24/10/2026
Chiropractor, Dr. Kathryn Wight, utilises a diverse range of techniques and therapies, including gentle chiropractic adjustments and mobilisations, Flexion-Distraction, Class IV Laser Therapy, Instrument-Assisted Soft Tissue Mobilisation (IASTM), Gua Sha, cupping therapy, physiotherapy modalities, soft-tissue techniques, kinesiology taping, rehabilitative and corrective exercises, stretching, movement retraining, and patient education.
Her care can be particularly beneficial for patients recovering from injury, surgery, periods of reduced activity, or chronic musculoskeletal problems, as well as those wanting to improve their physical capacity and reduce the likelihood of recurring problems. She can help patients understand how their posture, movement patterns, work environment, exercise habits, lifestyle, and daily activities may contribute to their symptoms — and provide practical strategies to improve them.🔹For active individuals and athletes, Dr. Kathryn incorporates mobility, strength, movement quality, injury rehabilitation, recovery strategies, and exercise guidance to help patients return to the activities they enjoy and build greater physical resilience.🔹For infants and paediatric chiropractic care, using gentle, age-appropriate techniques tailored to the individual needs and developmental stage of each child. Her care focuses on supporting healthy movement, spinal and musculoskeletal function, posture, coordination, and overall physical development. 🔹For older adults, her focus is on maintaining mobility, balance, strength, independence, confidence with movement, and quality of life, helping patients remain active and capable as they age. Dr. Kathryn works with a broad range of musculoskeletal and lifestyle-related concerns, including neck and back pain, headaches, joint pain, muscle tension, postural dysfunction, sports and activity-related injuries, movement restrictions, stiffness, and general mobility limitations. She also works with patients looking to improve strength, resilience, mobility, physical performance, and long-term health — not simply those experiencing pain.
