Paradise Wellness

12/04/2026

I’m reopening a door I once created… and stepping back through it 💫

A while ago, I built a private space where I could share my real wellness journey—beyond trends, noise, and what “fits the narrative.” Over one year, I showed up weekly… not to lose weight, but to release what was weighing on me.

And something beautiful happened ✨
Without trying, I went from a size 12/14 to a size 6—simply by coming back to myself.

Life took me in other directions for a while—supporting my mom, navigating big transitions—but now I’m returning to this work… and it feels aligned in a whole new way.

I’ve made one of those original videos FREE for you 💛
If you’re curious, you can find me on Patreon. I’ll be sharing everything there moving forward.

No more in-person retreats—this is my new space to connect, share, and grow 🌿
You can start anytime… just begin with January in the collections.

If this resonates, I’d love to have you there 🤍

Get more from Paradise Wellness on Patreon

16/01/2026

A New Chapter🪄🙏🥳

This past year or so I stepped away from posting while supporting my Mom through her cancer journey. It was a season of deep caretaking, love, and perspective.

As we begin 2026, I’m returning—but differently.

I will continue to be OFF the big social media platforms and sharing exclusively on Patreon, where I’ll be posting reflections, short videos, and wellness content rooted in my LiViT Lifestyle work 🌿 Squirreling around 🚗 and the random acts of kindness 💕you have come to known me for over the past 20 Years 🙏.
You will find my Patreon link in the comments section of this post😉

January’s theme is Detox—from overdoing, caretaking, and self-abandonment, while honoring all that’s been.
It was a necessary part of the journey for my Mom and I💕

May She Rest in Peace 😇💕🙏

Wishing you a happy, healthy, and Abundant 2026,

with love from Casa Mermaid ✨Xosl

26/05/2025

For years, since 2009 I have shared my Paradise Wellness + LiViTlifestyle on Soci@l m3dia ✨. It used to be easy. But lately? They bury my wellness content 🧘‍♀️, suppress my reach 📉, and now they’re straight up deleting my videos 🎥 unless I “transfer” them.

Now Met@ wants access to my Google Files?? 📂👀
Nah.
I’m done.
Peace out. ✌️

You can still find me where my content is respected and valued.
I’ve got free content + a sliding scale membership on Patreon.
Let’s keep it real over there.🙏

Patreon.com/ParadiseWellness



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No more games 🎭. Just truth.
Catch me in real life where the vibe is real and the sunsets are unfiltered. 🌅 Here is my Booking page so you can see where you can catch me in real life. You can reach me on Messenger and Whatsapp ..but for the most part 🎤I am DONE with Social Media.
mic drop🎤 exit stage left💃✌️🥳🤪💝Finally

https://paradisewellness.wetravel.com/users/paradise-wellness

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25/05/2025

Happy SelfCare Sunday💚🩵💜This is the full enchilada of photos for the last squirrel around the Yucatan🐿️💎 with my sweet soul Sista Brenda💃💃🇲🇽
🎯🎯🎯IF this kinda vacation interest you then hop on down here and let's get you and your peeps set up for an amazing experience. My booking page has examples of the kinds of Magical Mexico experiences I offer..check it out👀😎🇲🇽💃🥳🎁🙏

https://paradisewellness.wetravel.com/users/paradise-wellness

This is why I live in Mexico💖🇲🇽
This is my passion: squirreling around 🐿️, following the magic ✨, and letting the day unfold.

Brenda remembered hearing about an Iron Chef 🧑‍🍳 who lives nearby—and we found him, deep in the jungle! 🌿 An actual Iron Chef winner, living humbly and creatively.

We tasted local food 🌮 made with love, visited a local hat maker 👒, and discovered a hidden cenote 💧—all guided by the warm hearts of the village locals ❤️.

It was such a beautiful day ☀️. The kind that reminds me exactly why I moved to Mexico.
This is what I love to share with my clients: real, heart-led adventures full of surprise and soul.🐿️💎💃🎁🥳🇲🇽

This is Paradise💚🩵💜
This is Mexico.💖🇲🇽

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20/05/2025

Mother Nature provides so many wellness tool for us to incorporate in our lives 🌿🌱☘️ Stay tuned will be running a little experiment where I recycle ♻️ some plastic clam shell containers in to counter microgreen gardens 🌱🌿☘️ an easy fun project that supports better nutritionally dense salad or sandwich toppings 🌱🌿♻️🌿 and a super fun project to make with the kiddos or Grandbabes 💝