BHAC

10/10/2026

Today is World Mental Health Day. 💙

This year’s theme, “Lived Experiences Heard: Real Voices, Real Change,” reminds us that meaningful change in mental health begins by listening to the people at the heart of it.

Every person’s experience with mental health is different. When lived experiences are heard, respected and included in the conversation, they can help shape more compassionate, person-centred care and stronger support within our communities.

At Behavioral Health Associates Cayman, we believe that being heard matters.

This World Mental Health Day, let’s continue creating spaces where people feel safe to speak, supported in seeking help and valued as part of the conversation around mental health.

Real voices can lead to real change.

21/09/2026

The earlier you know, the more you can do.

This World Alzheimer’s Day, the focus is on why a dementia diagnosis matters.

Noticing changes in memory or thinking can bring uncertainty, and it can sometimes feel easier to wait. Seeking guidance early, however, can provide an opportunity to better understand what is happening, explore available support, plan for the future, and help individuals and families make informed decisions together.

A diagnosis does not define a person. With the right information, care and support, individuals and their families can feel better equipped to navigate what comes next.

At Behavioral Health Associates Cayman, our team is committed to providing professional, compassionate support for individuals and families.

We are also proud to recognise Dr. Susanne Neita, Consultant Psychiatrist, and Charmaine Elias, BHAC Administrator, who both serve as Board Members of the Alzheimer’s & Dementia Association of the Cayman Islands (ADACI), extending their commitment to supporting individuals and families throughout our Cayman community. Alzheimer's and Dementia Association of the Cayman Islands

If you have concerns about changes in memory or cognitive function for yourself or someone you care about, reaching out can be an important first step.

📍 Behavioral Health Associates Cayman
60 Hospital Road, Unit B
George Town, Grand Cayman

📞 +1 (345) 746-0066
✉️ [email protected]
🌐 www.bhac.ky

12/09/2026

Dr. Marc Lockhart, BHAC’s Medical Director, was pleased to participate in ‘Strengthening the Continuum of Care’, hosted by Beacon of Hope Cayman Foundation Ltd.

For Recovery Month, Beacon Farms hosted 'Strengthening the Continuum of Care', a symposium bringing together representatives from across the continuum: prevention, referrals, in-patient treatment, out-patient treatment, integration and aftercare.

We are fortunate to have so many caring and knowledgeable professionals helping people on their journey from substance abuse to rebuilding their lives in the community.

Help is available at every step of the way. Working together we can make sure no one falls between the gaps.

Thank you to everyone who participated including Hon. Minister Katherine Ebanks-Wilks and Parliamentary Secretary Wayne Panton.

A special thank you to Emma Gladstone from Impact Link Consulting for moderating and to our sister organisation The Bridge Foundation who play such a vital role in the continuuum of care.

10/09/2026

Changing the narrative starts with conversation.

This World Su***de Prevention Day, we’re reminded of the importance of creating spaces where people feel able to speak openly about how they are feeling, without fear of judgement or stigma.

Sometimes, making a difference can begin with something as simple as checking in, listening with compassion, taking someone seriously, or encouraging them to seek professional support.

At Behavioral Health Associates Cayman, we believe that open conversations about mental health can help build a community where asking for support feels safer and no one has to navigate difficult moments alone.

A conversation can be a place to begin.

📍 Behavioral Health Associates Cayman
60 Hospital Road, Unit B
George Town, Grand Cayman

📞 +1 (345) 746-0066
✉️ [email protected]
🌐 www.bhac.ky

30/08/2026

National Grief Awareness Day

Grief is one of the most universal human experiences, yet it is also one of the most personal.

There is no "right" way to grieve, no timeline to follow, and no expectation to simply "move on."

Grief can accompany the loss of a loved one, but it can also arise from divorce, illness, infertility, job loss, major life transitions, or any significant change that alters the life you once knew.

Healing doesn't mean forgetting. It means learning to carry your loss with compassion while continuing to move forward at your own pace.

