Hot-Yoga-Stavanger

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Hot-Yoga-Stavanger

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Hot Yoga Stavanger is located at the heart of Stavanger city at Tastagata 34 and we offer free dedicated parking.

Original Hot Yoga (Bikram)
Hot Vinyasa Flow
Hot Yin
Pilates
Yin & Yang
Restorative

02/09/2026

When we stop rushing, we create space to truly listen to what we genuinely need.

24/08/2026

🔥 MACE TRAINING — Strength That Moves

This is not ordinary weight training.

Mace training challenges your body through rotation, leverage, balance and controlled movement, helping you build strength that transfers to everyday life and sport.

⚡ Why train with the mace?

• Build powerful, functional core strength
• Improve shoulder strength and stability
• Develop grip and forearm strength
• Train rotation and anti-rotation
• Improve coordination, balance and body control
• Connect the upper and lower body as one unit
• Learn to control and decelerate movement
• Challenge your cardiovascular system while building strength

Because the weight sits away from your hands, even a relatively light mace creates a completely different challenge. Your body has to stabilize, coordinate and respond in every direction.

We teach the movements progressively, focusing first on technique, control and quality of movement before adding intensity.

Whether you want to become stronger, move better, improve athletic performance or simply experience something completely different from conventional gym training — Mace Training is worth trying.

🔥 Come experience Mace Training at Hot Yoga Stavanger.

Move differently. Build strength differently.

21/08/2026

Build a life that feels meaningful on the inside, not one that looks successful on the outside.

20/08/2026

Different bodies, different journeys, one space.

20/08/2026

In the middle of movement, noise, responsibilities, and everything happening around us, the breath is always there to bring you back to your body, back to the present moment and back to yourself.

19/08/2026

✨ Know Your Body Better with InBody

At Ayurvedic Kitchen, we offer InBody testing to give you a clear insight into your current body composition.

Discover your:

* Muscle mass 💪
* Body fat %
* Visceral fat
* Body water
* Metabolic rate
* Overall body composition

A simple test can help you better understand where your body is today and follow your progress over time.

📍 Ayurvedic Kitchen, Stavanger

19/08/2026

Regulate your nerves system, recover your energy, reconnect with your body, your breath and yourself.

15/08/2026

Mohammed is from Palestine. His family was expelled from their homeland, and as a result, he spent the first 16 years of his life living in refugee camps. Even today, his parents and the rest of his family continue to live in a refugee camp, facing constant pressure, insecurity, and threats. This experience has shaped Mohammed’s life from childhood and reflects the difficult reality his family has endured for generations.

15/08/2026

Give yourself that one hour to breathe, sweat, training can help you to release stress.

29/07/2026

One hour invested in your body can change the other 23.
Train for energy.
Train for confidence.
Train because your future self deserves it.
You don’t have to be fit to start.
You just have to start.

Adresse

Tastagata 34
Stavanger
4007

Telefon

+4747739466

Nettsted

http://hotyogastavanger.no/

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