What are the opening hours?

Monday 08:00 - 20:30 Tuesday 08:00 - 20:30 Wednesday 08:00 - 20:30 Thursday 08:00 - 20:30 Friday 08:00 - 20:30 Saturday 08:00 - 20:30 Sunday 08:00 - 20:30

Alpro Taman United

Home
Malaysia
Kuala Lumpur
Alpro Taman United

Directions Website Contact the business

8, Jalan Sepadu, Taman United, 58200 Kuala Lumpur

Welcome everyone, we are open everyday from 8am-8.30pm. See you soon!

30/10/2026

Slept enough, still tired? Low iron could be one piece of the puzzle.

Iron helps your body make haemoglobin, which carries oxygen. Powerlife Iron Pyrophosphate Plus provides 18.72 mg of iron per tablet to support your daily iron intake.

Tiredness has many causes—if it persists, speak to a pharmacist about whether you need an iron check.

Give your iron intake the support it needs. Shop Powerlife Iron Pyrophosphate Plus at Alpro:
https://alpropharmacy.com.my/products/powerlife-iron-pyrophosphate-plus-60s

30/10/2026

🥜 KECIL SAHAJA GENGGAMANNYA, BESAR MANFAATNYA! 💪🏻

Tahukah anda? Legum ialah sumber protein daripada tumbuh-tumbuhan seperti kacang panggang, lentil, kacang soya dan kacang. 🌱 Legum kaya dengan vitamin B, zat besi, zink, kalsium dan magnesium.

📌 Menurut Panduan Diet Malaysia 2020, kita disarankan mengambil 1 sajian legum setiap hari.

✨ Jika memilih kacang seperti kacang tanah, kacang badam atau kacang gajus, amalkan pengambilan segenggam kecil sekurang-kurangnya 4 kali seminggu. Namun, ingat! Kacang mengandungi kalori yang tinggi, jadi kawal saiz hidangan anda.

💚 Jom amalkan pemakanan sihat, bermula dengan segenggam kecil kacang!

30/10/2026

Pro, pre, post & synbiotics - what’s the difference?

They may sound similar, but each plays a different role in gut health.

Look beyond the label. Understand what you’re taking.

Because health decisions deserve a closer look.

30/10/2026

30/10/2026

𝐁𝐑𝐄𝐀𝐒𝐓 𝐏𝐀𝐈𝐍 𝐀𝐍𝐃 𝐀 𝐇𝐀𝐑𝐃 𝐋𝐔𝐌𝐏?
𝐏𝐋𝐄𝐀𝐒𝐄 𝐃𝐎𝐍’𝐓 𝐊𝐍𝐄𝐀𝐃 𝐈𝐓 𝐋𝐈𝐊𝐄 𝐃𝐎𝐔𝐆𝐇. ✋

You feel a painful, hard area in your breast.

The first advice you hear:

“𝐁𝐥𝐨𝐜𝐤𝐞𝐝 𝐝𝐮𝐜𝐭. 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐡𝐚𝐫𝐝𝐞𝐫!”

Stop.

Deep massage, hard squeezing and repeatedly trying to “empty” the breast may injure the tissue and worsen swelling.

Your breast is not toothpaste.

You do not need to squeeze out every last drop. 😭

Try this instead:

❄️ Use a cold compress for comfort
🤱 Breastfeed according to your baby’s usual needs
👙 Wear a comfortable, supportive bra
🛏️ Rest and drink enough fluids
✋ Avoid deep massage and aggressive squeezing
⚠️ Avoid extra pumping just to “clear the blockage”

Not every painful breast means a bacterial infection.

Antibiotics are not automatically needed.

However, seek medical assessment if you develop:

🌡️ Fever or chills
🔴 Increasing redness or swelling
🤒 Flu-like symptoms
😣 Worsening pain
⏰ No improvement within about 12–24 hours

And should you stop breastfeeding?

Usually, 𝐧𝐨.

Most mothers can continue breastfeeding with mastitis unless a healthcare professional advises otherwise.

#𝐏𝐀𝐈𝐍𝐅𝐔𝐋 𝐋𝐔𝐌𝐏? 𝐃𝐎𝐍’𝐓 𝐀𝐓𝐓𝐀𝐂𝐊 𝐈𝐓.

# # 𝐂𝐎𝐎𝐋 𝐈𝐓. 𝐅𝐄𝐄𝐃 𝐍𝐎𝐑𝐌𝐀𝐋𝐋𝐘. 𝐌𝐎𝐍𝐈𝐓𝐎𝐑 𝐈𝐓.

If you are getting worse or feeling unwell, 𝐝𝐨𝐧’𝐭 𝐭𝐚𝐡𝐚𝐧—𝐠𝐞𝐭 𝐚𝐬𝐬𝐞𝐬𝐬𝐞𝐝.

*For general education only. Breast pain and lumps can have different causes. Seek individual advice from a qualified healthcare professional or breastfeeding specialist.*

30/10/2026

30/10/2026

30/10/2026

🍚 NAK MAKAN NASI, TAPI TAK NAK BERAT BADAN NAIK? JOM MAKAN SECARA BIJAK! 💡

Siapa kata nak jaga berat badan kena berhenti makan nasi? 🤔 Nasi bukan musuh! Kuncinya ialah kawal kuantiti, bijak memilih hidangan dan seimbangkan pengambilan tenaga dengan aktiviti fizikal. 💚

Tahukah anda? 👀
🍚 1 sajian nasi = 2 senduk nasi yang rata. Berdasarkan Piramid Makanan Malaysia, pengambilan nasi, bijirin lain, produk makanan berasaskan bijirin penuh dan ubi-ubian dalam sehari yang disarankan bagi orang dewasa ialah 3 hingga 5 sajian sehari.

✨ TIP MAKAN NASI SECARA BIJAK!

🥗 Amalkan Suku-Suku-Separuh!
Lengkapkan hidangan utama dengan konsep dan pilih air kosong berbanding minuman manis.

30/10/2026

5 Langkah Kurangkan Gula dalam Minuman
Jom amalkan pilihan minuman yang lebih sihat demi kesihatan kita. Mulakan dengan langkah kecil, kurangkan gula, pilih air kosong!

Address

8, Jalan Sepadu, Taman United
Kuala Lumpur
58200

Opening Hours

Monday	08:00 - 20:30
Tuesday	08:00 - 20:30
Wednesday	08:00 - 20:30
Thursday	08:00 - 20:30
Friday	08:00 - 20:30
Saturday	08:00 - 20:30
Sunday	08:00 - 20:30

Website

https://www.alpropharmacy.com/oneclick/

Alerts

Be the first to know and let us send you an email when Alpro Taman United posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.