Returning To Breath Aleksandra Szpurka

10/10/2026

🤎 THANK YOU FROM THE BOTTOM OF MY HEART 🤎

I just want to say a heartfelt thank you to everyone who joined me for our Autumn Breathwork Session. 

I feel truly humbled and honoured to be able to hold space and deliver this practice for you all. Thank you for showing up for yourselves, for your commitment to the practice, and for being willing to slow down, breathe deeply, release, and reconnect. 

Conscious connected breathwork is such a beautiful journey, and it’s a privilege to share that space with you. I hope you left feeling lighter, more connected, and with a little more space within yourself. 🤎

A few of you have already asked about the next session, so I'm delighted to share that we’ll be gathering again on:

🍁 Friday 6th November 2026 📍 The Pattern Hall, Charlestown 🕠 5:30pm – 7:00pm

If you feel called to join us, I would absolutely love to welcome you. Whether you're returning to the mat or joining for the first time, there is space for you here. 

🤎 Booking link in the description below or in bio:

https://calendly.com/infobreath2yoga/breathwork-session

Until we breathe together again, be gentle with yourselves, take a deep breath, and remember that sometimes the most powerful thing we can do is simply pause and breathe.

Breathe deep • Let go • Feel alive 🍂🤍

With love and gratitude, Alex x

05/10/2026

Find your calm every Wednesday
Join our mindful yoga sessions at 8 pm at The Pattern Hall, Charlestown — a peaceful space to move, breathe, and reconnect.
Reduce stress • Increase flexibility • Feel grounded and stronger

Everyone welcome!
Book via link or in bio.

https://calendly.com/infobreath2yoga/mindful-yoga-class-clone

05/10/2026

Breathwork Session in Charlestown. X

Conscious Connected Breathwork in Charlestown

I’d love to welcome you to a nourishing Conscious Connected Breathwork session on 9th October, 5:30–7:00 pm at The Pattern Hall, Charlestown.

Conscious Connected Breathwork is a gentle yet powerful continuous breathing practice that helps you soften tension, release emotional blocks, and reconnect with your inner clarity. Many people experience deeper relaxation, emotional release, improved mental focus, and a renewed sense of grounding.

If you feel called to slow down, breathe deeply, and open space within yourself, this session is for you. To book, please use the link in the description or in the bio: https://www.returningtobreath.com/offerings/breathwork/

✨

27/09/2026

50th Wedding Anniversary Polish style!
Happy mama Alicja and tata Andrzej. I'm so lucky to have both of you in my life. (Not the best quality video but a real video) 🤩🥰❤️

21/09/2026

Thank you for laughing and crying together and for our unforgettable adventure together.
Missing you already 🤗

13/09/2026

Thank you for our happy adventure to Tatra Mountains WILD WALKS SOUTH WEST Cornwall 🥰🌻 ###

11/09/2026

Conscious Connected Breathwork in Charlestown

I’d love to welcome you to a nourishing Conscious Connected Breathwork session on 9th October, 5:30–7:00 pm at The Pattern Hall, Charlestown.

Conscious Connected Breathwork is a gentle yet powerful continuous breathing practice that helps you soften tension, release emotional blocks, and reconnect with your inner clarity. Many people experience deeper relaxation, emotional release, improved mental focus, and a renewed sense of grounding.

If you feel called to slow down, breathe deeply, and open space within yourself, this session is for you. To book, please use the link in the description or in the bio: https://www.returningtobreath.com/offerings/breathwork/

✨

02/08/2026

Breathwork is back to Charlestown … just for one evening.

I wasn't planning to run any breathwork sessions over the summer because of other commitments. However, so many of you reached out asking when the next session would be, so I've decided to hold one special session.

Join me for an evening of Conscious Connected Breathwork—a powerful practice that can help reduce stress, release stored tension and emotions, regulate the nervous system, improve mental clarity, and leave you feeling more grounded, reconnected, and refreshed.

Pattern Hall, Charlestown
Friday, 7th August
5:30pm

Spaces are limited, so if you'd like to join us, the booking link is in my bio and in the description.

https://www.returningtobreath.com/book-your-breathwork

I look forward to breathing with you.
Alex x

02/08/2026

Reposting in case you haven't seen it x

Breathwork is back to Charlestown … just for one evening.

I wasn't planning to run any breathwork sessions over the summer because of other commitments. However, so many of you reached out asking when the next session would be, so I've decided to hold one special session.

Join me for an evening of Conscious Connected Breathwork—a powerful practice that can help reduce stress, release stored tension and emotions, regulate the nervous system, improve mental clarity, and leave you feeling more grounded, reconnected, and refreshed.

Pattern Hall, Charlestown
Friday, 7th August
5:30pm

Spaces are limited, so if you'd like to join us, the booking link is in my bio and in the description.

https://www.returningtobreath.com/book-your-breathwork

I look forward to breathing with you.
Alex x