28/09/2026
A bad day can feel like a lot. But coping with stress by reaching for a cigarette or drinking excessively can take a toll on your heart over time.
Smoking damages blood vessels and increases the risk of heart disease, while excessive alcohol consumption can also contribute to high blood pressure and other heart-related risks. What may feel like a small choice in the moment can become a habit that your heart pays for later.
So, when it comes to your heart, don’t brush off the choices that can affect it. Find healthier ways to manage stress, quit smoking and keep alcohol consumption in check.
Iss World Heart Day, Fortis kehta hai, pay attention to the choices that matter, dil ki baat hai toh dil pe le.
Walk in to get a cardiac checkup today: https://www.fortishealthcare.com/health-check-packages/heart-health-packages