Learn with Nurse Sylvia

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Learn with Nurse Sylvia Hi, I’m a nurse passionate about your health ❤️
I share simple tips, real-life advice, and health facts you can trust
Making healthcare easy to understand.
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Yesterday I posted about silent warning signs of heart attack and someone asked me this ‘the solutions’.Check c0mm€nts t...
01/11/2026

Yesterday I posted about silent warning signs of heart attack and someone asked me this ‘the solutions’.

Check c0mm€nts to see the solutions.

01/11/2026

Best breakfast ideas for diabetics

Did you know you can have a heart attack without experiencing severe chest pain? Here are 10 warning signs your body may...
31/10/2026

Did you know you can have a heart attack without experiencing severe chest pain?

Here are 10 warning signs your body may be giving you. Don't scroll past this!

31/10/2026

See what your feet says about your health.

This is massive 🤸‍♀️ it’s worth celebrating.So don’t hold my congratulations. Thank you all for the love.
31/10/2026

This is massive 🤸‍♀️ it’s worth celebrating.
So don’t hold my congratulations. Thank you all for the love.

10 Foods That Help To Protect Your Body Against Cancer.
31/10/2026

10 Foods That Help To Protect Your Body Against Cancer.

31/10/2026

Other things damaging your liver except alcohol.

Your kidneys deserve attention even when you feel perfectly healthy. Your kidneys may be working silently inside your bo...
30/10/2026

Your kidneys deserve attention even when you feel perfectly healthy.

Your kidneys may be working silently inside your body. Here are 8 signs that suggest your kidneys are healthy.

Your body needs water, but there are certain situations where drinking water can be unsafe or worsen your symptoms. DO N...
30/10/2026

Your body needs water, but there are certain situations where drinking water can be unsafe or worsen your symptoms.

DO NOT EVER DRINK WATER DURING THESE SITUATIONS!

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