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Recharge.Health Introducing FlexBeam, a wearable infrared therapy device and a new scientific breakthrough technology

15/06/2026

Weekend recap from the 🙌

So much fun connecting with all of you this weekend! Thanks to everyone who stopped by. It was amazing to see so many people trying the FlexBeam recovery station and experiencing the benefits firsthand.

What does it take to get to Everest without supplemental oxygen?Few people on earth know what it takes to push the human...
11/06/2026

What does it take to get to Everest without supplemental oxygen?

Few people on earth know what it takes to push the human body to its limits quite like Kristin Harila.

Kristin just achieved something truly extraordinary.

🏔️She summited Mount Everest without supplemental oxygen.
🏔️She summited Nuptse and Lhotse, and completed the Triple Crown.

At altitudes where oxygen levels are roughly one-third of those at sea level, every step becomes harder. Every recovery session matters. Every decision matters.

Preparing for Everest without supplemental oxygen starts long before arriving in the Himalayas. As part of her preparation, Kristin used FlexBeam alongside a specialized protocol developed by Dr. Zulia Frost to support the lungs and respiratory system ahead of prolonged high-altitude exposure.

FlexBeam also earned a place in Kristin’s pack for the expedition itself. From Everest Base Camp at 5,300 meters to the climb and the recovery afterward, it remained part of her routine.

Congratulations, Kristin, on yet another remarkable achievement. We are incredibly proud to be a part of the journey!

Are you actually getting enough deep sleep? 😴You can sleep for 8 hours and still wake up tired, if your deep sleep is of...
09/06/2026

Are you actually getting enough deep sleep? 😴

You can sleep for 8 hours and still wake up tired, if your deep sleep is off.

Deep sleep is when your body repairs, restores, and resets. It’s where real recovery happens.

Red light can help support your evening wind-down and sleep quality by helping your body shift into a more relaxed state. That’s why many people use FlexBeam as part of their bedtime routine.

👉 Comment “DEEP SLEEP” and we’ll send you the full article with expert tips on how to improve your sleep quality.

Join our live Q&A!Most of us use FlexBeam when something hurts, but what if the real power is using it before that happe...
04/06/2026

Join our live Q&A!

Most of us use FlexBeam when something hurts, but what if the real power is using it before that happens? Join our expert panel as we shift the conversation from fixing problems to building a daily maintenance mindset for long-term health, recovery, and performance.

🎤 Featuring: Dr. Zulia Frost, Dr. Natalia Sadowski, Debbie Potts & Alanna Kit.

Can’t join live? The session will be available in the FlexBeam app afterwards.

👉 Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSc9aKEZvZpgOhtkPx3TKaJ_288nNAN_b4D-IgZNpQpD-pQeng/viewform?usp=header

01/06/2026

We brought FlexBeam to an outdoor Pilates event, and it felt like the perfect fit. ☀️🌿 Sun, movement, breathwork... and finishing the session with red light recovery under the open sky.

There’s something powerful about combining natural light, nature, movement, and targeted recovery. After training, FlexBeam can help support circulation, ease post-workout tension, and support recovery between sessions.

Small habits like this can make a big difference over time, especially for anyone who trains regularly and wants to stay consistent without feeling held back by soreness or tension.

Answering some of the most common FlexBeam questions 🚨
31/05/2026

Answering some of the most common FlexBeam questions 🚨

27/05/2026

Your body goes through a lot every day. That’s why FlexBeam was designed to make daily relief simple, convenient, and easy to fit into your routine no matter how busy life gets. ✨

20/05/2026

One thing we always recommend bringing when you travel: FlexBeam. 🚨

Travel, long days, new environments, and changes in routine can all impact how the body feels and recovers.

That’s why many people use FlexBeam as part of their travel routine, to support recovery, reduce stiffness, and help the body feel more balanced on the go.

Simple to use. Easy to pack. Ready when you need it.

✈️ What’s one thing you never travel without?

We’re attending the , and we’re giving away tickets 🎟We’re picking 2 lucky winners, and each winner gets 2 tickets, so y...
18/05/2026

We’re attending the , and we’re giving away tickets 🎟

We’re picking 2 lucky winners, and each winner gets 2 tickets, so you can bring someone with you ✨

Want a chance to win? Here’s how to enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Comment below

Entry closes June 1 at 11:59 PM CEST. We’ll contact the winners via DM and announce them in our stories on June 2. Good luck!⚡

Please note: the giveaway includes event tickets only. Travel and accommodation are not included.

This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. By entering, participants confirm that they release Instagram from any responsibility and agree to Instagram’s terms of use.

A lot of people are getting back into running right now☀️And while more running can feel amazing for both body and mind,...
12/05/2026

A lot of people are getting back into running right now☀️

And while more running can feel amazing for both body and mind, it can also mean more soreness, tightness and overuse injuries, especially when training volume
suddenly increases.

That’s why we’ve created several running-focused FlexBeam protocols designed to support recovery, circulation and mobility when your body needs it most.

Swipe to explore 6 of the protocols available in the FlexBeam app ➡️

Download the FlexBeam app to access protocols.

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