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Health Clinic Malta aims to provide a multidisciplinary approach to physical and mental health. The

01/11/2026

Have you ever felt butterflies in your stomach when you're nervous or excited? 🦋

It's not just a saying! There's a fascinating connection between your gut and your brain.

Known as the gut and brain connection, this communication helps explain why emotions such as stress and excitement can sometimes affect our digestive system.

Our gut is also home to trillions of microorganisms, and research suggests that the gut microbiome may play a role in our emotional wellbeing.

Taking care of your gut through balanced nutrition and healthy lifestyle habits can support your overall health.

For more educational content and practical health tips, follow us on TikTok:

https://www.tiktok.com/?_r=1&_t=ZN-9B2rauEw3xm

If you have concerns about your digestive health or wellbeing, our team is here to support you.

Book an appointment here:

https://willingness.com.mt/book-an-appointment/

17/10/2026

30+ years working with domestic abuse, sexual violence, and complex trauma. One opportunity to learn from Christiane Sanderson in person.

Christiane Sanderson is an internationally respected trauma specialist, author and trainer whose work has helped professionals deepen their understanding of domestic abuse and its psychological impact.
Next Friday, she returns to Malta.

Power, Control & Trauma is a full-day professional masterclass exploring domestic abuse, coercive control, interpersonal trauma and professional responses that remain attentive to safety, dignity and choice.

📅 Friday 23 October 2026
📍 Kunvent San Guzepp, Ħaż Żebbuġ
🕣 Registration from 08:30
🎓 7 CPD Hours + CPD Certificate of Attendance
🎟️ €90 per professional
7 days to go.

If domestic abuse or trauma intersects with your professional work, this is an opportunity to learn directly from someone with more than three decades of experience in the field.

Book your seat:
https://willingness.com.mt/power-control-trauma-masterclass-malta/

06/10/2026

FREE Workshops for Older Adults – Nanniet Malta - Grandparents Malta Vo/0869
Nanniet Malta is organising a series of free workshops for older adults at Ħamrun Local Council, covering important topics related to mental wellbeing, healthy sleep and ageing well.

📅 15 October 2026 – Introduction to Mental Wellbeing
📅 12 November 2026 – Sleep Hygiene
📅 26 November 2026 – Healthy Ageing and Living Well with Chronic Conditions
🕙 10:00am–12:00pm
📍 Ħamrun Local Council

Participation is FREE.
📞 To register or for further information, please contact Ħamrun Local Council directly on 9945 1283.

Please note that registrations are handled directly by Ħamrun Local Council.
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Workshops B’XEJN għall-Anzjani – Nanniet Malta
Nanniet Malta qed torganizza sensiela ta’ workshops b’xejn għall-anzjani fil-Kunsill Lokali tal-Ħamrun, dwar suġġetti importanti marbuta mal-benesseri mentali, l-irqad u t-tixjiħ b’saħħtu.

📅 15 ta’ Ottubru 2026 – Introduzzjoni għall-Benesseri Mentali
📅 12 ta’ Novembru 2026 – Iġjene tal-Irqad
📅 26 ta’ Novembru 2026 – Tixjiħ b’Saħħtu u Ħajja Tajba b’Kundizzjonijiet Kroniċi
🕙 10:00am–12:00pm
📍 Kunsill Lokali tal-Ħamrun

Il-parteċipazzjoni hija B’XEJN.

📞 Biex tirreġistra jew għal aktar informazzjoni, jekk jogħġbok ikkuntattja
direttament lill-Kunsill Lokali tal-Ħamrun fuq 9945 1283.

Ir-reġistrazzjonijiet qed isiru direttament mal-Kunsill Lokali tal-Ħamrun.

05/10/2026

FREE Workshops for the General Public – Mġarr Local Council

Mġarr Local Council is organising two free workshops for the general public, focusing on healthy sleep and mental wellbeing.

