CRYO345

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CRYO345 Rejuvenation • Rehabilitation • Recovery

06/10/2026

Your body deserves a reset. ✨

Release tension, ease tight muscles, and give your body the care it’s been asking for with a therapeutic massage at Cryo 345.

Whether you’re feeling stressed, sore, or simply need some time to switch off, our therapeutic massages are designed to help you feel your best.

Don’t wait until the tension builds up 1 book your massage today!

📲 Message us or book your appointment at Cryo 345.

Book online:
www.cryo345.com

📞 345-943-2796
📧 [email protected]

02/10/2026

🍂✨ OCTOBER WELLNESS SPECIALS ARE HERE AT CRYO 345! ✨🍂

Your sign to slow down, recharge and make YOU a priority this October! 🧊🔥

Whether you’re looking to unwind, recover or commit to your wellness routine, we’ve got a special just for you!

🤎 THE OCTOBER UNWIND
🧖‍♀️ Infrared Sauna + Relaxation Massage
Your perfect excuse to slow down and indulge in some well-deserved me-time.

❄️ HEAT, CHILL & RECHARGE
🔥 Sauna + Cryotherapy + Recovery Massage
The ultimate wellness reset for your busy October social calendar!

💙 THE ISLAND RECOVERY PASS
🧊 Multiple Cryotherapy Sessions + Infrared Sauna Sessions + Recovery Massage
Your invitation to make wellness a priority and build a routine just for YOU!

✨ OCTOBER ONLY ✨
These limited-time specials are available through October 31!

📲 Ready to recharge? DM us to book your session or visit our website to get started!

📍 CRYO 345 | Grand Cayman

🎉 Happy 1-Year Anniversary, Roms! ❄️Cryo 345 celebrates one year of your dedication, hard work, and commitment to our cl...
17/09/2026

🎉 Happy 1-Year Anniversary, Roms! ❄️

Cryo 345 celebrates one year of your dedication, hard work, and commitment to our clients! Thank you for always ensuring our clients are satisfied and for serving them with care and a smile.

We’re grateful to have you on our team. Here’s to many more years together!

Happy Anniversary, Roms!

05/09/2026

Your body is doing something incredible. 🤍

Pregnancy is a beautiful journey, but it can also bring tension, tired muscles, and a body that simply needs a little extra care.

Our prenatal massage is designed to provide a calming, restorative experience that supports you through the changes your body is going through.

✨ A moment to slow down
✨ Time to release tension
✨ Space to reconnect with yourself

Because caring for yourself isn’t indulgent, it’s part of the journey.

You’re growing a little life. Let us take care of you for a moment. 🤍

Book your prenatal massage at Cryo345 and give your body the care it deserves.

03/09/2026

🌈 Little steps. Big milestones. 🧸

At Cryo 345, pediatric physiotherapy is all about making movement fun! Through play-based therapy, we help children build their motor skills, coordination, balance, strength, and confidence, all while learning through activities they enjoy.

And the journey doesn’t stop with the therapist. Parents are an important part of every session, learning how to support their child’s development and carry therapeutic activities into everyday life at home. 🏡💕

Because when therapy feels like play, progress feels natural. 🌟

Play. Learn. Move. Grow. 💪👣

02/09/2026

📚 Back to school, back to YOU.

As the routines return, don’t forget to make your wellbeing part of the schedule too. Whether you’re a busy parent, student, or getting back into your own routine, September is the perfect time to reset with Cryo345.

✨ September Wellness Deals:
❄️ FREE 15-minute assessment with our Paediatric Physio
❄️ 50% OFF your first month on ALL memberships
❄️ Savings on our Infrared Sauna Package (5 sessions)
❄️ Introductory Cryotherapy and wellness offers for new clients to help you feel your best

Invest in your wellness this September, because when you feel better, everything else gets easier.

📍 Visit us at Cryo345 or DM us to book.

02/09/2026

📚 Back to school, back to YOU.

As the routines return, don’t forget to make your wellbeing part of the schedule too. Whether you’re a busy parent, student, or getting back into your own routine, September is the perfect time to reset with Cryo345.

✨ September Wellness Deals:
❄️ FREE 15-minute assessment with our Paediatric Physio
❄️ 50% OFF your first month on ALL memberships for cryo
❄️ Savings on our Infrared Sauna Package (5 sessions)
❄️ Introductory offers for first timers

Invest in your wellness this September, because when you feel better, everything else gets easier.

📍 Visit us at Cryo345 or DM us to book.

13/08/2026

Rehab isn’t just about getting back to where you were, it’s about building back stronger. 💪⚡️

At Cryo345, every exercise has a purpose. We focus on meaningful movement, building strength, restoring control, and preparing athletes for the demands of their sport. 🏃‍♂️🏋️‍♀️

Control → Strength → Power → Performance.

Train with intention. Build capacity. Earn your return. 🚀

Celebrating ONE year of Pat at Cryo 345! 💫 For the past year, Pat has been the friendly face of wellness, welcoming our ...
07/08/2026

Celebrating ONE year of Pat at Cryo 345! 💫

For the past year, Pat has been the friendly face of wellness, welcoming our clients with her warmth and making sure everything behind the scenes runs smoothly. Her positive energy, care, and dedication are a huge part of what makes Cryo 345 feel so welcoming.

We’re so grateful for everything you do, Pat! Here’s to more of making wellness feel wonderful. 💐

Happy 1-Year Anniversary! 🎉

05/08/2026

We’re so excited to have Hannah as part of the Cryo 345 team, offering physiotherapy for both children and adults. Whether you’re recovering from an injury, managing pain, or looking to improve movement and strength, Hannah is here to help with personalised, evidence-based care.

If you’ve been thinking about seeing a physio, this is your sign to take the first step. We’d love to help you get moving and feeling your best.

Book your appointment with Hannah today through the link in our bio or get in touch to learn more.

Address

72 North Church Street
George Town

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 14:00

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