Serena Cranio Care

14/10/2026

People pleasing and safety. The topic of my thesis on how CranioSacral can help in healing the fear underneath.

30/09/2026

A randomized controlled trial found that craniosacral therapy helped improve pain, migraine frequency, disability, medication use, and perceived improvement in people with migraine.

Read the full article:https://www.iahe.com/storage/docs/articles/oXOwFHTImbsOfaFAX6ML7RKIfHuVicHykItGvz7A.pdf or Upledger.com searchable article database.

Research Highlight: CranioSacral Therapy & Migraine

A randomized controlled trial found that craniosacral therapy helped improve pain, migraine frequency, disability, medication use, and perceived improvement in people with migraine.

This research is directly relevant to Upledger CranioSacral Therapy and also supports the whole-person perspective associated with SomatoEmotional Release, particularly because the study examined both physical symptoms and emotional disability.

Read the full article:https://www.iahe.com/storage/docs/articles/oXOwFHTImbsOfaFAX6ML7RKIfHuVicHykItGvz7A.pdf or Upledger.com searchable article database.

23/07/2026

www.craniosacral.co.uk

22/07/2026

21/05/2026

21/05/2026

Migraines can affect not only physical comfort, but also the body’s natural balance, emotional well-being, and sense of inner calm.
Craniosacral Therapy (CST) offers a gentle, non-invasive approach that may support people experiencing migraines through calming therapeutic touch and deep listening to the body.

By softly working with the fascia, cranial membranes, and nervous system, CST may help release accumulated tension and restrictions that can contribute to pain and discomfort.
Many people experience a sense of deep relaxation, emotional regulation, and improved inner balance after sessions.

CST also supports the body’s natural ability to self-regulate and restore homeostasis — creating space for ease, softness, and recovery.

Every body holds stress differently. Sometimes, healing begins with feeling safe enough to let go.

✨ Gentle touch
✨ Fascia & membrane release
✨ Nervous system support
✨ Emotional balance & restoration.
If you’d like to learn more about how Craniosacral Therapy may support migraines and nervous system balance, feel free to contact me.
SomaticHealing MindBodyBalance Homeostasis TherapeuticTouch GentleHealing

15/05/2026

“Perché una comunità senza conflitti non è necessariamente una comunità sana.
A volte è semplicemente una comunità dove nessuno si sente libero di esporsi davvero.
E forse uno dei passaggi più importanti è stato questo: comprendere che il conflitto non è il contrario della comunione. È la sua prova. La comunione adulta non nasce dall’assenza di tensioni. Nasce dalla capacità di attraversarle senza distruggersi”
Cit

“L’importante è che tu sia in armonia con ciò che senti e pensi.E che io sia in armonia con tutto ciò che ho scritto, sento, vivo e penso.
Non serve altro.” Carlo D’Angelo

16/04/2026

Read more about it also in my blog

https://serenacraniocare.com/the-muscle-of-the-soul-how-craniosacral-therapy-can-help-release-the-psoas-and-restore-inner-balance/

14/04/2026

Grazie ad per questa bella intervista che copre come la tecnica craniosacrale possa essere di aiuto in caso di trauma e il come io mi sia avvicinata a questa metodica