24/12/2025
Got a text over the weekend from a patient asking if she could send me a spreadsheet of all the exercises her trainer uses in circuit training and if I could provide her with modifications for each one she should or shouldnβt do? She thought this would be good so we donβt waste our time together doing it during her appointment.
She has my cell bc I sent her some videos to work on her stuff at home. I donβt mind her texting me but just frustrating