Brian Zammit Health & Personal Training

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Brian Zammit Health & Personal Training We provide fitness training personalized to each client’s goals, needs, and capabilities through full ongoing support.

Exercise for Health Specialist
Obesity & Diabetes Specialist Instructor
Low Back Pain Instructor
Cardiac Rehab Instructor
Exercise Referral Instructor
Personal Trainer
Pre/Post Natal Exercise Instructor
European Register for Exercise Professionals (41743) Mission Statement: To provide safe exercise in a motivating and secure environment to people who want to regain or strengthen their physical and emotional well-being. We guarantee our full commitment towards the client's venture and in providing them with the best service possible. Qualified as an Advanced Health and Exercise Specialist, with a specialization in Obesity and Diabetes. Safe exercise can be offered to people with the following medical health conditions:
Arthritis
Osteoporosis
Joint replacement surgery
Simple mechanical back pain
High blood pressure
High cholesterol
Asthma
COPD
Stress and anxiety
Depression

Also qualified as a Personal Trainer and a Pre/ Post Natal exercise Instructor

The following training options can be offered:
Personal Training
Shared Personal Training
Lifestyle and exercise plans
Gym service

28/10/2026

Good morning...especially to our ladies!:)

Did you know that consistent, low-impact exercise can significantly benefit mental well-being for adults over 40? It’s n...
14/10/2026

Did you know that consistent, low-impact exercise can significantly benefit mental well-being for adults over 40? It’s not just about physical strength; it's about building resilience. Small, informed steps can create profound positive changes in how you feel every day. Ready to explore what's possible?

👉 Reach out on WhatsApp: +356 7906 3293

That moment when you're trying to stick to your health goals, but life just keeps throwing curveballs. Anyone else feel ...
12/10/2026

That moment when you're trying to stick to your health goals, but life just keeps throwing curveballs. Anyone else feel like they're constantly juggling appointments, family needs, and then trying to squeeze in some movement? It can be exhausting. Tag a friend who gets it!

👉 WhatsApp +356 7906 3293 for a chat about your goals

Job Opportunities at Brian Zammit Health & Personal TrainingPosition: Personal Trainer (Full-Time)Required Qualification...
09/10/2026

Job Opportunities at Brian Zammit Health & Personal Training

Position: Personal Trainer (Full-Time)

Required Qualifications:

EREPS Level 4 Personal Trainer qualification
First Aid and AED training

Position: Fitness Instructor (Full-Time or Part-Time Self-Employed)

Required Qualifications:

EREPS Level 3 Fitness Instructor qualification
First Aid and AED training

We are seeking dynamic, motivated, and enthusiastic individuals to join our team. The ideal candidates should be passionate about people, health, and fitness, and strive to exceed our members’ expectations every time they train with us.

While prior experience is a valuable asset, we take pride in mentoring and developing talented individuals within our team.

If you are outgoing, reliable, and friendly, we encourage you to apply by sending your Europass CV, along with a cover letter, to [email protected].

Yours in Health,
Brian

Happy weekend to all🙂
03/10/2026

Happy weekend to all🙂

It's frustrating when you want to exercise, but old injuries or conditions like back pain make you hesitate. The fear of...
02/10/2026

It's frustrating when you want to exercise, but old injuries or conditions like back pain make you hesitate. The fear of making things worse can stop you before you even begin. Many adults feel lost trying to navigate generic fitness advice that doesn't fit their unique needs. You're not alone in feeling this way. Tag a friend who understands this struggle!

👉 Reach out on WhatsApp: +356 7906 3293

After a long day, when you finally have a moment to yourself, do you choose a gentle stretching session to unwind or a b...
30/09/2026

After a long day, when you finally have a moment to yourself, do you choose a gentle stretching session to unwind or a brisk walk to clear your head? Both are great for your health, but which one feels more natural to you? Tell us below: Stretch or Walk?

👉 Reach out on WhatsApp: +356 7906 3293

Chronic inflammation often silently worsens conditions like arthritis and metabolic syndrome. The good news? Research sh...
28/09/2026

Chronic inflammation often silently worsens conditions like arthritis and metabolic syndrome. The good news? Research shows consistent, low-impact resistance training can significantly reduce these markers. It's a powerful, evidence-based strategy for improving your long-term health. Save this insight if you're ready to move towards feeling better.

👉 Message us on Messenger to find out more

When planning your week, do you prioritize getting an early morning movement session in, or are you more of an afternoon...
21/09/2026

When planning your week, do you prioritize getting an early morning movement session in, or are you more of an afternoon/evening person for physical activity? We're curious what works best for your schedule! Let us know your go-to time.

👉 Reach out on WhatsApp: +356 7906 3293

Overthinking movement with conditions like low back pain or osteoporosis can actually hinder progress. Research shows ta...
18/09/2026

Overthinking movement with conditions like low back pain or osteoporosis can actually hinder progress. Research shows targeted, gentle exercise, guided by professionals, consistently reduces pain and improves function. It's about smart movement, not complete rest. Save this for when you need a reminder.

👉 Message us on Messenger to find out more

Address

144. Triq Matteolo Saliba
Zurrieq

Opening Hours

Monday 05:30 - 10:30
13:30 - 20:30
Tuesday 05:30 - 10:30
13:30 - 20:30
Wednesday 05:30 - 10:30
13:30 - 20:30
Thursday 05:30 - 10:30
13:30 - 20:30
Friday 05:30 - 10:30
13:30 - 19:30
Saturday 06:30 - 12:30

Telephone

+35679063293

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