📅 13 November 2026 – Sleep Hygiene
📅 20 November 2026 – Introduction to Mental Wellbeing
🕕 6:00pm–8:00pm
📍 Mġarr, Malta

Participation is FREE.

📞 To register or for further information, please contact Mġarr Local Council directly on 2152 0011.
Please note that registrations are handled directly by Mġarr Local Council.

Sessjonijiet B’XEJN għall-Pubbliku Ġenerali – Kunsill Lokali tal-Imġarr

Il-Kunsill Lokali tal-Imġarr qed jorganizza żewġ sessjonijiet b’xejn għall-pubbliku ġenerali, iffukati fuq irqad tajjeb u l-benesseri mentali.

📅 13 ta’ Novembru 2026 – Iġjene tal-Irqad
📅 20 ta’ Novembru 2026 – Introduzzjoni għall-Benesseri Mentali
🕕 6:00pm–8:00pm
📍 L-Imġarr, Malta

Il-parteċipazzjoni hija B’XEJN.

📞 Biex tirreġistra jew għal aktar informazzjoni, jekk jogħġbok ikkuntattja direttament lill-Kunsill Lokali tal-Imġarr fuq 2152 0011.
Ir-reġistrazzjonijiet qed isiru direttament mal-Kunsill Lokali tal-Imġarr.

29/09/2026

🌍 This World Health Day, let’s remember that health is more than physical.

Our mental and emotional well-being is an essential part of our overall health. Taking care of ourselves means making space for our minds, our bodies, and our well-being as a whole.

At Willingness, we believe that every aspect of your health matters. 💙

Because mental well-being is health, too.

22/09/2026

FREE Workshops for the General Public – Qala Local Council - Kunsill Lokali Qala

Qala Local Council is organising a series of free workshops for the general public in Qala, covering important topics related to stress, healthy ageing, long-term health, pain and fatigue.

📅 9 October 2026 – Stress, the Body, and Long-Term Health
📅 30 October 2026 – Healthy Ageing and Living Well with Chronic Conditions
📅 13 November 2026 – Pain, Fatigue, and the Mind-Body Connection
🕙 10:00am–12:00pm
📍 Qala, Gozo

Participation is FREE.

📞 To register or for further information, please contact Qala Local Council directly on 2155 2555.
Please note that registrations are handled directly by Qala Local Council.

Sessjonijiet B’XEJN għall-Pubbliku Ġenerali – Kunsill Lokali tal-Qala

Il-Kunsill Lokali tal-Qala qed jorganizza sensiela ta’ sessjonijiet b’xejn għall-pubbliku ġenerali fil-Qala, dwar suġġetti importanti marbuta mal-istress, is-saħħa fit-tul, tixjiħ b’saħħtu, l-uġigħ u l-għeja.

📅 9 ta’ Ottubru 2026 – L-Istress, il-Ġisem, u s-Saħħa fit-Tul
📅 30 ta’ Ottubru 2026 – Saħħa fl-Anzjanità u Ħajja Tajba b’Kundizzjonijiet Kroniċi
📅 13 ta’ Novembru 2026 – L-Uġigħ, l-Għeja, u r-Rabta bejn il-Moħħ u l-Ġisem
🕙 10:00am–12:00pm
📍 Qala, Għawdex

Il-parteċipazzjoni hija B’XEJN.

📞 Biex tirreġistra jew għal aktar informazzjoni, jekk jogħġbok ikkuntattja direttament lill-Kunsill Lokali tal-Qala fuq 2155 2555.
Ir-reġistrazzjonijiet qed isiru direttament mal-Kunsill Lokali tal-Qala.

22/09/2026

FREE Workshops for the General Public – Marsaxlokk Local Council

Marsaxlokk Local Council is organising a series of free workshops for the general public, covering important topics related to health anxiety, stress, long-term health, pain, fatigue and the mind-body connection.

