Ntilie Foods

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Ntilie Foods The home of African traditional and organic foods. Carefully selected ingredients prepared with love and a personal touch.

Good morning mothers. If you have Started weaning, or you're about to, we got you. ng aningideas
09/10/2026

Good morning mothers. If you have Started weaning, or you're about to, we got you.

ng aningideas

More detailed breakdown:* Comprises of starchy roots (cassava, & sweet potatoe) rich in carbohydrates and thickconsisten...
08/10/2026

More detailed breakdown:

* Comprises of starchy roots (cassava, & sweet potatoe) rich in carbohydrates and thick

consistency.

* Protein source, roasted peanuts adds protein and nutty flavor.

* Pearl millet (mawele), contains enough iron to

help combat iron deficiency.

* Also pumpkin seeds a good source of

magnesium and zinc and other minerals that support heart health and improves bone health and boosts immune system.

OPTIONAL APPITION:- honey or sugar is added to taste thus enhancing the flavor

Good Morning, we have a wide range of uji flours to get you and your familiy going this cold season. Available. ya ...
07/10/2026

Good Morning, we have a wide range of uji flours to get you and your familiy going this cold season. Available.

ya eforbreakfast

Morning, we bring you today yellow corn flour better known as ugali yellow flour, a rich source of fibre, minerals and B...
06/10/2026

Morning, we bring you today yellow corn flour better known as ugali yellow flour, a rich source of fibre, minerals and B vitamins as it aids in regulating blood sugar and boosting immune a well as energy production.

Ideal for all but highly recommend for hypertensives and diabetics.

Available at ksh. 180 a kg



rnflour

05/10/2026

Did you know, quinoa aids weight

management, promotes gut health, and has a low glycemic index, which helps manage blood sugar levels.

Available at ntiliefoods Kina it a









Did you know, quinoa aids weight management, promotes gut health, and has a low glycemic index, which helps manage blood...
05/10/2026

Did you know, quinoa aids weight management, promotes gut health, and has a low glycemic index, which helps manage blood sugar levels.

Available at ntiliefoods

Benefits Tips

Did you know, Poppy seeds are nutrient- dense powerhouses rich in manganese, fiber, and healthy fats (omega-6 and omega-...
05/10/2026

Did you know, Poppy seeds are nutrient- dense powerhouses rich in manganese, fiber, and healthy fats (omega-6 and omega-9) that support cardiovascular health, improve digestion, and promote strong bones.

NOW AVAILABLE foods

joints

02/10/2026

Traditionally fermented uji also known as Meru uji or ùcùrù wa mùkiyù/ gúkiya available at 150@ litre. A very good source of probiotics and an excellent galactagogue (helps boost milk production for breastfeeding mums)

Karibuni.

entedporridge obiotics ue ngmom astmilksupplysuperfoods

30/09/2026

All spice and herbs for your cooking recipes Order your favorite spice today

Address

Seasons
Kasarani

Telephone

+254714747833

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