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Holistic Wellness Provider offering Ancient Wisdom & Classical Hatha Yoga structured by Sadhguru for authentic transformation of your body, mind and energies 🌿🧘🏻✨

We are Cerified Classical Hatha Yoga Teachers from Sadhguru Gurukulam

The human muscular system is a phenomenal thing. What our muscles can do is fantastic. And this can be enhanced by stren...
05/06/2026

The human muscular system is a phenomenal thing. What our muscles can do is fantastic. And this can be enhanced by strengthening them, but at the same time making them very flexible.

Angamardana is a way to build the same strength you would get in a gym without the weights, and above all, you keep your body flexible, which is very important.

There are various aspects to wellbeing - health, energetic dimensions, the mind and the spiritual dimension. When we invest 30 minutes to an hour in the morning, we want to see that the benefit is across the board.

We had the opportunity to partner with Gayan Srimal Dance Troupe, a popular ensemble of dancers to introduce a routine designed to enhance their performers’ physical and expressive potential.

How far can you go? How far a human being goes in life essentially depends on with how much energy he can crackle.There ...
01/06/2026

How far can you go?

How far a human being goes in life essentially depends on with how much energy he can crackle.

There are lots of people with energy, but there is no wisdom or the necessary systems within themselves to transform this energy into a kind of personal power.

Power is not about somebody else, it’s about you. How much personal power you have determines the intensity and profoundness of your life, and how effective you will become in your life.

Modern societies have done little to develop personal power. Rooted in the yogic science, we’ve covered 3 broad aspects of developing this power.

How far a human being goes in life essentially depends on with how much energy he can crackle.There are lots of people w...
30/05/2026

How far a human being goes in life essentially depends on with how much energy he can crackle.

There are lots of people with energy, but there is no wisdom or the necessary systems within themselves to transform this energy into a kind of personal power.

Power is not about somebody else, it’s about you. How much personal power you have determines the intensity and profoundness of your life, and how effective you will become in your life.

Modern societies have done little to develop personal power. Rooted in the yogic science, we’ve covered 3 broad aspects of developing this power.

We had the pleasure of conducting our first yogic wellness programs in Nairobi 🇰🇪The programs delved into the ancient pr...
24/05/2026

We had the pleasure of conducting our first yogic wellness programs in Nairobi 🇰🇪

The programs delved into the ancient practices of Surya Kriya & Angamardana to build inner resilience and a complete sense of wellbeing.

A big shoutout to .ke for organising it along with for offering their space.

Our effort continues to create a more conscious planet by taking yoga to the world to raise human consciousness.

Just as a drop is part of the ocean, the ocean is also part of the drop. Yoga is a way of realising that we are not just parts of the source, the source lives in us too, every moment. This is what it means to raise consciousness.

The breath is the passageway to our innermost being. If you stay with it, the breath could become an access to a larger ...
23/05/2026

The breath is the passageway to our innermost being. If you stay with it, the breath could become an access to a larger possibility.

And in the end, the quality of your breath determines the quality of your life.

The yogic science is a process to design our breath the way we want, so it becomes a tool to raise consciousness.

Come explore.

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Opening Hours

Monday 06:30 - 19:00
Tuesday 06:30 - 19:00
Wednesday 06:30 - 19:00
Thursday 06:30 - 19:00
Friday 06:30 - 19:00
Saturday 06:30 - 19:00
Sunday 06:30 - 19:00

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