31/10/2026
Waking up stiff, back aching before the day has even started?
You want to feel strong, stand tall and have energy left at the end of the day. But every month you put it off, the stiffness settles in deeper, and "I'll start next week" turns into another year of not feeling like yourself.
You don't need to be fit to start. You need to start to get fit.
Our Pilates classes are friendly, guided and suitable for every level. They build a stronger core, better posture and more flexibility.
📅 Mon 6pm · Tue 8:30am · Thu 8:30am · Fri 6pm
🗓️ Come see us next Monday, 2 November, at 5:30pm for your first FREE consultation on reaching your fitness goals in a short time.
📩 DM us "PILATES" to book your spot.
📍 Healthy Twist Nutrition Club, Qormi