Alleviate.my

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Alleviate.my Alleviate is a chiropractic, rehabilitation and wellness clinic in the heart of Kuala Lumpur founded by Taraz-Lee J. Gopan.

We are dedicated to optimising healing, movement, and well-being through an integrated, personalised approach.

Happy Malaysia Day! 🇲🇾🤍May we continue to move forward together, with good health, good hearts and united as one ✨
16/09/2026

Happy Malaysia Day! 🇲🇾🤍

May we continue to move forward together, with good health, good hearts and united as one ✨

12/09/2026

Your body works hard for you every day. It deserves some care too 🤍

Our chiropractors use gentle, guided movements to help you feel more comfortable, supported and at ease.

Take a moment for yourself. You deserve it. ✨


Rehabilitation isn't just about getting back It's about building better movement, greater resilience, and the confidence...
10/09/2026

Rehabilitation isn't just about getting back

It's about building better movement, greater resilience, and the confidence to keep pushing forward đź’Ş


At Alleviate, every session is built around you. Precision care, tailored treatment, and a team that genuinely wants to ...
05/09/2026

At Alleviate, every session is built around you. Precision care, tailored treatment, and a team that genuinely wants to see you feel better, not just for today, but for the long run. ✨

03/09/2026

đź“Ť Finding us is easy!

Follow along with this quick video to see exactly how to get to our clinic ✨

We can’t wait to welcome you and help you feel your best! 🤍

Here’s to a Malaysia that keeps moving forward, stronger, healthier and together.Selamat Hari Merdeka yang ke-69!From al...
31/08/2026

Here’s to a Malaysia that keeps moving forward, stronger, healthier and together.

Selamat Hari Merdeka yang ke-69!
From all of us at Alleviate 🇲🇾

You’ve tried the stretches. You’ve watched the trending fixes. You’ve even let a friend try to "crack" your backAnd yet....
28/08/2026

You’ve tried the stretches. You’ve watched the trending fixes. You’ve even let a friend try to "crack" your back

And yet... that stubborn pain is still there

Here’s the truth: quick fixes only soothe the surface. Real, lasting relief requires targeted treatment designed specifically for your body. A customized rehab plan and hands-on professional care are what bridge the gap between temporary comfort and actually getting better

Stop guessing with your health. Let the specialists at Alleviate pinpoint the root cause, restore your mobility, and give your body the expert care it truly deserves 🩺✨

26/08/2026

Struggling with "tech neck"? 📱💥

Forward head posture puts non-stop strain on your neck and shoulders, leading to stubborn stiffness and daily headaches. The secret to real relief? Rebuilding your deep neck flexors, the core stabilizers responsible for holding your head in healthy alignment!

Here are our top 3 exercises to help rebuild them 💪🏽

Your body’s been trying to tell you something. And maybe it’s time to listen. 🙏🏼These 5 habits are small but the way the...
20/08/2026

Your body’s been trying to tell you something. And maybe it’s time to listen. 🙏🏼

These 5 habits are small but the way they add up? Unmatched!

Save this, share it with a friend who needs it, and start somewhere. Even one is enough. đź’š

Your body takes care of you every day. From moving regularly to getting enough rest, staying hydrated and making time fo...
24/07/2026

Your body takes care of you every day.

From moving regularly to getting enough rest, staying hydrated and making time for yourself, small habits can make a big difference to your overall wellbeing.

Swipe through for 5 simple ways to take better care of your body. 🌿

Ready to prioritise your wellbeing? Book your appointment with us today.

Address

R-05 M Suites, 283 Jalan Ampang
Kuala Lumpur
50450

Opening Hours

Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 17:00

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