Today, on National Grief Awareness Day, we encourage you to extend kindness to yourself and to those around you. You never know what someone may be carrying.

If grief is affecting your daily life, you don't have to navigate it alone. Support is available, and reaching out is a sign of strength.

📞 +1 (345) 949-6024
📧 [email protected]
🌐 www.bhac.ky

10/08/2026

Meet the Team | Xenia Sotiriou, Therapist

Behind every therapeutic relationship is a compassionate professional dedicated to helping others navigate life's challenges.

Today we're introducing Xenia Sotiriou, Therapist at Behavioral Health Associates Cayman.

Xenia brings extensive experience supporting adults experiencing anxiety, depression, grief, mood disorders, personality disorders, and other emotional challenges. Her approach integrates evidence-based therapies, including Cognitive Analytic Therapy (CAT), Cognitive Behavioural Therapy (CBT), and Behavioral Therapy, while recognizing the importance of understanding each person's unique experiences and relationships.

At BHAC, we believe that healing begins with feeling heard, understood, and supported and Xenia is committed to helping clients identify patterns, build resilience, and create meaningful change.

If you're considering therapy and would like to learn more about our team, we're here to help.

📞 +1 (345) 949-6024
📧 [email protected]
🌐 www.bhac.ky

24/07/2026

Today, on International Self-Care Day, we are reminded that taking care of ourselves is an important part of overall wellbeing.

Self-care doesn't always mean making major changes. Often, it can be found in the small things, taking a break when needed, maintaining healthy routines, spending time with supportive people, or creating moments to pause and recharge.

Looking after your wellbeing allows you to better manage life's challenges and show up more fully for the people and responsibilities that matter most.

At Behavioral Health Associates Cayman, we encourage individuals to make time for self-care as part of a balanced and healthy lifestyle.

What is one small thing you do to take care of yourself?

📍 Behavioral Health Associates Cayman
60 Hospital Road, Unit B
George Town, Grand Cayman

📞 +1 (345) 746-0066
✉️ [email protected]
🌐 www.bhac.ky

01/07/2026

Assessment services can provide valuable insights for both individuals and organisations.

At Behavioral Health Associates Cayman, we offer professional assessment services designed to support personal development, workplace recruitment, staff retention, and organisational growth.

These services are administered by Charmaine Elias, BHAC Administrator, Certified Psychiatric Technician, and qualified assessment professional. With extensive experience in healthcare administration and clinical operations, Charmaine provides assessment services for both individuals and organisations throughout the Cayman Islands.

Whether you're seeking support for an individual assessment or looking to strengthen your organisation's recruitment and development processes, our team is here to help.

Learn more about our Assessment Services:
🌐 https://bhac.ky/assessment-services/

📍 Behavioral Health Associates Cayman
60 Hospital Road, Unit B
George Town, Grand Cayman

📞 +1 (345) 746-0066
✉️ [email protected]
🌐 www.bhac.ky

15/06/2026

We’re proud to share that our new website is now live.

At BHAC Cayman, we are committed to providing professional and compassionate support for individuals, families, and organisations across the Cayman Islands.

Our new website has been thoughtfully designed to make it easier to learn about our services, meet our team, and take the first step toward support.

Visit www.bhac.ky
to explore.

📍 Behavioral Health Associates Cayman
60 Hospital Road, Unit B
George Town, Grand Cayman

📞 +1 (345) 746-0066
✉️ [email protected]

🌐 www.bhac.ky

01/06/2026

June highlights the importance of men’s mental health and the value of creating space for open, supportive conversations.

Taking steps to prioritise mental wellbeing, whether through reflection, connection, or seeking professional support can make a meaningful difference.

At Behavioral Health Associates Cayman, we provide a professional and respectful environment where individuals can access care in a way that feels supportive and approachable.

Mental wellbeing matters for everyone.

Learn more at www.bhac.ky

📍 Behavioral Health Associates Cayman
60 Hospital Road, Unit B
George Town, Grand Cayman

📞 +1 (345) 746-0066
✉️ [email protected]

🌐 www.bhac.ky