Family Wellness Club

06/08/2026

BAZAAR by SENIORS 👍💪💪❤️
In celebration of this year's Senior Citizens' Day, our Family Wellness Club will be having a 'BAZAAR by SENIORS' on 6 September 2026 (Sunday) from 9.00am to 1.00 pm at the YMCA Hall, Ipoh. The Bazaar is open to All 🙏

Seniors, aged 60 years and above, many of whom are facing difficult times, will be having stalls at the Bazaar selling various items from packed foods, kuih-muih, cupcakes, fresh vegetables and fruits, as well as indoor plants, costume jewellery, and many good preloved items.

We hope the Seniors will earn some income from their stalls, and hopefully start a small business of their own later. Please come honour and support them.

There will also be lucky draw prizes and colouring contests for children.
The Bazaar will be a fun family day outing 😃💃
Seniors who would like to join in the Bazaar, please WhatsApp to 017-513 2588 (FWC Secretariat).
See flyer below for more details.

03/08/2026

Success is No Accident

28/07/2026

26/07/2026

The 57th Committee meeting of our Family Wellness Club was held this Sunday (26/7/26) morning 👍🙏

22/07/2026

Today 22 July 2026 is WORLD BRAIN DAY 📢📢📢
Established by the World Federation of Neurology in 2014, World Brain Day is celebrated annually on 22 July to raise global awareness about brain health and neurological disorders.

The focus on this day in 2026 is promoting brain health for all ages, highlighting the importance of prevention, early detection and acces to neurological care.

The observance of this day also encourages individuals to adopt healthy habits for better brain health..
👇
https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/brain-health-tips/art-20555198

17/07/2026

CHAIR YOGA CLASSES 📢📢📢
Come join our weekly Chair Yoga classes in Ipoh on Saturday mornings and see how much better, stronger and healthier you will feel in just 2 - 3 months.. 💪♥️🙏

Chair Yoga is a great exercise suitable for people of all ages:-
✅️ It increases flexibility and strength
✅️ Protects your joints from injury
✅ ️Improves your balance
✅️ Reduces risk of falls
✅️ Helps reduce stress and anxiety
✅️ Improves mood leaving you feeling better and happier.

The Chair Yoga classes are held at our Family Wellness Club hall situated at E-2-8, Level 2, Greentown Square, Ipoh on Saturday mornings from 8.15am - 9.15am.

Monthly fees is RM40 per person.
To register, WhatsApp only to
017-513 2588 (FWC Secretariat)

Photos below are of some of our actual Chair Yoga classes

11/07/2026

Celebrating 92 years of the Love you shared, Datin Thavamani Thambipillay 💖
A special video with beautiful lyrics and captivating music dedicated to our most senior member, Datin Thavamani on her 92nd Birthday today, 11 July 2026 🎊🎊💐
Click on the link..
👇
https://youtube.com/shorts/ID_1a2-4y6A?si=oJuvOpNGld3oZkyI