Dr. Gabriella Glassford

06/10/2026

If you’ve been in my office, chances are you’ve heard me say most of these. Probably more than once….

A big part of what I do isn’t just treatment — it’s helping you better understand your body, your pain, and what it may be trying to communicate.

I want you to leave my office knowing more about your body than when you walked in, and feeling more confident in how you care for it.

Because your care is a team effort, and understanding your body is part of that.

Which one have you heard me say the most?

— Dr. Gabriella Glassford, DC 🌿

24/06/2026

People often ask me, “How are you always so calm?”

The truth is… what you see isn’t always what it seems.

I experience stress. I get overwhelmed. I become dysregulated too.

The difference isn’t that I’ve eliminated stress from my life. It’s that I’ve learned the importance of coming back to the present moment.

As a chiropractor, I spend my days supporting others through physical tension, emotional stress, and nervous system dysregulation. But one of the biggest lessons I’ve learned is that I have to practice what I teach.

Slowing down isn’t a luxury. It’s something I intentionally choose.

A few quiet moments between patients.

Taking a deep breath before rushing to the next task.

Stepping away from the noise.

Allowing myself to simply be present.

Because being calm isn’t a personality trait. It’s a practice.

And presence is something I return to again and again, especially on the days I need it most.

A gentle reminder that you don’t have to wait until you’re burnt out to pause.

Your nervous system deserves moments of rest every single day…

– Dr. Gabriella

20/02/2026

Every adjustment is tailored to you.
Your body, your history, your pace.

Chiropractic care is a gentle way to support pain relief, mobility, posture, and long-term wellbeing — not just symptom management 🌿

27/05/2024

Meet the Doctor 🌿

21/05/2024

Are you looking for a Chiropractor in Colombo?

25/03/2024

🌿 Welcome to The Chiro House 🌿
Step into our urban oasis in the heart of Colombo and discover a nurturing space where healing feels like home.

26/10/2023

03/08/2023

—healing is an inside job

our body’s are designed in a smart way that all healing is done from within, but most of us are stuck in patterns

patterns our body’s are having a hard time breaking out of

it’s okay to allow your body to ask for guidance through the healing process

when your body is trying to communicate with you, take the time to listen

then find a safe space and start your healing journey

07/07/2023

— chiropractors look at the underlying issues, instead of treating the symptoms presenting on the surface

27/06/2023

— YOUR body is YOUR own healer