Jivamukti Yoga

Home
Italia
Roma, Lazio
Jivamukti Yoga

Jivamukti Yoga® is a path to enlightenment through compassion for all beings. There are Jivamukti Yoga and affiliated centers around the world.

An internationally-recognized form of hatha yoga, Jivamukti Yoga is founded on five tenets—ahimsa (non-violence), bhakti (devotion), nada (music), shastra (scripture) and dhyana (meditation). The method emphasizes enlightenment or Self-realization as the goal of the practice, hence the name Jivamukti, which is a derivation of the Sanskrit word jivanmuktih, meaning “liberation while living.” It centers on the importance of establishing an elevated—i.e., selfless—intention as the motivation for one's practice. Jivamukti is an integrated method, incorporating elements of raja yoga (ethical, physical, breathing and meditative practices), bhakti yoga (devotional practices), karma yoga (practices of selfless service) and jñana yoga (intellectual and meditative practices). In the state of enlightenment, one realizes the oneness or interconnectedness of all being; hence, Jivamukti emphasizes the importance of veganism, environmentalism and political activism as key practices toward the goal. Jivamukti Yoga teachers are trained in a demanding program that covers these practices, as well as the traditional subjects such as asana practice and yoga philosophy. Jivamukti Yoga classes are rigorous, and the goal of the practice—enlightenment—is remembered throughout by the teacher and student alike. Jivamukti Yoga was created by Sharon Gannon and David Life in the mid-1980s with the blessings of their teachers. The Jivamukti method represents many innovations introduced by Sharon and David to uncover the deeper meanings of yoga philosophy and to make the ancient practices of yoga relevant to the contemporary practitioner.

05/11/2026

Experience the magic of the Jivamukti Yoga Tribe Gathering 2027 in Luxembourg (2-5 Sept, 2027). This is your chance to join fellow yogis from around the world for four days of practice, connection and transformation.

Win Your Spot! 🥁

We're offering two lucky winners from each Jivamukti studio worldwide the opportunity to win full access to the Tribe Gathering. Simply enter the raffle by filling out the form below and selecting your home studio.

If you have already purchased a Tribe ticket and win, it will be fully refunded.

How to Enter? ✅

Fill out the form with your details here: https://tribe.jivamuktiyoga.com/win

Select the Jivamukti studio where you practice (in-person or online).

Important Dates 📆

Raffle closes: 30 November 2026
Winners announced: 6 December 2026

Don't miss out on this opportunity to deepen your practice and connect with the global Jivamukti community. Enter now and good luck!

💗

03/11/2026

Congratulations to Jivamukti Yoga Cologne for opening their second studio in the Cologne over the weekend.

Share your love with them and make sure to practice in their new beautiful studio if you are in town.

🪔

Jivamukti Yoga Cologne:

Aachener Str. 23
50674 Cologne

02/11/2026

Hanumān was half man and half god. He was unaware of his own superpowers, yet they came about when he needed them. Born of Vāyu, the wind, Hanumān is prāṇa, the living current that moves through every creature. He is said to be able to shift size at will, carry mountains, slip from one form into another, possess limitless muscle and deep wisdom. Astonishingly, he would always forget about his powers. Again and again, it was his single-minded love for Rāma, his faith and loyalty, that carried him through fear and into what looked impossible. The tales of Hanumān brings us back to a simple truth; real strength comes from love.

Hanumān as practice is absolute devotion, unwavering focus and perfect seva. It is the channelling of prāṇa toward a higher purpose. In this way, Hanumān is not only mythological, but an archetype of ego-transcendence, humble power, and the courage to take a leap without attachment to personal glory. His greatest leap was not across the ocean, but beyond the limitations of doubt.

The tradition of Bhakti Yoga is focused on cultivating this same devotion so completely that fear and doubt fall away, leaving only remembrance of the True Self. Its tool is mantra, prayer and surrender.

November 2026 FOTM
A ‌Force ‌of ‌Nature
by Tone Haugland

Read more: https://jivamuktiyoga.com/fotm/a-force-of-nature/

01/11/2026

🌖 1st November -

01/11/2026

Sage Patañjali writes in the 3rd pada of their Yoga Sutra about the psychic powers, siddhis, that may show up as a result of our practice, emphasizing that we are not to hold on to them, yet our work is to let them go. It takes courage and stamina to stay on the path when these powers come as our ego truly wants to feel special and chosen, they are only derailing us on the way to the one true goal. As yoga practitioners our work is to stay grounded, walk the walk, talk the talk, to have faith in the bigger picture, and sometimes we need to learn how to receive support and help from others we meet on the path and share our love and kindness with others.

One “superpower” we may work on developing, on the other hand, is metacognition. It is the ability to observe your own thinking while it is happening. To see the machinery in motion, to catch the program running, before it runs you. Most of your mental life runs on autopilot.

November 2026 FOTM
A ‌Force ‌of ‌Nature
by Tone Haugland

Read more - https://jivamuktiyoga.com/fotm/a-force-of-nature/

26/10/2026

Join facilitators HaChi Yu HaChi Yu and Juan Sierra Juan Sierra alongside online and residential mentors Claudia Debs and Nick Combs Nick Combs in 2027 for the Jivamukti Yoga 300HR Hybrid Teacher Training, combining online study with a residential immersion back in New York after 10 years, at Ānanda Ashram in Monroe, New York.

Study with the full Jivamukti facilitator team through recorded teachings, with weekly live mentor meetings to support you along the way.

For anyone, anywhere in the world aspiring to become a certified Jivamukti Yoga Teacher, this immersive program brings the teachings into your home, with the flexibility to study around work and family commitments.

The online program begins in June 2027, giving you three months to complete your studies at your own pace before the residential immersion in September. Registered trainees can revisit the on-demand sessions throughout the program, alongside mandatory weekly live meetings with their assigned mentor group.

To graduate and receive certification, trainees must successfully complete all course requirements, including the 10-day residential immersion, September 17–26, 2027, at Ānanda Ashram in Monroe, NY; coming together for 10 days of in-person practice, hands-on assists, and connecting with your teachers, mentors and fellow students.

Applications are now open!

Link in bio +
hybrid.jivamuktiyoga.com/us-2027

24/10/2026

Grüß Gott, Vienna 🇦🇹

The Jivamukti Yoga community keeps growing from love, dedication, and the committed efforts of teachers and students around the world.

Today, we are very excited to welcome the newest member of this global satsang: Jivamukti Yoga Vienna Jivamukti Yoga Vienna, opening its doors as an official Jivamukti Yoga studio in Austria this weekend.
⁠
Follow their journey and shower them with your love and support → Jivamukti Yoga Vienna⁠
⁠
Congratulations to Christina Bruns Christina Bruns and Adrian Zettl Adrian Zettl - studio founders.⁠
⁠
Share your love and support with the Vienna team and go practice with them if you are in Austria ❤️

20/10/2026

The festival Daśaharā (Dussehra) celebrates the victory of good over evil narrated in the epic Ramayana, the story of a 10-headed demon named Ravana, who abducts Sita, the wife of Rama (one of the avatars of Lord Vishnu) – and takes her to Lanka. With the support of Hanuman (King of the Monkeys) alongside a few other allies, Rama slays Ravana after a long battle and manages to save Sita.

✨

October 2026 FOTM - Overcoming the Ego and Separation

12/10/2026

Tickets now available 🪷

tribe.jivamuktiyoga.com

Indirizzo

Rome

Sito Web

http://jivamuktiyoga.com/

Notifiche

Lascia la tua email e sarai tra i primi a sapere quando Jivamukti Yoga pubblica novità e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.