Duaa Ayurveda

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I am a certified Ayurvedic nutritionist & massage therapist.

This channel is to help you find out what foods & rituals can nourish your gut health and heal your mind in a very personalized approach through the lens of .

09/10/2026

BEETROOT PATTIES 🫜

lowers blood pressure significantly. Having it in your diet can really be fruitful. Keeps your skin glowing too 🧖‍♀️

Why not make a vegetable into a ?
Make your nutritious and if that makes you eat it more ❤️

08/10/2026

Ayurvedic clinic in Arc de Triomf 📍

A new wellness space in the heart of . Book your appointment contacting us through DM ♥️

Wishing you always✨

29/09/2026

What’s the evidence? Your own body. It’s a complex machine no AI can replicate! But by a little bit of awareness you come to know how it responds to your habits🤍

Ayurvedic note: It can heal itself if you give it the right resources 🌼

28/09/2026

Shiroabhyanga - un masaje de cabeza con aceites herbales solo para ti ♥️

Ven y prueba la magia en la clinica .ayurveda

Pausa y date un regalo 🎁 - esto es para recargar y reconectar con tu calma después de un día tan agotador 🙇🏽‍♀️💆‍♀️
ayurveda ayurveda ayurveda

Te deseamos un feliz lunes con mucha salud 🌼

26/09/2026

What does my work consist in as an ? Watch to find out 👀

DM to book a session ⬇️♥️

25/09/2026

Your biggest meal should be LUNCH as your agni (digestive fire) is the strongest at this time 🔥 But some of you due to work schedule have a proper dinner. In this case - try to make it before sunset and the platter combination suggested on the reel✨

Protein, carbs and fibre together combined make magic inside your gut! What logic is there behind it? 🧠
• You eat less as you have a variety on your plate
• The nutrients absorb better together
• You’re full earlier
• Less chances of sugar spikes in your body

I can keep on going with the benefits 😁

Hope this helps you ♥️

23/09/2026

A beautiful opportunity to be speaking a few words on and it’s timeless wisdom today for a healthier tomorrow ✨🌱

Thank you Cgi Barcelona for the wonderful event🤍

Evelin Trujillo | Ayurveda & Yoga Ayurveda Niramaya - shared wonderful insights with the experts 🙏

Adres

Rotterdam

Website

https://www.youtube.com/@DuaaAyurveda, https://ayurvedaduaa.blogspot.com/

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