📅 22 October 2026 – Health Anxiety, Medical Fear, and Coping with Diagnosis
📅 5 November 2026 – Stress, the Body, and Long-Term Health
📅 19 November 2026 – Pain, Fatigue, and the Mind-Body Connection
🕔 5:00pm–7:00pm
📍 Marsaxlokk, Malta

Participation is FREE.

📞 To register or for further information, please contact Marsaxlokk Local Council directly on 21650937.
Please note that registrations are handled directly by Marsaxlokk Local Council.

Sessjonijiet B’XEJN għall-Pubbliku Ġenerali – Kunsill Lokali ta’ Marsaxlokk

Il-Kunsill Lokali ta’ Marsaxlokk qed jorganizza sensiela ta’ sessjonijiet b’xejn għall-pubbliku ġenerali, dwar suġġetti importanti marbuta mal-ansjetà dwar is-saħħa, l-istress, is-saħħa fit-tul, l-uġigħ, l-għeja u r-rabta bejn il-moħħ u l-ġisem.

📅 22 ta’ Ottubru 2026 – Ansjetà Marbuta mas-Saħħa, Biża’ mill-Kura Medika u Kif Tlaħħaq ma’ Dijanjosi
📅 5 ta’ Novembru 2026 – L-Istress, il-Ġisem, u s-Saħħa fit-Tul
📅 19 ta’ Novembru 2026 – L-Uġigħ, l-Għeja, u r-Rabta bejn il-Moħħ u l-Ġisem
🕔 5:00pm–7:00pm
📍 Marsaxlokk, Malta

Il-parteċipazzjoni hija B’XEJN.

📞 Biex tirreġistra jew għal aktar informazzjoni, jekk jogħġbok ikkuntattja direttament lill-Kunsill Lokali ta’ Marsaxlokk fuq 21650937.
Ir-reġistrazzjonijiet qed isiru direttament mal-Kunsill Lokali ta’ Marsaxlokk.

11/09/2026

Need a quick snack idea that does not take much time to prepare? 🥑

This homemade avocado dip is a simple option you can put together when you want something quick and tasty.

Healthy eating does not need to involve complicated recipes or hours in the kitchen. Sometimes, keeping things simple makes it much easier to fit nutritious choices into everyday life.

Give this one a try and let us know what you think! 💚

For more easy recipes and practical health tips, follow us on TikTok 🎥

https://www.tiktok.com/?is_from_webapp=1&sender_device=pc

Looking for nutrition support that suits your needs and lifestyle? Book an appointment with our team here:

https://willingness.com.mt/book-an-appointment/

07/09/2026

Is sleeping 8 to 9 hours a night a good thing? 😴⏰

We often hear about the importance of getting enough sleep, but what about sleeping for longer?

The amount of sleep we need can vary from person to person, and it is not always just about the number of hours. How well you sleep, how rested you feel, and your overall routine can matter too.

In this video, we answer a question about sleeping 8 to 9 hours and what it can mean for our health. 🌙

Have a sleep question of your own? Let us know in the comments.

For more practical health tips, follow us on TikTok 🎥

https://www.tiktok.com/?is_from_webapp=1&sender_device=pc

If you would like professional support with your health and wellbeing, book an appointment with our team here:

https://willingness.com.mt/book-an-appointment/

31/08/2026

Addiction is rarely understood through one perspective alone.

The Theories of Addiction module brings together three professionals with expertise spanning addiction psychiatry, drug rehabilitation, recovery, sexual health, and psychotherapy.

Through the perspectives of Dr. Kristian Sant, Leon David Madden, and Matthew Bartolo, students explore the biological, psychological, and social dimensions of addiction, from substance use to behavioral addictions.

This multidisciplinary approach helps students connect theory with the realities of assessment, intervention, recovery, and professional practice.

Applications for the Master’s in Health Psychology, September 2026 intake, are now open.

Learn more and apply:
https://willingness.com.mt/masters-in-health-psychology/

Address

10, Triq Il-Qolla
Ħaz-Zebbug
ŻBĠ1511

Website

http://www.willingness.com.mt/

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