03/04/2025
The truth is menstrual pain is not normal.
I remember walking into the gynecologist’s office as a 19yr old, so hopeful that she would help me - I had to take strong dosage of pain killers every menstruation, sometimes would vomit and faint on my moon days.
All she had to say was “That’s what it is to be a woman. Do you want to try this birth control?” While grabbing a prescription pad.
I left feeling unheard, disregarded and resigned. From there on, I didn’t see a gynecologist until major events, years later.
Unfortunately she was partly, right. It is a norm for women nowadays to suffer from PMSing, pcos, endo, and other gynecological issues.
However it is NOT our natural innate state to be gynecologically dis functional.
And this gynecologist’s resignation to simple prescribe birth control was uneducated.
There are SO many solutions and I want every woman on earth to have awareness of the range of inner inquiry to heal our wombs and yonis.
Healing is fully possible.
It is our birth right to live our cycles joyfully.
👉🏽Do not get frustrated or discouraged when symptoms re-appear - healing is non-linear, it is a spiral.
You may feel you are back in the same place, yet you are one level up each time. Pealing off and healing the different layers of the dis-ease.
👉🏽Address it from all angles. Trust your intuition, trust your body.
Investigate:
> the emotional root cause
>transgenerational issues
> past lives
> belief system
> stress levels and stress factors in your life
> chemical disbalance (hormonal)
> environmental disruptors (ditch the plastic, the fragrance, non-organic food, non-clean beauty product, toxic menstrual care products)
> your nutrition (start w the basic without obsessing - whole, seasonal, non-processed food + organic ; vary raw and cooked foods)
> your digestion + gut (poor digestion will lead to menstrual discomfort - consider colonics in the 10 days pre your moon days while resolving any digestive issues)
> energy channel obstructions
> physical (checking whats going on physiologically w a doctor)
> and mostly,
👇🏽 continued in cmts
