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Better Quality of Life Through Wellness✨
Full Spectrum Infrared Sauna • Red Light • Cold Plunge • Nebula

📍 Bandar Utama | Solaris Mont Kiara | Plaza Arkadia | Great Eastern Mall | Bukit Jalil City | Seberang Jaya

26/10/2026

Knee pain after gym until can't walk? 😣

Irfan twisted his knee from barbell press without enough stretching. Pain lasted all night.

He tried our Red Light Knee Brace for 20 mins.

Result: "My right leg is now MUCH lighter and back to normal!"

Left leg still heavy, right leg already light. 20 mins only.

Really recommended! - Irfan

DM us to try.

16/10/2026

30 Days to a Radiant Glow !!!

Kaveena shares how our Red Light Face Mask helped her achieve firmer, brighter-looking skin in just ONE month!

Your glow-up could be next !!!

DM us now to book your Red Light Therapy session !





16/10/2026

🌫️ Haze everywhere? Don’t let it stop your wellness routine!

Skip the outdoor haze and sweat indoors at sweatspa!

Recharge, relax, and enjoy the warmth of our Full Spectrum Infrared Sauna while keeping your wellness routine going!

📍 Visit your nearest sweatspa outlet and sweat smarter today!





14/10/2026

Unbox the Glow with Us !!!

Discover our Red Light Therapy Face Mask and give your skin the glow-up it deserves!

DM us to get yours today or experience the glow firsthand at any of our sweatspa outlets!





💫 WE'RE HEADING TO MAKE HEALTH EASIER WELLNESS FEST 2026!Got plans for 24–25 October? Come spend the weekend with us! 🧡...
14/10/2026

💫 WE'RE HEADING TO MAKE HEALTH EASIER WELLNESS FEST 2026!

Got plans for 24–25 October? Come spend the weekend with us! 🧡

sweatspa® will be there with some fun activities, mini games, exciting giveaways, and of course, a chance to experience our Infrared Sauna Therapy! 🔥

We've also prepared some exclusive event-only offers just for you.

Whether you're curious about infrared sauna or simply looking for a fun wellness weekend, we'd love to see you there!

📅 24–25 October 2026
🎟️ Grab your tickets through the link in the original post!

See you there! ✨

Relaxation Meets Results.

Haze season can be tough on your skin! 🌫️Keep your skin hydrated, follow your skincare routine, and don’t forget your Fu...
12/10/2026

Haze season can be tough on your skin! 🌫️

Keep your skin hydrated, follow your skincare routine, and don’t forget your Full Spectrum Infrared Sauna session as part of your wellness routine. ✨🧖🏻‍♀️

Take a moment to sweat indoors and reset with sweatspa!





08/10/2026

Come take a tour of sweatspa Bukit Jalil !!

From our infrared sauna to red light therapy, discover your space to relax, recharge and reset.

Step in. Sweat it out. Walk out feeling refreshed.

📍 sweatspa Bukit Jalil
Ready for your reset?





Good sleep is one of the simplest ways to care for your wellbeing. 🌙Quality sleep supports:🌙 Deep Rest — gives your body...
06/10/2026

Good sleep is one of the simplest ways to care for your wellbeing. 🌙

Quality sleep supports:
🌙 Deep Rest — gives your body and mind time to recharge
🧘 Less Stress — supports a calmer, more balanced mood
✨ More Energy — helps you wake up feeling refreshed
🌿 Healthy Ageing — supports long-term health and wellbeing

Looking for more ways to unwind?
Nebula at sweatspa®️, combining Full Spectrum Infrared Sauna with Negative Ion Therapy, offers a relaxing wellness experience to help you slow down, recharge and make time for recovery. ✨

Sleep better. Live better. Age better.





05/10/2026

What’s Sabrina’s secret to looking and feeling her best?

It’s not just about looking young ,it’s about building a routine that helps you feel good too.

From wellness habits to making time for herself, Sabrina shares the routine she follows to stay healthy, fresh and confident.

Because looking after yourself isn’t a trend.
It’s a lifestyle. ✨

Watch Sabrina share her routine and wellness tips.

sweatspa®️
Relaxation Meets Results.





01/10/2026

You CLOCKED OUT
But somehow… work followed you home. 😮‍💨

The laptop is closed.
The WhatsApp messages stopped.
But your brain is still in the meeting.

Maybe you don’t need another coffee.
Maybe you just need 45 minutes where nobody needs anything from you.

Step into the heat.
Sweat it out.
Switch off.
Walk out feeling reset.

Sometimes the best thing you can do for tomorrow…
is stop thinking about it tonight.

Ready to clock out for real?

DM “RESET” to claim your exclusive Sweatspa trial.

sweatspa®️
Relaxation Meets Results.





Address

1-2, Jalan Solaris 4, Solaris Mont Kiara
Kuala Lumpur
50480

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+60127234088

Website

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