

Perhaps true health is not just about getting rid of disease.
Perhaps it is also about having the energy, joy and freedom to rediscover what makes us feel truly alive.

If this is the kind of reset you’ve been looking for, we’d love to have you with us.

Join our 21-Day Health Retreat with Dr. Nandita Shah and Sharan India expert team at SwaSwara, Om Beach, Gokarna.

📍 Gokarna
📅 8th to 29th June 2027

Reclaim Your Health. Redesign Your Life.

Prevent and reverse chronic lifestyle diseases naturally, sustainably, and without medication, with evidence-based nutrition, daily yoga and meditation, cooking classes, doctor consults, swimming, art therapy and a caring community that supports your transformation.

🔥 EARLYBIRD OFFER: Register by 28th April 🔥

Limited seats. Register early to secure your place.

Register Here 👇🏻
https://sharan-india.org/product/21-day-health-retreat-june/

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Opening Hours

Monday 09:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00
Saturday 10:00 - 17:00

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