Activerde Lifestyle

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Activerde Lifestyle I help women live healthier and happier. Using a holistic approach, I guide you to achieve your goals

Rana El Hindy is a registered clinical dietitian and nutritionist, and a certified yoga trainer. By combining her passion for life, food, nutrition, and fitness, her goal is to help each of her clients find a healthy and happy relationship with food and exercise, without interfering with the passion for food. She launched Activerde Clinic to help her clients understand the necessity to adapt healthy and tasty eating habits by delivering the scientific knowledge and incorporating the principles of nutrition into their lives in a simplified manner. This will make the clients become their own nutrition expert so that they will be able to choose and satisfy their passion in food while maintaining the results achieved at Activerde clinic. With Activerde clinic, you will learn how to enjoy life's pleasures while looking and feeling great!!

🍂 Shed the old. Welcome the new. 🍂A new season is the perfect time to reset, reconnect, and renew. ✨Join our Fall Yoga C...
29/09/2026

🍂 Shed the old. Welcome the new. 🍂

A new season is the perfect time to reset, reconnect, and renew. ✨
Join our Fall Yoga Classes and make space for movement, balance, and fresh energy.

🍂 خلّينا نترك اللي راح ورا ظهرنا ونفسح مجال للجديد.
مع بداية موسم جديد، خلّينا نرجع نهتم بحالنا، نتحرّك، نرتاح ونجدد طاقتنا. ✨

🧘‍♀️ Fall Schedule is here!
📍 Activerde Yoga Studio

✨ Ready for a fresh start? Reserve your spot today!
📩 DM us to register — spots are limited.

✨ جاهزين لبداية جديدة؟ إحجزوا محلكن هلّق!
📩 بعتولنا عالـDM للتسجيل — الأماكن محدودة.

21/09/2026

Yoga Nidra

Feeling tired? Come rest with us. 🌿Slow down. Breathe. Let go.✨ Yoga Nidra — deep rest for body & mind.📍 Activerde yoga ...
17/09/2026

Feeling tired? Come rest with us. 🌿

Slow down. Breathe. Let go.
✨ Yoga Nidra — deep rest for body & mind.

📍 Activerde yoga studi-Jdita
📅 Friday September 25, 2026
⏰ 6:00 pm
🎟️ Limited spots

Register now and give yourself the gift of deep rest.
📩 DM us to reserve your spot.

A Day of New Memories in Hammana 🌿Time for new memories together.We’re heading to Hammana, one of Lebanon’s most beautif...
15/08/2026

A Day of New Memories in Hammana 🌿

Time for new memories together.

We’re heading to Hammana, one of Lebanon’s most beautiful mountain villages, for a full day of nature, movement, culture & connection 🇱🇧

🥾 Start with a guided moderate hike with stunning views over Beirut & the mountains, plus a bit of birdwatching along the way 🦅

🧘‍♀️ Then we slow down in nature with gentle stretches & a silent meditation to reconnect with stillness and beauty

🏡 We continue with a village walk in Hammana, discovering its history & hidden stories with the amazing Chady Saad

🍷 We end the day together with a relaxed à la carte bite & drink, sharing good vibes and new memories

✨ Very limited spots — reserve yours now and join us for a day to remember
🌲

22/07/2026

Surya Namaskar (sun Salutation) hatha yoga

18/07/2026

Surya Namaskar (sun salutation) is a dynamic flow of yoga postures linked to the breath. It strengthens the muscles, boosts metabolism an improves flexibility.
Join my yoga classes to learn more.
DM for more info.

14/07/2026

A day to remember at Kfarmishki Lavender Lodge we at the lavender festival Kfarmishki Lavender beautifully organized by Raja Abdallah

Join us for a unique afternoon of horseback riding with professional instructor, yoga, and a peaceful walk through the a...
26/05/2026

Join us for a unique afternoon of horseback riding with professional instructor, yoga, and a peaceful walk through the agricultural fields of the Beqaa.

Very Limited spots available.

Priority registration for the community of Activerde Yoga Studio classes. 🌿🐎

Secure your spots fast. 💕💖🫶🏻💕💖

23/05/2026
Join us for a breathtaking experience, diving into the wonderful nature of Ammiq while the wetlands are full of life🍃🐟🦆🐢...
09/05/2026

Join us for a breathtaking experience, diving into the wonderful nature of Ammiq while the wetlands are full of life🍃🐟🦆🐢🐞🐠🌻🌲🐝🦅

We are going to hike, stretch, ground, breathe and learn how to discover Nature’s energy 🧘‍♀️🦋🌷🌿☀️

🗓️ Friday May 22, 2026
📍Ammiq Wetlands
🕓 4 to 7 pm

Reserve your spot now. Details will be shared upon confirmation.

Spaces are limited ❗️

Address

Jdita, Bekaa
Chtaura
1234

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

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