Dia-Coaching

26/04/2024

Worrying about your diabetes and having hypos is completely normal, it’s an added stress to your everyday life. But for some people, this worry becomes more intense, harder to control and results in anxiety. About Hypo-Anxiety: https://dia-coaching.com/en/about-hypo-anxiety/

19/04/2024

29/03/2024

𝐄𝐚𝐬𝐭𝐞𝐫 𝐜𝐚𝐧𝐝𝐲 𝐜𝐚𝐫𝐛 𝐜𝐨𝐮𝐧𝐭𝐬:

https://dia-coaching.com/en/easter-candy-carb-counts/

Happy Easter! ❤️

22/03/2024

Having diabetes to manage on top of life’s normal ups and downs can itself be a cause of stress. Now stress can seriously disrupt blood sugar levels. Though you can’t avoid stressful situations, there are things you can do to make it easier to cope.
https://dia-coaching.com/en/stress-and-diabetes/
♥

15/03/2024

Insomnia – as a T1D mom, I know all about it. Both my son and I suffered from it – and sometimes we still do. Today - on World Sleep Day - our Tips on How to Sleep! https://dia-coaching.com/en/how-to-sleep/ ♥

08/03/2024

𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐚𝐧𝐝 𝐋𝐚𝐜𝐤 𝐨𝐟 𝐒𝐥𝐞𝐞𝐩
Everyone has trouble sleeping sometimes. That’s okay. But when you have diabetes, a good and regular night’s sleep is important. What does poor sleep do to your diabetes?
https://dia-coaching.com/en/sleep-problems-and-diabetes/
♥