YOUR Pilates BODY

02/09/2014

Lots of space in the Wednesday morning 8:30am Pilates Mat class at The Well Garden at Hackney Downs Studios. Want to start the day with some good stretching and strengthening? Join by dropping us a line through the website!

Group and One-To-One Pilates classes in London

03/03/2014

Sounding all too familiar, good read.

If you're like me, you have joined the many Pilates instructors who stand with so much "length" through their spine that they've lost their thoracic kyphosis. I've spent a lot of time doing ...

01/01/2014

Happy New Year everyone! I'm wishing you all the best for 2014, may it be a year full of love, joy and health :-) All my love x Gitta

22/09/2013

RSI specific class starting this Wednesday at The Well Garden (Hackney Downs Studios) at 8:45am! If you have RSI or know anyone with RSI symptoms come along. Go to www.thewellgarden.co.uk for more info!

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04/09/2013

Starting up again after summer with the group classes at the Boiler House N16 on Tuesdays 7:30-8:30pm beginners/remedial and 8:30-9:30pm intermediate. Can't wait!

21/04/2013

Getting ready for the week with 2 new weekly classes starting at Raine House in Stamford Hill and at the College of London's Golden Lane Campus, very excited!

15/04/2013

Happy Monday! Hopefully the start of a good week.

This week sadly no Tuesday night class but Thursday is on as usual!

10/04/2013

Even though Pilates instructors and the moves tend to be on the quiet side, subtle movements and attention can give us the space to flourish in ways that both surprise us and have the air, the sense, the passions of poetry as well.

03/04/2013

Flyers are here :-) now its time to start promoting those classes :-)

17/03/2013

Another week of classes coming up but first a nice lazy Sunday... Don't miss your hour of moving on Tuesday 8pm or Thursday 8:30pm @ The Boilerhouse in Stoke Newington.