What are the opening hours?

Tuesday 10:00 - 17:00 Wednesday 10:00 - 17:00 Thursday 10:00 - 17:00 Friday 10:00 - 17:00 Saturday 10:00 - 17:00

Sakeenah Medicare

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Sakeenah Medicare

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SAKEENAH MEDICARE: Your Trusted Wellness &
Psychology Center in Malaysia. We provide psychological and health related services, assessments/diagnosis.

This includes Psychology, Homeopathy, Occupational therapy, Physiotherapy, Speech therapy and Dietitian.

29/10/2026

🌸 Sometimes, the most meaningful gift you can give someone is your time. 💕

For some people, feeling loved means having someone listen without distractions, remember the little details, or make an effort to create memories together. It's the feeling of knowing that someone genuinely wants to be there with you, not just beside you. 🩷

Quality Time encourages us to be more intentional in our relationships by putting distractions aside, communicating openly, and appreciating the moments we share. Because building stronger connections doesn't always require grand gestures; sometimes, being present is enough. ✨

💬 What does quality time look like to you? We'd love to hear your thoughts! 😊

24/10/2026

A little weekend reminder to take it easy on yourself. 💗🌸

You've been trying, learning, and growing in ways you may not even realise. So, let yourself rest without feeling guilty, celebrate the little wins, and remember that you don't have to rush your journey.

One step at a time, always! 🥰🌷✨

23/10/2026

Friday is here! 🌷✨ One last little push before we welcome the weekend 🥰💪🏻 Take a deep breath, keep going, and remember to give yourself some credit for making it this far! 💖

21/10/2026

💗 Words matter more than we think. 💗

The way we communicate can influence how others feel appreciated, supported, and connected to us. For those who resonate with Words of Affirmation, verbal expressions of love, encouragement, and appreciation can be especially meaningful. 🌷

Here are a few simple ways to put it into practice:

🌸 Listen actively and speak kindly.
🌸 Give sincere compliments.
🌸 Acknowledge someone's efforts, even the little things.
🌸 Offer reassurance when they need support.
🌸 Express gratitude and celebrate their achievements.

At the same time, be mindful of words that may hurt, such as insults, harsh criticism, or comments that invalidate someone's feelings.

Remember, healthy communication isn't just about saying the right things. It's also about being genuine, thoughtful, and willing to understand one another. 🥰

✨ A few sincere words can help someone feel seen, heard, and appreciated.

20/10/2026

🌷 Kesihatan Mental: Growing Through Life’s Changes 🌷

We would like to express our heartfelt gratitude to Lil Fierra Wellness Centre Lil Fierra Women Wellness , Lembaga Kebajikan Perempuan Islam Malaysia (LKPIM), and everyone involved for the opportunity to be part of this meaningful programme. 💖

Thank you for providing a platform to share knowledge and raise awareness about the importance of mental well-being as women navigate different stages and changes in life. 😊💗

Our sincere appreciation also goes to CL Adeera Dayana for sharing her knowledge, the organising team for their dedication, and all participants for their presence and engagement throughout the session. 🥰🤗

We truly appreciate the trust, support, and collaboration that made this programme possible. May we continue creating more meaningful opportunities to empower women and nurture greater awareness of mental health together. 🌷💖

Thank you for having us! 💗😊

16/10/2026

💕 Love isn't always expressed in the same way, and that's what makes understanding each other so important! 🌷

Have you ever felt most loved when someone made time for you, remembered a little detail about you, or simply reassured you with kind words? Or perhaps you appreciate a thoughtful gift, a helping hand, or a warm hug after a long day. 🥹💗

These are some ways we may express and experience love, often explored through the concept of the 5 Love Languages:

💌 Words of Affirmation: Feeling loved through kind words and encouragement.
⏰ Quality Time: Feeling valued through meaningful, undivided attention.
🎁 Receiving Gifts: Appreciating thoughtful gestures that show someone cares.
🤍 Acts of Service: Feeling supported when someone does something helpful for you.
🫂 Physical Touch: Feeling connected through appropriate, comforting physical affection.

Learning about love languages can encourage us to reflect on our own needs while becoming more mindful of how the people around us express affection. It's not about getting everything right, but about learning to understand and appreciate each other better. ✨

💗 So, which love language makes YOU feel the most loved? 🤗

15/10/2026

When everything needs your attention at the exact same time... okay, everybody, let's take turns please! 😂🤝🏻

15/10/2026

🌷 Kesedaran Kesihatan Mental: “Growing Through Life’s Changes” 🌷

We are truly honoured and proud to have our very own counsellor, CL Adeera Dayana, as the speaker for this meaningful mental health awareness programme. 🥰✨

Organised in collaboration with Lil Fierra Wellness Centre , Lembaga Kebajikan Perempuan Malaysia (LKP) and Sakeenah Medicare, this programme aims to create greater awareness about mental health and encourage us to navigate life’s changes with greater understanding, resilience and compassion. 💗

📅 16 October 2026, Friday
⏰ 10.00 AM – 2.00 PM
📍 Lil Fierra Wellness Centre, Putrajaya

Come and join us for an insightful session as we explore “Growing Through Life’s Changes” with CL Adeera Dayana, Registered Counsellor at Sakeenah Medicare. 🌸

For registration, do contact:
📲 011-2669 2324 (Whatsapp)

We look forward to seeing you there! 😊🌷✨

10/10/2026

🌸 Happy World Mental Health Day! 🌸

A little reminder today that your mental health deserves care, too. 💗

Take a moment to check in with yourself. Talk to someone you trust. Reach out when you need support. And be gentle with yourself along the way. 😊

You are not alone, and it’s okay to not be okay. 🌷

Let’s keep creating more spaces where mental health can be talked about openly, understood with compassion and supported without judgement. 🥰✨

08/10/2026

When a client walks in ready for a session… but we’re a little confused because we can’t seem to find their appointment on the schedule. 👁️👄👁️😂

Address

P3-03, Shaftsbury Square, Persiaran Multimedia, Cyber 6
Cyberjaya
63000

Opening Hours

Tuesday	10:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	10:00 - 17:00
Friday	10:00 - 17:00
Saturday	10:00 - 17:00

Telephone

+601159068384

Website

http://www.sakeenahmedicare.net/

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