My Personal Trainer

Call Directions Website

My Personal Trainer Semi-Private Personal Training, Tal-Qroqq Fitness Centre, Gżira. Free intro call: Miriam 9955 2623 We also coach fully online. Beginners especially welcome.

You don't need to be fit already - that's the whole point of being coached. We run Semi-Private Personal Training at Tal-Qroqq Fitness Centre in Gzira: your own individually programmed sessions, coached in a small focused group, so you get real attention on your technique without training alone in a corner. Training is paired with real nutrition coaching from a state-registered dietitian - not a meal-plan PDF. We start from the food you already eat and the week you actually have. Most people who walk in here were nervous about it first. The first step is a free 20-minute intro call - no pressure, no commitment, just a chat about where you're at.

24/10/2026

The moment she found out.

Over 12 kg lost so far, and stronger than she has ever been.

That did not come from a quick fix. It came from turning up, session after session, and doing the work with someone in her corner. So proud of her.

That is Semi-Private Personal Training at Tal-Qroqq Fitness Centre, Gżira: your own individually programmed sessions in a small group, coached throughout, from €20 a session. Fully online also available.

Comment START and we'll send you the details of our free 20-minute intro call.

Myth: you need motivation to train. Truth: you need a time and a room.What keeps you going when motivation is low? The p...
24/10/2026

Myth: you need motivation to train. Truth: you need a time and a room.

What keeps you going when motivation is low? The people, the music, the coffee after, the feeling when you're done?

Ours is easy: the room. Seeing the same faces turn up week after week, all working on their own goals, gets everyone through the days they'd rather stay in bed.

Tell us yours below 👇

Been training with us a while? We'd love to share your journey, whether it's strength, confidence or simply turning up. ...
24/10/2026

Been training with us a while? We'd love to share your journey, whether it's strength, confidence or simply turning up. 💪

If you're happy to feature (with your consent, and you approve everything before it goes out), reply 'STORY' below or tell your coach.

23/10/2026

Balance is a skill. So is landing.

Every rep on the ball is quiet work: ankles, knees and hips learning to work together. We build it step by step, coached, and only move on once it's owned. Balance first, load later.

Proud of the focus in this one.

Just what they need, right when they're ready. Young athletes train at My Personal Trainer Malta, coached in Semi-Private Personal Training sessions in Gżira, at Tal-Qroqq Fitness Centre. Comment START and we'll send you the details of our free 20-minute intro call.

Shared with the family's permission. Thank you, Muhammad Sumair Khan () 🙏

Energy is contagious, and so is effort.Train next to someone who's focused, and you focus. Train next to someone who tur...
23/10/2026

Energy is contagious, and so is effort.

Train next to someone who's focused, and you focus. Train next to someone who turns up every week, and you start to turn up every week too. Nobody has to say anything. You can feel it in the room.

That's the idea behind Semi-Private Personal Training. Your own individually programmed session and your own pace, with a coach and a small group around you who are all there for the same reason.

Book a free 20-minute intro call. Link in the first comment.

Myth: you skip workouts because you're lazy. Usually it's the 10 minutes before.Once you're in, warmed up and someone sa...
22/10/2026

Myth: you skip workouts because you're lazy. Usually it's the 10 minutes before.

Once you're in, warmed up and someone says "morning!", the session usually takes care of itself. It's the ten minutes before, in the car or on the sofa, where most workouts are lost.

A few things that help:
• Book the time like a meeting, not a "maybe"
• Pack your bag the night before
• Train with people who'll notice if you're missing

Which one works for you? Or what's your own trick? Share it below 👇

Book a free 20-minute intro call. Link in the first comment.

20/10/2026

FIRST 60 KG HIP THRUST 🎉

Huge moment for Tanishia: 60 kg on the bar for the very first time, every rep owned and locked out strong. That smile says it all. 💪

So proud of the work you've put in, Tanishia. On to the next milestone!

📍 Tal-Qroqq Fitness Centre, Gżira
My Personal Trainer Malta

Myth: training alone is just as effective. Here's what actually happens in a room that's working…It isn't in your head. ...
20/10/2026

Myth: training alone is just as effective. Here's what actually happens in a room that's working…

It isn't in your head. Being around people who are putting the effort in pulls your own effort up with it. You push the last rep, rest the time you're meant to, and leave feeling like the session counted.

That's the reason our sessions are semi-private, not solo. Everyone has their own programme with their own weights and their own goals, and they share the same room, the same coach and the same energy.

Who's the person in your gym who makes you train better? Tag them below 👇

Book a free 20-minute intro call. Link in the first comment.

19/10/2026

Meet Sebastian. Focus, power and serious work every session. He's documenting his journey to becoming stronger on YouTube, so go show him some support and subscribe: 💪

17/10/2026

That mid-rep moment when the bar wants to stop you.

She stayed tight, pushed through the grind, and locked it out.

In Semi-Private Personal Training you work through your own individually programmed sessions in a small group, coached throughout. At Tal-Qroqq Fitness Centre, Gżira, from €20 a session. Fully online also available.

Book a free 20-minute intro call. Link in bio.

Address

Triq Maria Teresa Spinelli
Gzira
GZR1711

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 16:00
Saturday 09:00 - 14:00
Sunday 09:00 - 12:00

Telephone

+35679069474

Website

, ht

Alerts

Be the first to know and let us send you an email when My Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share