Mind & Birth

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Mind & Birth Hi, my name is Manpreet. I am a qualified doula and Hypnobirthing instructor based in the North East.

Big news! If you’re expecting and want to feel fully prepared for birth—without spending weeks in class—this is for you!...
19/10/2026

Big news! If you’re expecting and want to feel fully prepared for birth—without spending weeks in class—this is for you!

I’m so excited to announce the Birth Essentials Workshop on Saturday, November 14th!

In just one day, we’ll cover all the essentials of Hypnobirthing to give you the tools, confidence, and support for a better birth experience.

The perks:
✨ One-day intensive
✨ Goody bag included
✨ 1 free virtual session after to review & finalise your birth plan
🥗 Lunch & light refreshments included
🤍 Small, intimate group so you feel totally safe and supported

Spaces are strictly limited & 2 have been reserved already.... I'm so excited for this one!

Click the link in my bio to book your spot, or send me a DM with any questions. Can’t wait to see you there! 🤍

16/10/2026

My lovely client Rachel had a really tough birth first time around but she was full of confident and power the second time around. Through coming to the Hypnobirthing power hours she felt confident enough to challenge the recommendations and advocate for herself.

✨ Book your space on the next Power Hour ✨📅 Friday 16th October🕡 6:45–8:15pm📍 Harraton Community Centre, NE38 8BQA suppo...
09/10/2026

✨ Book your space on the next Power Hour ✨

📅 Friday 16th October
🕡 6:45–8:15pm
📍 Harraton Community Centre, NE38 8BQ

A supportive evening to help you feel more confident, calm and prepared for birth — with time to connect, chat and learn practical Hypnobirthing tools.

🎟️ Book your space — link in bio
Limited availability:
🌿 www.mindandbirth.co.uk/events

💌 DM me if you’d like more information or have any questions.

I’d love to see you there! 🤍

Here’s a little summary of the support I offer — because no two journeys into motherhood are the same, and sometimes hav...
08/10/2026

Here’s a little summary of the support I offer — because no two journeys into motherhood are the same, and sometimes having the right support around you can make all the difference.

Most of all, I love helping women find their power in motherhood. 🤍

Whether you’re preparing for your first baby, adding to your family or navigating motherhood after birth, I’m here to support you through it.

Because you deserve to feel informed, empowered, supported and confident in your journey. 🌿

📩 If you’d like to find out more about any of my services, send me a DM or email [email protected].

Postnatal meet-ups are honestly one of the most rewarding (and fun!) parts of my role. 🤍We have a coffee ☕️, catch up, s...
05/10/2026

Postnatal meet-ups are honestly one of the most rewarding (and fun!) parts of my role. 🤍
We have a coffee ☕️, catch up, share experiences and, I usually get lots of lovely baby cuddles! 🥰

But it’s about so much more than just getting out of the house. It’s a chance for mums to chat openly about how they’re feeling, share what’s been challenging, and connect with others who are going through a similar stage of life.

Our next session is Wednesday 7th October 💕

If you’d like to come along, or just want to find out a little more, send me a DM. I’d love to see you there! 🌸

Supporting women as they prepare for birth and navigate the postnatal journey is such a privilege and an honour.To hold ...
05/10/2026

Supporting women as they prepare for birth and navigate the postnatal journey is such a privilege and an honour.

To hold space, truly listen, offer guidance and education, and help women feel informed, confident and empowered throughout their birth experience is incredibly rewarding.

I feel so grateful to every wonderful client who has trusted me to be part of such a special and transformative time in their lives. It’s a privilege to walk alongside each family, and I’m looking forward to welcoming and supporting new families in the future. 🤍

28/09/2026

Calling all lovely mums-to-be 💛

Pregnancy is such a special & sometimes overwhelming journey, you don’t have to navigate it alone. Come along to a gentle & supportive Hypnobirthing Power Hour, created just for you.

During this session, we’ll softly explore different topics within Hypnobirthing to help you feel informed, confident and powerful before birth. We always finish with a soothing breathing technique or birth script to help you feel more grounded and at ease.

Each session is designed to feel calm, welcoming, and reassuring — with plenty of time for cuppas, chats, and connection. It’s a beautiful way to build confidence, feel more in control, and connect with other expectant parents who are on the same journey as you.

Next session Wednesday 30th [email protected].

If this sounds like something you need, I’d love for you to join us 💫. Once you have booked your space, keep an eye out for an email with further details about the session.

If you have any questions or require any further information, please contact me on [email protected].

Curious how hypnobirthing can transform your birth experience? Come hang out at my free taster session!🗓️ Sunday 13th Se...
07/09/2026

Curious how hypnobirthing can transform your birth experience? Come hang out at my free taster session!

🗓️ Sunday 13th September, 6- 8pm
📍 Cantoro Lounge, NE38 7SD
🔗 Grab your free ticket:
https://buytickets.at/mindandbirth/2403781

We'll clear up the myths, explore how hypnobirthing works, and talk through the ways I can support you on your journey to a relaxed, positive birth.

Drop me a DM if you have any questions! ✨

Last Fridays breastfeeding special power hour was so insightful. We had the amazing Amanda Dunbar in talking all things ...
03/09/2026

Last Fridays breastfeeding special power hour was so insightful. We had the amazing Amanda Dunbar in talking all things breastfeeding in the first few weeks after baby. It was a relaxed, interactive and super informative session. Next one will be this Friday, book your space now! 🤍

21/08/2026

So many lovely client reviews! 🫶🏽

Indirizzo

Florence

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