Health Institute de Tijuana

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Health Institute de Tijuana We are the only licensed facility in Mexico by the Gerson Institute. For those looking to live their best life, Health Institute de Tijuana (H.I.T.)

can show you the way. We are nutrition for a healthy life.

Fall is here and although we don’t see the traditional turning of leaves as some do, we feel the weather change. Santa A...
21/10/2026

Fall is here and although we don’t see the traditional turning of leaves as some do, we feel the weather change. Santa Ana winds come and days might be warm. We take this time to reset and pause. Wherever you may be we wish you a calm day with peace and juicing 🍂

At HIT, weekly chats aren’t only given by physicians. This week, our chief nurse, Elsa, showed patients how to apply a c...
08/10/2026

At HIT, weekly chats aren’t only given by physicians. This week, our chief nurse, Elsa, showed patients how to apply a clay pack, with Dr. Cervantes volunteering as her model.
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Hands-on learning like this helps you feel confident caring for yourself at home. Thank you, Elsa, for making it simple, practical, and a little fun.
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En HIT, nuestra charla semanal no siempre es dada por médicos. Esta semana, nuestra jefa de enfermería, Elsa, enseñó a pacientes cómo aplicar una cataplasma de arcilla, con el Dr. Cervantes como su voluntario.
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Aprender haciendo te da la confianza para cuidarte en casa. Gracias, Elsa, por hacerlo sencillo, práctico y hasta divertido.
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Photo cred Cinthia Figueroa

Closing our pool was not an easy decision. After many rounds of draining, patching, and repairing cracks, we’ve made the...
07/10/2026

Closing our pool was not an easy decision. After many rounds of draining, patching, and repairing cracks, we’ve made the difficult choice to close it for good.
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But something new is coming. We’re remodeling the area into a cozy lounge, a calm space for our patients and companions to rest, connect, and recharge.
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Thank you for your understanding as we create a space that better serves our community.Thank you
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Nuestra alberca ha cerrado oficialmente. Después de años de vaciarla, reparar fugas y arreglar grietas, decidimos que era momento de despedirnos. No fue una decisión fácil, pero nos abre la puerta a algo que nos emociona mucho.
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Estamos remodelando el área para crear un espacio de descanso más amplio y acogedor, donde puedan sentarse, desconectarse y relajarse.
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Gracias por su comprensión. ¡Estamos ansiosos por compartirlo con ustedes!

It’s been over 100 degrees Fahrenheit in Playas the past few days. How do you keep cool when the temp rises? *This cup o...
06/10/2026

It’s been over 100 degrees Fahrenheit in Playas the past few days. How do you keep cool when the temp rises?
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This cup of pau d’arco tea had ice and it melted from the kitchen to its destination.
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Have you ever enjoyed pau d’arco tea cold?
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Share any tips for staying cool in October 🔥

Every week, one of our treating physicians sits down with patients and companions for an open conversation. This week, D...
02/10/2026

Every week, one of our treating physicians sits down with patients and companions for an open conversation. This week, Dr Pedro Cervantes gave the presentation.
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Learning doesn’t stop when you leave our doors. These chats help you feel confident, informed, and supported on the road ahead when you return home.
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Cada semana, uno de nuestros médicos tratantes se reúne con pacientes y acompañantes para una charla abierta. Esta semana, el Dr Pedro Cervantes dio la presentación.
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El aprendizaje no termina al salir de nuestras puertas. Estas charlas te ayudan a sentirte seguro, informado y acompañado en el camino que sigue cuando regreses a casa.
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Photo cred Elsa Chavez

Do you know how beneficial potassium is? Potassium regulates fluid balance, nerve signals and muscle contractions. Potas...
28/09/2026

Do you know how beneficial potassium is? Potassium regulates fluid balance, nerve signals and muscle contractions. Potassium is an essential mineral and electrolyte that lowers blood pressure, protects heart health and helps prevent kidney stones.
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Make sure to check with your health care provider to see if this is a good option for you.
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Remember to always dilute potassium salts in distilled water and keep refrigerated!

For many of the patients who arrive at Health Institute de Tijuana, the journey begins long before their first day with ...
25/09/2026

For many of the patients who arrive at Health Institute de Tijuana, the journey begins long before their first day with us. It starts with a phone call or an email to the Gerson Institute, where they are welcomed by the Education Specialist team.
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With more than four decades of combined experience, this team is often the first voice our future patients hear.
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We are grateful for the care they bring to every conversation. The Institute and our team work side by side so that no one has to face their health decisions alone.
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Pictured: Barbara Conde, Education Specialist, Brenda Arntzen, Education Specialist and Barbara Garcia, Director of Patient Care & Partner Operations.

If you are considering the Gerson Therapy at our clinic, the Education Team is the best place to start. Call 858.694.0707 or write to [email protected].

A lot of what circulates about the Gerson Therapy today is generic and not built for your specific case. If you have que...
17/09/2026

A lot of what circulates about the Gerson Therapy today is generic and not built for your specific case. If you have questions about how the therapy works, come to the source and ask us directly.
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We are truly here to help, with integrity and honesty. A team of experts is ready to listen to you. Write to to your liaison at the Gerson Institute at [email protected].
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This post is for educational and informational purposes only and does not constitute medical guidance or a consultation. It is not a recommendation or a suggestion to undergo the Gerson Therapy as a way to cure any condition. Please consult a licensed healthcare provider before making any decisions about your care.

Tonight, we remember the Grito de Dolores, the call that rang out in the early hours of September 16th, urging Mexicans ...
16/09/2026

Tonight, we remember the Grito de Dolores, the call that rang out in the early hours of September 16th, urging Mexicans to rise up in the fight for liberty. That same spirit of resilience and hope lives on in this land, and in this community.
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To our patients and companions, staff, and everyone who calls Mexico home: ¡Feliz Día de la Independencia! 🇲🇽
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Esta noche recordamos el Grito de Dolores, el llamado que resonó en la madrugada del 16 de septiembre, convocando a los mexicanos a luchar por su libertad. Ese mismo espíritu de resiliencia y esperanza sigue vivo en ésta tierra, y en ésta comunidad.
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A nuestros pacientes y acompañantes, personal, y a todos los que llaman a México su hogar: ¡Feliz Día de la Independencia! 🇲🇽

Dirección

Avenida Del Agua 256
Tijuana
22505

Horario de apertura

Lunes 8am - 4pm
Martes 8am - 4pm
Miércoles 8am - 4pm
Jueves 8am - 4pm
Viernes 8am - 4pm

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