Claire Agius Conti

27/10/2026

Join us this week for a FREE Shake

10/10/2026

💗 MUM, WHEN WAS THE LAST TIME YOU DID SOMETHING JUST FOR YOU?

You wake up, prepare the kids, go to work, cook, clean, organise everything… and by the end of the day, you're exhausted. 😔

You keep telling yourself, “I'll start exercising next week.”

But the weeks turn into months, and you keep putting yourself last.

❤️ You deserve to feel energetic again.
❤️ You deserve to feel strong and confident.
❤️ You deserve one hour that's JUST FOR YOU.

🌸 WELCOME TO UPLIFT – FIT WOMAN COMMUNITY! 🌸

A women-only fitness studio in Ħ'Attard, created for women who want to feel comfortable, supported and motivated.

✨ No judgement.
✨ No pressure to be perfect.
✨ No need to be fit before you start.
✨ Fun workouts for different fitness levels.
✨ A supportive community of women cheering you on!

💗 Because taking care of yourself isn't selfish. It's necessary.

🎁 YOUR FIRST FITCLASS IS FREE!

Come experience the energy, the music, the laughter and the amazing women who make Uplift special.

📍 Uplift – Fit Woman Community, Ħ'Attard

📲 WhatsApp 7924 1365 or send us a message to book your FREE class!

You spend so much time looking after everyone else. Now it's YOUR turn. 💕

fans

23/09/2026

💪 Feel Stronger. Feel Safer. Be Prepared.

Join our Self-Defence Course starting in the last week of October and learn practical skills that can help you feel more confident and prepared in everyday situations. 🥋 You don’t need any previous experience or a high fitness level — just come ready to learn, challenge yourself and have fun. Invest in yourself, build your confidence and learn skills you can carry with you for life. ❤️

📩 Limited spaces available — message us to reserve your place.

fans

21/08/2026

20/08/2026

What amazing morning class with this amazing ladies

18/08/2026

🌟 MEET JOANNE — PROOF THAT CONSISTENCY PAYS OFF! 🌟

Joanne didn't need to be perfect.
She just needed to START and stay consistent. ❤️

And look what she's achieved so far! 👏🔥

⚖️ -2 KG
🔥 -2% BODY FAT
💪 +1 KG MUSCLE
👏 -1 VISCERAL FAT LEVEL

What makes these results even better is that Joanne isn't only losing kilos — she's losing body fat while gaining muscle. 💪🔥

She's also started training at FitSpot24, adding exercise to her journey and working towards becoming fitter and stronger.

This is the kind of progress we LOVE! ❤️

Joanne, WELL DONE! 👏
Your hard work is showing, and we're excited to see what's coming next! 🚀

And to anyone looking at this thinking,
“I wish I could get results like that…”

You can start too.

You don't need to wait until Monday.
You don't need to wait until next month.
You don't need to be fit before you start.

👉 You just need to take the first step.

📩 Message me “START” and let's talk about your goal.

17/08/2026

NEW WEEK NEW GOALS ✨✨