Leotetra Healthcare

16/10/2026

POV: silent communication game exposing leadership gap.

15/10/2026

Meet us at booth SB10... We are eagerly waiting to serve you!

14/10/2026

Sunshine and Vitamin D: The Little Nutrient That Does a Lot

Did you know that sunlight does more than brighten your day? It helps your body produce Vitamin D, an essential nutrient that supports your overall health.

Vitamin D plays a vital role in helping the body absorb calcium, which is necessary for strong bones and teeth. It also supports normal muscle function and helps the immune system function properly. A deficiency that can contribute to weak bones, muscle weakness, and other health problems.

Where Can You Get Vitamin D?

Sunlight: Your skin produces Vitamin D when exposed to sunlight. The amount produced depends on factors such as skin tone, time of day, and sun exposure.

Food sources: Fatty fish such as salmon, sardines, and mackerel, as well as egg yolks, liver, and Vitamin D-fortified foods, can help increase your intake.

Supplements: Vitamin D supplements may be beneficial for people who do not get enough from sunlight and food. However, it is best to seek professional advice before taking them.

Remember: Vitamin D is essential for healthy bones, muscles, and immune function. Make informed choices about your diet, sunlight exposure, and supplementation to support your well-being.

13/10/2026

PSN is calling and we are ready!!!

13/10/2026

POV: it's Customer Service Week and someone legit thought you were doctor...

12/10/2026

WORLD ARTHRITIS DAY 12 October.

Arthritis isn’t just an old people’s condition. It refers to a group of conditions that can cause joint pain, stiffness, swelling and difficulty moving.

Recognizing persistent symptoms early can help you seek the right care.

Let’s take joint health seriously.

10/10/2026

Every action contributes to how you feel. Mind your actions because your mental health matters.

09/10/2026

Because it is Customer Service Week... so we ate!!!

09/10/2026

Different languages, one purpose, and this is what makes us unique. Happy Customer Service Week!

09/10/2026