The Nutrition Cure Nepal

13/10/2026

https://youtu.be/C2-Lh8tI3-Q?si=hlSPEd1a4JPPqKEw

दशैँमा मासु, मिठाई, चिउरा र पेय पदार्थको सेवन बढ्दा स्वास्थ्यमा कस्...

03/10/2026

If your Vitamin D is always low try mushroom dried in sun in your regular diet for a month in any forms :)
and until you dont have any allergies or intolerance with mushrooms :)

03/10/2026

We need to focus more in elderly citizen's nutrition in Nepal as well. We surely are lacking behind on specialization in geriatric department be it in medical practice or nutrition aspects...!!!
How many of you have considered about the nutrition of your elders at home. Elders can be your own parents or grandparents when tey enter their elderly stage they are surrounded with more risk more diseases medication and many health issues which directly or indirectly affects their diet or appetite.
Have you consulted any dietitian for your healthy aging ?

02/10/2026

25/09/2026

Next time when you have your food intolerance or food allergies because of your food go for test of your genes and its reactions with food and when report arrives visit a professional dietitian who can explain your diet according to your reports of interactions shown in the results.
If you don't know what is nutrigenomics google it like you always do :)

25/09/2026

Ginger candy serves as a versatile, natural remedy capable of alleviating multiple forms of physical discomfort, most notably pregnancy-related nausea and vomiting. Thanks to active compounds like gingerols, it helps calm stomach muscles and block the brain signals that trigger queasiness, making it a highly effective nursing intervention for expectant mothers battling morning sickness. Beyond maternal health, these convenient treats are widely used to counter travel sickness and motion sensitivity, easing digestion while on the move candies. Furthermore, ginger's natural anti-inflammatory and soothing properties offer welcome relief for menstruation period cramps and the associated nausea, providing a comforting, dual-action solution during painful cycles.

17/09/2026

New batches of dehydrated jumla apples are available with us 🙂
Sweet naturally and no added color or preservatives 🙂

17/09/2026

Well Ginger candy on Jaggery 🙂
Sugar : Best option for someone wanting ginger candies as normal candy
Jaggery : Best option for someone wanting ginger candies without plain white sugar
Especially for women who are struggling with nausea and vomiting during menstruation and pregnancy...
Or any kids or adult having nausea during traveling....
You can order with us 🙂

15/09/2026

You might be very familier with olive oil but are you familier with walnuts oil ?

14/09/2026

Today let's talk about generally talked topic
Do you know the difference between AI meal plan and a meal plan prepared by a professional dietitan?
AI diet plans provide fast, affordable, and generic meal suggestions, while a professional dietitian offers safe, medically tailored care with human accountability.
I have been listening a lot that if you just give command to prepare a diet plan to AI It provides you all the required information why should i visit a dietitan?
Well i agree it's very easy to identify and get a diet plan from AI for you any condition. It was always there even before AI google had all your answers in one click be it for a diagnosis or anything else but you still need an proper guidance for your diagnosis or meal plan.
Well it can prepare you the plan according to the conditions you know but do you really know in what aspect do u need to ask even AI To prepare a plan beside height, weight, BMI , calories or even your medical condition? Do you yourself know if you have food intolerance if yes what kind of intolerance or any food allergies or any medicine and food interaction that might be a slow poison for you. Yes, it's okey to apply a help that is Ai itself but even while doing trial and error with your own vehicle or any machine you would ask for right and correct information.... then why are you yourself doing try and error methods with your own body?
Someone will come and say this was good for my body you apply it or ask AI for the information and later regret it didn't work out like the person said or AI planned... someone will say this is bad and you all will focus on removing it completely forgetting it has other beneficial substance which you should not be avoiding compeletly and still you do it.
I wont say AI is not useful it is useful but a machine can follow your command but cannot give a logic why that result is being published which you are following.
So next time when you feel like i will ask AI you surely can but make sure you first make sure if the plan that is created for you according to your commmand is correct or not :)