Ki Miyaku Shiatsu

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Ki Miyaku Shiatsu I help you navigate life's challenges: Body•Mind•Emotions
With Tao-inspired guidance, Shiatsu, Qi gong and Taiji
Private and Groups sessions

About Mireille Khorassandjian Safar:
A former consultant in Actuarial sciences, PMP holder and certified NLP practitioner, she is currently teaching African dance and Qigong (a student of master Barbara Drieskens), having explored movement from both the dance and therapeutic perspective. In her holistic self-development practice, «my inner constellation» she activates a dialogue between the body, mind, and emotions that can help individuals and organizations optimize their unique potential, through NLP, Internal martial arts, Astrology, and Dance. She is also passionate about Argentinian Tango and Latin American dances, and believes in the nature of dance as a human state of being, rather than as a performance.

We are currently navigating two major cosmic events at the exact same time, a bridge between Western Astrology and Ancie...
27/10/2026

We are currently navigating two major cosmic events at the exact same time, a bridge between Western Astrology and Ancient Eastern Medicine:

🌌 The Full Moon in Ta**us: Ta**us is a fixed earth sign that rules our physical body, material comfort, and sense of safety.
This full moon brings a bright light to the areas of our lives where we need stability, reminding us to appreciate the present moment instead of rushing forward.

🍂 The Earth Interseason (Chinese Calendar): In Traditional Chinese Medicine, the calendar features a special 18-day transition period between seasons.
This time belongs to the Earth element. It is a cosmic time-out designed for us to pause, look inward, and digest everything we have experienced before the next season begins.

Because these two events are happening together, the earth energy is incredibly strong. You are not lazy if you feel exhausted right now! —your body is simply reacting to the cosmos.

What you might be feeling:

🛑 Physical Heaviness: Feeling unmotivated, experiencing brain fog, or wanting to sleep much longer than usual.

🥣 Digestive Sensitivity: Bloating, a slow stomach, or sudden, intense cravings for warm comfort foods and sweets (the Earth element directly rules the stomach and spleen).

🔄 Mental Looping: Feeling stubborn, overthinking about money or security, and resisting changes in your routine.

SIMPLE, EFFECTIVE TIPS FOR THIS TIME:

🍲 Nourish Your Digestion: Eat warm, cooked meals (soups, stews, sweet potatoes). Avoid ice-cold drinks and raw foods that slow down your metabolism.

🏔Ground Your Body:

Spend 10–15 minutes walking barefoot on grass or sand. Take a warm Epsom salt bath to ease physical stifness.

🔋 Manage Your Energy:

Audit your schedule and remove non-essential activities. Slow, relaxing movements gently allow your body to release dampness and stagnation.

✨ How does this unique energy impact you directly? The full moon illuminates a different area of life for everyone.
👇 Drop your Ascendant (Rising) sign in the comments below, for more personal guidance.

Happy Full moon!

**usFullMoon

Getting to know ourselves on a deeper level and improving our self-awareness, especially our shadows, is as much a duty ...
12/10/2026

Getting to know ourselves on a deeper level and improving our self-awareness, especially our shadows, is as much a duty as contributiing to the improvment of society: One is a reflection of the other.

The collective is not separate from us; it is shaped by our thoughts, actions, and relationships.

25/09/2026

Not Every Letting Go Comes with a Fall.

🍂In Chinese medicine, Autumn is associated with grief, and the organs connected to this season are the Lungs and Large Intestine. Both relate to the relationship between our inner and outer worlds.

🍂Through the Breath and the process of Letting go of what the body no longer needs, the Metal element governs the Autumn season.

✨How to Work with the Metal element:
Be prepared physically, emotionally, and mentally to make the most of this transition and its natural energy of reflection, release, and transformation.

✨In my Qigong and Taiji  class, we explore practices that support grounding, vitality, balance, and the natural flow of Qi, while bringing greater awareness to the breath and the body.

CLASS DETAILS

 📅 Thursdays  from 7 to 8 PM-

📍 Yoga dance loft, facing Mersch gare. (Free parking)
💫 No previous experience required.

Registration required:

https://www.yogadanceloft.lu/our-classes/qi-gong/

STOP LOOKING OUTSIDE.Look at what is happening inside your physical and emotional body right now.YOUR MIND LIES.Your phy...
19/09/2026

STOP LOOKING OUTSIDE.

Look at what is happening inside your physical and emotional body right now.

YOUR MIND LIES.

Your physical body doesn't. Drop your awareness down.

THE ANSWER IS IN THE TENSION.

Where are you holding it right now?
Can you let it move?

🌱Do not ask life to stop changing. Discover that within you which can witness every change without being destroyed by it...
12/09/2026

🌱Do not ask life to stop changing. Discover that within you which can witness every change without being destroyed by it🌱

☯️ Do you want to flow with change? Experience grounding that allows you to stay stable when everything else around is changing, even you?

🌱That is one the many benefits of QIGONG,

 as well as slowing down your breath, which helps activating your vagal nerve, improving the immune system.

✨Join our QI GONG class, featuring the 5 elements movements to accompany seasonal changes of the physical and emotional body.

,✨The class also includes an introduction to TAIJI.

📍, facing Mersch gare. Free Parking.




🌱Do not ask life to stop changing. Discover that within you which can witness every change without being destroyed by it...
12/09/2026

🌱Do not ask life to stop changing. Discover that within you which can witness every change without being destroyed by it🌱

Do you want to flow with change? Experience grounding that allows you to stay stable when everything else around is changing, even you?

That is one the many benefits of QIGONG as well as slowing down your breath, which helps activating your vagal nerve, improving the immune system.

join our QI GONG class, featuring the 5 elements movements to accompany seasonal changes of the physical and emotional body.
The class also includes an introduction to TAIJI.

📍, facing Mersch gare. Free Parking.

02/09/2026

🌱When the mind settles, the body finds its way back...
Lorsque l'esprit est calme, le corps retrouve son chemin 🌱

Our QI GONG classes are back this fall with a new energy ✨
Experimenting TAIJI movements and their benefits:

-Balance & Coordination
-Core strengthening
-Mobility & Flexibility
-Body Awareness
-Stability & Fall Prevention
-Mind–Body Integration
-Movement skills

Join us now 👇🏻

https://momence.com/Yoga-Dance-Loft/Qi-Gong/138903173

✨Facing Mersch gare, FREE PARKING.
DM for more info 😊


Quelles que soient nos croyances ou nos appartenances, si nous acceptons l’idée que nous sommes bien réels, vivants, alo...
22/08/2026

Quelles que soient nos croyances ou nos appartenances, si nous acceptons l’idée que nous sommes bien réels, vivants, alors nous sommes en relation avec l’Univers, c’est indéniable.

Notre corps, physique, émotionnel, mental, devient alors le médium par lequel cette relation se manifeste.

Écouter le corps, c’est être à l’écoute de ce qui, en nous, résonne avec la source du vivant.


-developpment


11/07/2026

Why wait? 💚

It is not once you change that you start accepting yourself, but rather, once you start accepting yourself, that you start to change...

✨ The life you're longing for begins with embracing the person you are today.

💛 What are you ready to accept about yourself today?

Adresse

Rue Du
Mersch

Heures d'ouverture

Mardi 09:00 - 17:00
Jeudi 09:00 - 17:00
Samedi 09:00 - 17:00

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