Studio van Clau

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Studio van Clau STUDIO VAN CLAU
Voor yogalessen, mindfulness, retreats
& more

01/10/2026

This is where it all began. In this beautiful place! ✨

Where the YoSA (YoSa & Sauna) Method went from an idea to something people could actually experience.

2 hours away from the rush.
Out of your head.
Back into your body.

Yoga. Guided Sauna Aufguss. Breath. Heat AND stillness.

And most importantly: a moment to simply do absolutely nothing.

The pilot showed me just how much we need these little mini-breaks, and that they don’t have to take all day. 🧡

YoSA is on its way.

Curious about the next editions?
Sign up for the newsletter, link in bio.

In case you didn’t know, I give yogaclasses 🤸🏼‍♀️🤸🏼‍♀️and yesterday for the lovely event of Surfana Collective !
20/09/2026

In case you didn’t know, I give yogaclasses 🤸🏼‍♀️🤸🏼‍♀️

and yesterday for the lovely event of Surfana Collective !

19/08/2026
Sauna? Yes!🔥With me, the sauna becomes a space for inner inquiry.I’ll gently guide you through rituals that invite you t...
17/08/2026

Sauna? Yes!🔥

With me, the sauna becomes a space for inner inquiry.

I’ll gently guide you through rituals that invite you to meet resistance, soften into it, and explore the beautiful elements of yoga through guided meditation, breath, mudra’s, movement and slowing down.

Curious?

I’m currently hosting a few pilot sessions and would love for you to be part of this experience.

Interested? Send me a DM ♥️✨

And thanks to Under the Sun Retreats for sharing my sparkle!✨

16/08/2026
What a love love love today with all my lovely sauna friends Niels Koningen. Happy I could share my energy in during my ...
15/08/2026

What a love love love today with all my lovely sauna friends Niels Koningen. Happy I could share my energy in during my holistic sauna rituals.

And mannnyy thanks to Under the Sun Retreats for organising this amazing yoga and so much more festival ♥️♥️

Treat yourself to a long weekend of yoga, surfing, nature & connection at the  Yoga Retreat. Together with Surfana I’m h...
29/04/2026

Treat yourself to a long weekend of yoga, surfing, nature & connection at the Yoga Retreat. Together with Surfana I’m hosting 2 mindful getaways at the serene seaside campsite in Bloemendaal. 

🙏 Coming as a duo? You’ll get €100 off!

These retreats offer a wonderful mix of Vinyasa Yoga, Yin & Yoga Nidra, surfing, a Cacao Ritual, dancing at Woodstock, Sauna Aufguss, and plenty of time to relax and recharge.

✨ JUNE 5–8, 2026 & SEPT 4–7, 2026

🌿 Limited spots available

📍 BLOEMENDAAL BY THE SEA –

Treat yourself to a long weekend of yoga, surfing, nature & connection at the  Yoga Retreat. Together with Surfana I’m h...
15/04/2026

Treat yourself to a long weekend of yoga, surfing, nature & connection at the Yoga Retreat. Together with Surfana I’m hosting 2 mindful getaways at the serene seaside campsite in Bloemendaal. 

🙏 Coming as a duo? You’ll get €100 off!

These retreats offer a wonderful mix of Vinyasa Yoga, Yin & Yoga Nidra, surfing, a Cacao Ritual, dancing at Woodstock, Sauna Aufguss, and plenty of time to relax and recharge.

✨ JUNE 5–8, 2026 & SEPT 4–7, 2026

🌿 Limited spots still available

📍 BLOEMENDAAL BY THE SEA –

More info via the link in my BIO, or email:
📧 [email protected]

With love,

Claudia & Surfana ♡

Imagine this: you and your buddy, skinny dipping in the sea early in the morning, while a feeling of pure freedom! 
Trea...
09/04/2026

Imagine this: you and your buddy, skinny dipping in the sea early in the morning, while a feeling of pure freedom! 

Treat yourself to a long weekend of yoga, surfing, nature & connection at the Yoga Retreat. Together with Surfana I’m hosting 2 mindful getaways at the serene seaside campsite in Bloemendaal. 

🙏 Coming as a duo? You’ll get €100 off!

These retreats offer a wonderful mix of Vinyasa Yoga, Yin & Yoga Nidra, surfing, a Cacao Ritual, dancing at Woodstock, Sauna Aufguss, and plenty of time to relax and recharge.

✨ JUNE 5–8, 2026 & SEPT 4–7, 2026

🌿 Limited spots still available

📍 BLOEMENDAAL BY THE SEA –

More info via the link in my BIO, or email:
📧 [email protected]

With love,

Claudia & Surfana ♡

Adres

Amsterdam Centrum

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