16/10/2026
Belonging matters. Especially when life feels uncertain. ❤️
Blood cancer can take a toll on your mental wellbeing. Waiting for results, coping with treatment and adjusting to changes in everyday life can bring worry, loneliness and overwhelm, including after treatment ends. Whānau and carers can feel that weight too.
As Mental Health Awareness Week draws to a close, its theme, Belonging Matters, is a reminder to keep helping each other feel seen, heard and included, this week and beyond.
Sometimes, support starts with a message that doesn’t need a reply. Someone listening without trying to fix things. Or being included, even when you don’t have the energy to join in.
You don’t have to put on a brave face. Your mental wellbeing matters, and you deserve support at every stage.
If you’d like someone to talk to, our Support Services team is here on 0800 15 10 15.
Mental Health Foundation of New Zealand