Pro-Found PT LTD

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Pro-Found PT LTD Fun • Friendly • Affordable Fitness for all! Personal Training • Group Exercise • Retreats • Live Events • Community Membership 📍 Based in Jersey

09/10/2026

✨ Beginners Pilates at with the beautiful .

✔️ Gentle introduction to Pilates
✔️ Feel stronger in weeks
✔️ Works all muscles and keeps joints moving
✔️ Standing and mat based work.

Go as slowly as your body needs with the guidance and encouragement from a professional.

BEGINNERS PILATES, THURSDAYS 10.00-10.45
📅 New 6 week block starting 5th November
📍 Jack Falle Community Centre, Plat Douet Road
£84 for 6 weeks.

👉🏼 Get in touch if you’d like to join us!
📱 07829809414
Email: [email protected]

07/10/2026

🔥 NEW MONDAY 6AM BOOTCAMPS IN TOWN!
📍 Jack Falle Centre, Plat Douet Road (5 mins from Green St Car Park - zero traffic that time in the morning!)

✔️ Start your day right
✔️ Early morning promise to yourself
✔️ Great energy and vibes
✔️ ALL abilities welcome! Men and women.

👉🏼 Whether you’re a beginner or looking to get a smash workout, this is exactly for you!

💥 Taking names now for 6 week block, starting Monday 2nd November, £84 for 6 weeks! 🔥

👉🏼 Join our classes and join our growing client base! Email: [email protected] or WhatsApp: 07829809414


Bootcamps fitness strength circuit training jersey health mental health

🎧 OUR UPLIFTING GROUP WALKS ARE BACK!🍂 Get outside in nature👯‍♀️ Walk with likeminded people🌧️ Get outside whatever the ...
06/10/2026

🎧 OUR UPLIFTING GROUP WALKS ARE BACK!

🍂 Get outside in nature
👯‍♀️ Walk with likeminded people
🌧️ Get outside whatever the weather
🎶 Let the music do the talking!

Join Karen every Thursday morning through November and into December and beat the winter blues with our silent disco uplifting walks!

🌳 With a selection of flat routes and gentle pace, this is the ultimate way to keep regularly active - without it being in a gym or with any scary equipment! VERY BEGINNER LEVEL!

For only £35 for 6 weeks, you can join Karen and be part of a group of likeminded people, enjoy keeping accountable, and get out of the house for a walk.

🤒 Fresh air and movement is a key part of preventing sickness! Especially when we huddle up with the heating on as it gets colder.

☔️ Rain or shine - get your brolly out and get some steps in.

👉🏼 Starting on THURSDAY 5th November 🎇
10.15-11.00 (45 minutes)
📍 Various locations around Jersey, ALL with free parking and easy access.

Would you like to get involved?
👇🏼 Leave us a comment to show your interest.


Nature, walks, fitness, health.

“These classes are just so fun! Exactly what I need!” Don’t just take our word for it! 💪🏼Our 60+ EverStrong classes are ...
05/10/2026

“These classes are just so fun! Exactly what I need!” Don’t just take our word for it! 💪🏼

Our 60+ EverStrong classes are more than just fitness classes, they’re a space for accountability, friendship and genuinely life changing exercise.

👉🏼 Get in touch if you’d like to come and try and class!
📱 07829809414
Email: [email protected]

05/10/2026

✨ SOMETHING NEW is coming next February…

Our annual retreat will have a new look next year…

We are so thrilled to welcome the incredible Emma Deery to host a number of wonderful sessions at our retreat next February! ✨ .embodiedmotherhood

Emma Deery is a Movement Medicine Guide, Sacred Space Holder and Empowerment Coach for Mothers.

She will be holding cacao ceremonies, yoga, movement medicine sessions, sharing circles and meditations - and she’s a total babe and up for a laugh too!

Her work is rooted in Embodiment, Nervous System Healing, Ceremony, and Body Wisdom.

We CANNOT WAIT to have her come over from the UK to be part of our new look retreat!

👉🏼 3 x sleepover spaces left
2 x non-sleepover spaces left

Comment “RETREAT” if you’d like to get involved!

6th & 7th February 2027

Jersey St Ouens Wellness Yoga meditation health

💪🏼 CLASSES STILL AVAILABLE for the next 3 weeksThen new 6 week block starts on 2nd November!❌ No annoying booking app❌ N...
03/10/2026

💪🏼 CLASSES STILL AVAILABLE for the next 3 weeks

Then new 6 week block starts on 2nd November!

❌ No annoying booking app
❌ No pricey monthly membership
✅ GUARANTEED space each week
✅ GUARANTEED results!

Comment if you’d like to secure your space in our classes.

02/10/2026

A busy and exciting September at ! NEW class added for November block!

👉🏼 Get in touch if you’d like to come and try and class!
📱 07829809414
Email: [email protected]



Strength, fitness, circuits, balance, mobility, flexibility, friendship

💥 UPDATED TIMETABLE November - December ‘26Bootcamps • 60+ Fitness • Beginners Pilates • Gentle Yoga👉🏼 We also offer 1:1...
01/10/2026

💥 UPDATED TIMETABLE November - December ‘26
Bootcamps • 60+ Fitness • Beginners Pilates • Gentle Yoga

👉🏼 We also offer 1:1 personal training from Active Jersey Springfield & Les Quennevais and home sessions.

👉🏼 Get in touch if you’d like to come and try and class!
📱 07829809414
Email: [email protected]

💥 STARTING IN NOVEMBER! 6AM Bootcamps in St Saviour! 💪🏼✔️ Full body workout before the sun comes up✔️ Get home in time f...
01/10/2026

💥 STARTING IN NOVEMBER! 6AM Bootcamps in St Saviour! 💪🏼

✔️ Full body workout before the sun comes up
✔️ Get home in time for the school run
✔️ Start your week on the right foot!
💪🏼 Strength, cardio, mobility, toning & confidence!

£84 for 6 weeks block / £16 PAYG drop in

👉🏼 Get in touch if you’d like to come and try and class!
📱 07829809414
Email: [email protected]

Annabelle

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Jersey

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